Go here to see all videos
http://video.google.com/videosearch?q=bantus+capoeira+malaysia
Their Blog:
http://bantusmalaysia.multiply.com/journal
Thursday, August 02, 2007
Down
As now I'm still feeling down because from the review with my boss today. I have difficulty at work and hard to pick up skills. Details I don't wish to say it. I just wish I can skill up fast with my best. Been trying hard or may be not enough yet. If not I'll be in danger... :(
I need huggzzzz....need supports....everything right now...need to be tough and capable to take challenges now...but I did cry for my weaknesses :(
I need huggzzzz....need supports....everything right now...need to be tough and capable to take challenges now...but I did cry for my weaknesses :(
Sunday, July 29, 2007
Eye On Malaysia
Last Sunday was my busy day. Taught 2 Jam classes and joined 1 Capoeira class. Then had dinner with friends at kepong crab...one of the friend came here visit from New Zealand...I knew him thru my girl friend when I was working in Singapore...it was like 6+ years ago? Can't remember....so we didn't meet also about that long. Now he and my friend pak toh already hehe...that's why come here holiday. Distance relationship but still can maintain well. not bad huh.
4 of us had 2 types of crabs, 1 vege, 1 fish fillet, 1 ha gou, 1 prawn, man tou...quite a lot but lucky all small portions. didn't bother to take pics as I've taken last time. After dinner thought of go home since I'm pretty tired...but friends keep asking me join them to Titiwangsa try the ferris wheel...ok lor...since this friend came all the way and long time no see...then mar join them.
It was my first time try the Eye On Malaysia leh...last time always said wanna try but never bother to try...now at last tried once before it ended in september. The ride is RM15 per person for 25 minutes...ok lah...just see some views from high...it took 5 rounds to complete the ride. A bit boring also for such long time and just sitting inside do nothing.
The view there nice. Can see twin towers, KL tower, the ferris wheel, the color fountain all together. I tried to take pic with my camera but I donno how...just show some best shot from mine...while waiting my friend's one from his SLR camera lah :p
4 of us - Carine, me, Samantha and William
Twin Towers - Took my friend over to KLCC to take the best shot...
In the end of the day I was home at 12ish...superb tired for went out more than half a day and also tired from 3 classes in the day (also 2 classes from Saturday + slept late) :p
4 of us had 2 types of crabs, 1 vege, 1 fish fillet, 1 ha gou, 1 prawn, man tou...quite a lot but lucky all small portions. didn't bother to take pics as I've taken last time. After dinner thought of go home since I'm pretty tired...but friends keep asking me join them to Titiwangsa try the ferris wheel...ok lor...since this friend came all the way and long time no see...then mar join them.
It was my first time try the Eye On Malaysia leh...last time always said wanna try but never bother to try...now at last tried once before it ended in september. The ride is RM15 per person for 25 minutes...ok lah...just see some views from high...it took 5 rounds to complete the ride. A bit boring also for such long time and just sitting inside do nothing.
The view there nice. Can see twin towers, KL tower, the ferris wheel, the color fountain all together. I tried to take pic with my camera but I donno how...just show some best shot from mine...while waiting my friend's one from his SLR camera lah :p
4 of us - Carine, me, Samantha and William
Twin Towers - Took my friend over to KLCC to take the best shot...
In the end of the day I was home at 12ish...superb tired for went out more than half a day and also tired from 3 classes in the day (also 2 classes from Saturday + slept late) :p
Friday, July 27, 2007
The Apartment
Friday went to have dinner at this new restaurant at The Curve - the apartment. It opened just on Sunday...so fairly new when we tried out this place. Overall comment, the food so so only, the service ok la...but the waiters still need more experience, the decor...hmmm really like an apartment but i felt weird...not so comfortable sitting inside.
Let me show you some photos...
we had about the same food but the pic taken not nice...their recommended dishes are Baked Fish, Chicken In a Bag, Duck Mango Salad which we tried. I don't like the salad, the fish and chicken still ok. Here the desserts pic....
the drinks are mine...left one is so called lemonade but not as what I'm expected...it just like normal soda drink add a lemon...so lucky I bumped into a bar tender knew from Laundry and he is temporary working in Apartment to train others. So he recommened what's nice in the menu and I complaint about the drink...so he made another drink for me (which on the right) for free :D....the drink was nice...Rum + kiwi + passion + donno wat else...his own recipe called Maui something...lucky me :p...the strawberry parfuit special...it tasted like "ding ding tong" but a bit too sweet...I like the backed choc pudding the most...
Here some part of the decoration....basically it has living hall, dining area, bar, shower room, balcony, 2nd living hall, kitchen and loft...the furnitures different in each area....even got day bed, some even need to eat on the coffee table. We sat at the main dining table which is quite a big table for 6 of us.
the group pic...most of us from vialentino community....we once a while hang out for dinner or special occassion only have bigger group gathering...
Let me show you some photos...
we had about the same food but the pic taken not nice...their recommended dishes are Baked Fish, Chicken In a Bag, Duck Mango Salad which we tried. I don't like the salad, the fish and chicken still ok. Here the desserts pic....
the drinks are mine...left one is so called lemonade but not as what I'm expected...it just like normal soda drink add a lemon...so lucky I bumped into a bar tender knew from Laundry and he is temporary working in Apartment to train others. So he recommened what's nice in the menu and I complaint about the drink...so he made another drink for me (which on the right) for free :D....the drink was nice...Rum + kiwi + passion + donno wat else...his own recipe called Maui something...lucky me :p...the strawberry parfuit special...it tasted like "ding ding tong" but a bit too sweet...I like the backed choc pudding the most...
Here some part of the decoration....basically it has living hall, dining area, bar, shower room, balcony, 2nd living hall, kitchen and loft...the furnitures different in each area....even got day bed, some even need to eat on the coffee table. We sat at the main dining table which is quite a big table for 6 of us.
the group pic...most of us from vialentino community....we once a while hang out for dinner or special occassion only have bigger group gathering...
Monday, July 23, 2007
Sunday
Rainy day...especially afternoon and is my class time...I've expected no member and it is real. Well better still...I'm quite tired and not feeling well. Take a rest but not really rest...practiced my own and try to do some Capoeira moves. Hurt my leg from the practice (it's already hurt since few days ago)... After my class was suppose Capoeira and the instructor late. But the class still on at another studio which no class on Sunday. Due to my leg pain and kind of tired so I just join to see others doing. I'm a bit worry to join Capoeira now is because I can't do certain move especially cart wheel, hand stand, head stand...for those mostly use arm strength and core. which I'm weak on :( I was trying to practice but failed :(( how only can improve?
Went to Curve for Su Lin's birthday dinner. We dined at La Gourmet. The food there not bad. The birthday gal very happy :D We had a great dinner and great laugh. Since long no such gathering and kepoh kepoh. Since ever I quitted FF some of them I seldom meet anymore. Miss them and the moment we always hang out last time. Taken many photos and waiting them then will post here :)
Getting late night now..time to sleep...is hard for me to get time to update blog and I will try to update as much as I can...during work can't update and every night after gym already tired and sometimes didn't thought of update it :p Sometimes a lot of things missed to update here... I will try not to :)
Lately I had lots of stress from work...not doing well...moody sometimes but I will be fine. :)
Went to Curve for Su Lin's birthday dinner. We dined at La Gourmet. The food there not bad. The birthday gal very happy :D We had a great dinner and great laugh. Since long no such gathering and kepoh kepoh. Since ever I quitted FF some of them I seldom meet anymore. Miss them and the moment we always hang out last time. Taken many photos and waiting them then will post here :)
Getting late night now..time to sleep...is hard for me to get time to update blog and I will try to update as much as I can...during work can't update and every night after gym already tired and sometimes didn't thought of update it :p Sometimes a lot of things missed to update here... I will try not to :)
Lately I had lots of stress from work...not doing well...moody sometimes but I will be fine. :)
Saturday, July 21, 2007
Karaoke & 'Pun Choi'
Saturday was a busy day for me. First the day start with Karaoke from 1pm - 4pm with my old school friends. Had lunch there and sing. I didn't sing much as others good at singing better than me :) They all K kaki la...only 5 of us and suppose got more to join however they are busy. Hope next round will have more gather together.
Here the photos taken during K... Li San, Carine, Kelvin, me & Kopi :)
After K went to 1U Esprit look look see see...why? because the voucher is back!! Some of you may not know...my friend got voucher from Esprit which can get 40% on normal item and 40% on top of sales item. But this time round I didn't get anything...save money and nothing suitable. But earlier round we had 50% voucher and bought a lot :p Hope it will have again and will see what can buy next round :p
This time I didn't stay long from the shopping which used to do. I gotta rush to KL Low Yat for 'Pun Choi' 盘菜 ... first time trying it and not bad wor...30+ per person but we got more 12 ppl for 8 persons dish...end up pay cheaper than tat. One thing I must promote is their mango sago dessert delicious! different from where I had some where. yum yum :D
After dinner we proceed to Jalan Alor chicken wings...some monsters not full wor....I love chicken wings but just had one...really too full for me :S....during the time we did something funny and was first time doing it...which is mass sms and missed call!!! hahaha...what's that? because one of us who is Harry Potter fan don't wan join us and stay at home to read the book. So we wanted to kacau him a bit...all send the same sms "who died?" twice and 1 missed call to him!! but then he never reply leh....until next day only reply the end story after finished reading. So now sort of know the result...no need read liao hehehe.
Our night not end yet from chicken wings! They still want coffee wor....then proceed to OLE Cafe. Quite nice place and we have whole top floor specially open for us....I drink Iced Mint Choc..nice. We played Pictionary which my first time playing it. My team lost ... because the opponent team too strong :p. superb tired day after a long day out. But it was fun to enjoy the day...since a long time no hang out with friends... (betul ke?) :p
Waiting for the photos................fast fast the camera owner!!
Here the photos taken during K... Li San, Carine, Kelvin, me & Kopi :)
After K went to 1U Esprit look look see see...why? because the voucher is back!! Some of you may not know...my friend got voucher from Esprit which can get 40% on normal item and 40% on top of sales item. But this time round I didn't get anything...save money and nothing suitable. But earlier round we had 50% voucher and bought a lot :p Hope it will have again and will see what can buy next round :p
This time I didn't stay long from the shopping which used to do. I gotta rush to KL Low Yat for 'Pun Choi' 盘菜 ... first time trying it and not bad wor...30+ per person but we got more 12 ppl for 8 persons dish...end up pay cheaper than tat. One thing I must promote is their mango sago dessert delicious! different from where I had some where. yum yum :D
After dinner we proceed to Jalan Alor chicken wings...some monsters not full wor....I love chicken wings but just had one...really too full for me :S....during the time we did something funny and was first time doing it...which is mass sms and missed call!!! hahaha...what's that? because one of us who is Harry Potter fan don't wan join us and stay at home to read the book. So we wanted to kacau him a bit...all send the same sms "who died?" twice and 1 missed call to him!! but then he never reply leh....until next day only reply the end story after finished reading. So now sort of know the result...no need read liao hehehe.
Our night not end yet from chicken wings! They still want coffee wor....then proceed to OLE Cafe. Quite nice place and we have whole top floor specially open for us....I drink Iced Mint Choc..nice. We played Pictionary which my first time playing it. My team lost ... because the opponent team too strong :p. superb tired day after a long day out. But it was fun to enjoy the day...since a long time no hang out with friends... (betul ke?) :p
Waiting for the photos................fast fast the camera owner!!
Friday, July 20, 2007
Durian Feast
On Friday IBM has a fruit party around 5:30pm - 7pm. The fruit party provides durians, mangosteen and rambutans. Can see around that time all staffs go to the location located outside of the building an empty space to try durians for free! Me and my team mates go down around 6 and already many of them eaten or eating around the area. Saw a big lorry and with many buckets of those fruits... I had lots of biji of durians, mangosteen and rambutans until lost count..hiak...It was my dinner on that night. I really ate the durians till feel like vomitting then only stop :p...nice to have durians again since long. some more for free flow :D not bad and first experience such benefit from company :)
Sunday, July 08, 2007
Alive
I'm sorry to my readers that I didn't update my blog for long long time...think it's the longest time I didn't update here :p...friends around are asking why no update...
I've been busy with new job and teaching classes for past one month. Seem that 24 hours a day not enought for me...too busy on my schedule till lack of time to sleep also :p Although now I have no mood to write but still gotta do some update before it drag longer...
Where should I start to update?? May be start with work. So far still ok with work. Trying very hard to pick up lots of lots of skills required. However no matter how I do is hard for me to catch up with my teammates where they have more than 6 years experiences and background of IBM products and me none. I gotta work harder than anyone else. I feel that lots of things come to me which I can't concentrate at all yet you still need to do it. Quite lots of pressure. Besides, By end of this year I need to have 2 certification done which required. 2 certification in a year for my team. Need to study a lot and mean time u need to do the job u suppose to do also meet up partners. Really killing :(. Conclusion, work in here u gotta do lots of study either related to ur job skill or other skills as well...u gotta do more than u suppose need to do! That's the competitions and expectations high which drive me crazy.... sigh...
Got to know some more new friends at work...different lunch buddies...however I felt in IBM no friends and just colleagues....will c later if it is true? May be everyone busy with their work and no time to have after work life...so do i :p
Gym...do my permanent classes and cover other classes especially body jam a lot. Besides I also did a demo for a friend favor for a kind of home workout product launch. Had a roadshow on one of the weekend and me n other 2 instructor do the demo. Quite a good money and fun job :) Nowadays I try to do more classes as much as I can to earn more :p...
Besides these both...I do hang out with friends but most are gym friends and went for few movies and makan-makan also. Can say last month I did fill up all my time with full of events. Fruitfull days...
Sometimes will feel tired but always a sacrifies for something you are looking for...that's life :)
Today I need to complain again! always something bad to me one...ish ish...just now went for class and before reaching got speed trap and kena summon!! And the car speed meter spoiled few days ago...havent fix...wat a bad sunday...grrrr
I've been busy with new job and teaching classes for past one month. Seem that 24 hours a day not enought for me...too busy on my schedule till lack of time to sleep also :p Although now I have no mood to write but still gotta do some update before it drag longer...
Where should I start to update?? May be start with work. So far still ok with work. Trying very hard to pick up lots of lots of skills required. However no matter how I do is hard for me to catch up with my teammates where they have more than 6 years experiences and background of IBM products and me none. I gotta work harder than anyone else. I feel that lots of things come to me which I can't concentrate at all yet you still need to do it. Quite lots of pressure. Besides, By end of this year I need to have 2 certification done which required. 2 certification in a year for my team. Need to study a lot and mean time u need to do the job u suppose to do also meet up partners. Really killing :(. Conclusion, work in here u gotta do lots of study either related to ur job skill or other skills as well...u gotta do more than u suppose need to do! That's the competitions and expectations high which drive me crazy.... sigh...
Got to know some more new friends at work...different lunch buddies...however I felt in IBM no friends and just colleagues....will c later if it is true? May be everyone busy with their work and no time to have after work life...so do i :p
Gym...do my permanent classes and cover other classes especially body jam a lot. Besides I also did a demo for a friend favor for a kind of home workout product launch. Had a roadshow on one of the weekend and me n other 2 instructor do the demo. Quite a good money and fun job :) Nowadays I try to do more classes as much as I can to earn more :p...
Besides these both...I do hang out with friends but most are gym friends and went for few movies and makan-makan also. Can say last month I did fill up all my time with full of events. Fruitfull days...
Sometimes will feel tired but always a sacrifies for something you are looking for...that's life :)
Today I need to complain again! always something bad to me one...ish ish...just now went for class and before reaching got speed trap and kena summon!! And the car speed meter spoiled few days ago...havent fix...wat a bad sunday...grrrr
Capoeira
Capoeira is a fun-filled and dynamic workout class that lets you tone your body by combining martial arts, dance, cardio and funky Brazilian music – all in one class.
Lately I'm into this Capoeira...it just newly introduced at TF and I will try my best to join all Capoeira classes as I can :p Cool dance and I really love it. Also because the instructors are good and leng chai la :p hehehe....So far I've joined the classes conducted by 5 of them and I find all of them are really really good! I'm still beginner ... lots of difficult moves still cant do...hopefully one day can be like them.
To me Capoeira really need flexibility a lot...and strong cores and back. It really stretch alot.. work on whole body muscles...if the core strong then u can do a lot of things. And this dance really need upside down which I'm so scare of. a lot of turning up and down...stretch body around and so on...not easy to learn but it is good and fun. Love the musics especially.
More Capoeira info can get from here. Those instructors are trained from Bantus. Try it yourself if you can ;)
Birthday Treat
Birthday dinner treat on 10 June at a korean restaurant in Amcorp mall by hyperhex, jazz2dmax, tweets, CY and BB HT :) Thanks to them for a nice dinner. The food there not bad. As usual we eat and take photos and talk abt gym stuffs...after dinner we went over to A&W to have waffle and ice creams :p Nothing much but enjoyed hanging out with them. Thank again. Here some pic to share.
me, cynthia (CY), sharon (jazz2dmax), purdey (tweets)
all of us including the guy - jon (hyperhex) & john
me, cynthia (CY), sharon (jazz2dmax), purdey (tweets)
all of us including the guy - jon (hyperhex) & john
Monday, June 11, 2007
Parenthood
hmmm...past few days I have this thought....I wish to have my own family. How is it feel to have own child? Why will I have this kind of thought? Donno why past few days I've been seeing mummy and children everywhere...can feel the parenthood from them...the joy and the happiness. I know nowadays is not easy to have children but once you have it you will love it. To you they are everything...you can't live without them. You will have strong connections with your children no matter how...I wish to have this kind of feeling...donno when my wish comes true...sob sob...
Last Friday I had a small house warming from my best friend. All together four of us which used to be very closed together but not now. however we still in touch. Is nice to have get together again. among four of us 3 of them married. 2 of them mummy with 1 child. So glad to see them happy with their children and the kids getting olders. Listen to them talk about kids stuff quite interesting.
Then next day I was sitting at hair saloon doing my hair for 5 hours....in between the time I see a lot of mummy or daddy brought their children to cut hair...think will have at least 5 of them. some kid so cute...and I observed their face expressions...it was feeling good to see this kind of pictures....also read about motherhood articles from real life celebrities...feel glad they have children and all grown up when age 30ish...but not me...what can I do ar? *wondering*
I'm still enjoying my life...busy with all the time occupied....hard earning by sacrifies my time... however sometimes when stopping I feel to have someone there with me...a home to go...someone is there waiting...time to settle down but yet things allow to do so....it's life :)
Last Friday I had a small house warming from my best friend. All together four of us which used to be very closed together but not now. however we still in touch. Is nice to have get together again. among four of us 3 of them married. 2 of them mummy with 1 child. So glad to see them happy with their children and the kids getting olders. Listen to them talk about kids stuff quite interesting.
Then next day I was sitting at hair saloon doing my hair for 5 hours....in between the time I see a lot of mummy or daddy brought their children to cut hair...think will have at least 5 of them. some kid so cute...and I observed their face expressions...it was feeling good to see this kind of pictures....also read about motherhood articles from real life celebrities...feel glad they have children and all grown up when age 30ish...but not me...what can I do ar? *wondering*
I'm still enjoying my life...busy with all the time occupied....hard earning by sacrifies my time... however sometimes when stopping I feel to have someone there with me...a home to go...someone is there waiting...time to settle down but yet things allow to do so....it's life :)
Thursday, June 07, 2007
Update and Upcoming
Since last Friday onwards I was doing classes non-stop for Wave, Jam and shadowing Step.....till yesterday...today at last got rest day for me! happieeee :p
Tonight going to cook dinner for the gang....hmmm suddenly got mood to cook...I do like cooking and used to cook but since donno ages ago no more time and energy for it. Hopefully tonight's dinner still fine :p....may be take some pic to show what I cook later yeah hiak...
This week full week for me...apart from teaching...tomorrow night my best friend invited me and others together gather at her new house have small house warming and my belated birthday treat :D....all of us long time no gather together and have updates lor...hopefully a good night as well.
Saturday gotta go back Seremban for another high school friend's house warming...this time will have a lot ppl...may be is another big gathering as well for all high school friends. quite looking forward...Sunday another dinner treat by another 'balance + combat' group...having korean food...yippieeee...looking forward for the dinner as well :)
Tonight going to cook dinner for the gang....hmmm suddenly got mood to cook...I do like cooking and used to cook but since donno ages ago no more time and energy for it. Hopefully tonight's dinner still fine :p....may be take some pic to show what I cook later yeah hiak...
This week full week for me...apart from teaching...tomorrow night my best friend invited me and others together gather at her new house have small house warming and my belated birthday treat :D....all of us long time no gather together and have updates lor...hopefully a good night as well.
Saturday gotta go back Seremban for another high school friend's house warming...this time will have a lot ppl...may be is another big gathering as well for all high school friends. quite looking forward...Sunday another dinner treat by another 'balance + combat' group...having korean food...yippieeee...looking forward for the dinner as well :)
Photossss
True Fitness Launch - 2 June 2007
The group pic as usual taken after Jam launch...this time special...was after my birthday wishing yoh...hehe...this time the launch them color is "Rainbow"...
Q2 Instructor Quarterly - 6 May 2007
Everyone wear pretty pretty waiting for Jam to start. Every quarterly we surely busy take pictures.
The group pic as usual taken after Jam launch...this time special...was after my birthday wishing yoh...hehe...this time the launch them color is "Rainbow"...
Q2 Instructor Quarterly - 6 May 2007
Everyone wear pretty pretty waiting for Jam to start. Every quarterly we surely busy take pictures.
Tuesday, June 05, 2007
Thank you!! *.*
Must write this entry and say thank you to all my beloved friends who wished me or celebrated for me on my birthday. It was awesome day I had. The day full of surprises and seriously I was very happy. Thought it was happiest birthday I had compare to previous years which most of the time celebrated alone. This year different...all my friends celebrate with me. Happy :D.
Let's see what happened on that day... It was last saturday and also TF launch day. I received wishes started from midnight...u know who u r on the number 1 queue :p. In fact I slept early on Friday night cos too tired and need to wake up early on Saturday. On Saturday I woke up around 8am...automatic one la...probably my body get used to the timing I've trained on weekdays. Then received msg from Clement ask go for breakfast...since I'm hungry and woke up already. So I just pack the gym clothes for afternoon...then go out to sri petaling for nasi lemak which recommended best there :). Thanks to clement buy me breakfast hehe. Then I straight go to Taipan meeting Tina for breakfast again :p (she ate but I just drink la). We were waiting for the boutiques at Taipan to open then we start our shopping..hiak...during shopping time received lots of sms wishes...from singapore...from old friend...from long time friend...
We hop from 1 boutique to another 1. I bought clothes for launch later but mostly working clothes since the prices reasonable. hehe. Spent a lot neh. Tina also pengsan...Then rush for BStep practice around 1ish. Phew...at that time already sweat and tired... Did 1 round of step practice and a little bit formation on the track me n Raymond gonna shadow. Then go makan again! Quick one and then rush to change baju for Step. I was late to BStep and everyone looking for me hiak. It was fun participate for a shadow. The class full blast neh. The power of purple dinasaur yoh!
Right after Step is Jam. Received an oversea call from Germany while changing...surprised to me this friend of mine call and wished me. What a right time to get me...else I won't able to pick up the call :). I am very happy to get this call unexpectedly. so I was late to class again. The class full as well...but towards end my kaki cramp. think did too much step ... muscles too tension. After the class thought is the end...but....the instructor announce the day is my birthday and invite me up the stage. I never expected it. Not only this...they already plan earlier to have this surprised to me one...they brought in the birthday cake and ask members to sing birthday song together for me. So nice of them....gam dong...but no tears :p Made wish and cut cake to give away to members and instructors. Nice and big cake...sponsored by Jason. really thank to him for such arrangement neh.
My birthday cake :)
After hoo hoo haa haa...rushed home to change pretty pretty for night dinner of course..hiak. We all go by one car for who stay near near...I've booked table for about 15 ppl at Izzi restaurant. Total 14 of us be there and we ordered a lot of dishes share among...really a lot. not play play. no choice...all hungry ghost after launch...too much cardios :p Think we are the most noisy table in the restaurant. Also received a sms from Australia from a friend that long time no see as well...happy that still got so many friends remember my birthday. I had incredible night with all of them with joy and fun. really happy leh...thanks to you all eh! *hugzzzz* Here the photo album taken that night...click on the photo to the album la. Nice pics taken...all shui shui hoh hehehe....
Let's see what happened on that day... It was last saturday and also TF launch day. I received wishes started from midnight...u know who u r on the number 1 queue :p. In fact I slept early on Friday night cos too tired and need to wake up early on Saturday. On Saturday I woke up around 8am...automatic one la...probably my body get used to the timing I've trained on weekdays. Then received msg from Clement ask go for breakfast...since I'm hungry and woke up already. So I just pack the gym clothes for afternoon...then go out to sri petaling for nasi lemak which recommended best there :). Thanks to clement buy me breakfast hehe. Then I straight go to Taipan meeting Tina for breakfast again :p (she ate but I just drink la). We were waiting for the boutiques at Taipan to open then we start our shopping..hiak...during shopping time received lots of sms wishes...from singapore...from old friend...from long time friend...
We hop from 1 boutique to another 1. I bought clothes for launch later but mostly working clothes since the prices reasonable. hehe. Spent a lot neh. Tina also pengsan...Then rush for BStep practice around 1ish. Phew...at that time already sweat and tired... Did 1 round of step practice and a little bit formation on the track me n Raymond gonna shadow. Then go makan again! Quick one and then rush to change baju for Step. I was late to BStep and everyone looking for me hiak. It was fun participate for a shadow. The class full blast neh. The power of purple dinasaur yoh!
Right after Step is Jam. Received an oversea call from Germany while changing...surprised to me this friend of mine call and wished me. What a right time to get me...else I won't able to pick up the call :). I am very happy to get this call unexpectedly. so I was late to class again. The class full as well...but towards end my kaki cramp. think did too much step ... muscles too tension. After the class thought is the end...but....the instructor announce the day is my birthday and invite me up the stage. I never expected it. Not only this...they already plan earlier to have this surprised to me one...they brought in the birthday cake and ask members to sing birthday song together for me. So nice of them....gam dong...but no tears :p Made wish and cut cake to give away to members and instructors. Nice and big cake...sponsored by Jason. really thank to him for such arrangement neh.
My birthday cake :)After hoo hoo haa haa...rushed home to change pretty pretty for night dinner of course..hiak. We all go by one car for who stay near near...I've booked table for about 15 ppl at Izzi restaurant. Total 14 of us be there and we ordered a lot of dishes share among...really a lot. not play play. no choice...all hungry ghost after launch...too much cardios :p Think we are the most noisy table in the restaurant. Also received a sms from Australia from a friend that long time no see as well...happy that still got so many friends remember my birthday. I had incredible night with all of them with joy and fun. really happy leh...thanks to you all eh! *hugzzzz* Here the photo album taken that night...click on the photo to the album la. Nice pics taken...all shui shui hoh hehehe....
Monday, June 04, 2007
Clement's Birthday
I owe everyone the photos for quite some time...almost about 1 month. so not me yoh...usually I will upload the photos right after the event...but this round really cannot la...so busy and laptop tak ada software to edit...I must edit before I send to everyone ge lor...so here the photo...click on the photo to go to the album...enjoy :)
Theme color - Pink and Black...quite nice to see everyone in same color :)
Theme color - Pink and Black...quite nice to see everyone in same color :)
Friday, June 01, 2007
Quick Update
Work - super busy...learning up a lot of things...have to la. gotta pick up the skills. soon will lead the engagement with partners. sob sob...sometimes do stress cos u donno things and expected to pick up asap :((
Gym - lately busy with new release Jam practicing...tuitions...classes. TF Jaya33 opened today and start from next week I got new class there as well. So now I have 3 permanent class and sometimes do replacement. If later clear bodystep then even busier...hmmm try to take it slowly hehehe. Tomorrow is launch at Taipan....will shadow 2 tracks for step and just join jam for fun....colorful! rainbow! that's the theme color!!! susah...everytime launch sure scratch head to think what to wear....will see tomorrow can search any or not :p....last minute hoh...don care la. simply mix n match...
What else? nothing liao...the rest empty la...sigh...this year birthday must wish kau kau for what I want!!...wakkakaka.
Tomorrow night will have birthday dinner with all my beloved gym friends....so looking forward. Remember last year wanted to have party also cannot...everyone busy with miracle launch at FF. Always something happening during the day one...this year also launch day...but lucky all still can make it for the dinner :D
Hopefully tomorrow will take more pics from launch...the dinner...and if I got time will upload the pics....I know I know...long time no upload pics :p...clement's birthday pics also havent ready leh...sob sob
Gym - lately busy with new release Jam practicing...tuitions...classes. TF Jaya33 opened today and start from next week I got new class there as well. So now I have 3 permanent class and sometimes do replacement. If later clear bodystep then even busier...hmmm try to take it slowly hehehe. Tomorrow is launch at Taipan....will shadow 2 tracks for step and just join jam for fun....colorful! rainbow! that's the theme color!!! susah...everytime launch sure scratch head to think what to wear....will see tomorrow can search any or not :p....last minute hoh...don care la. simply mix n match...
What else? nothing liao...the rest empty la...sigh...this year birthday must wish kau kau for what I want!!...wakkakaka.
Tomorrow night will have birthday dinner with all my beloved gym friends....so looking forward. Remember last year wanted to have party also cannot...everyone busy with miracle launch at FF. Always something happening during the day one...this year also launch day...but lucky all still can make it for the dinner :D
Hopefully tomorrow will take more pics from launch...the dinner...and if I got time will upload the pics....I know I know...long time no upload pics :p...clement's birthday pics also havent ready leh...sob sob
Bowling Tournament
Bowling Tournament - 24 May 2007 (Thursday)
It was held by IBM Club. The club always organizing activities for all employees to join. And since I used to love bowling so interested to join. Mean time try to see whether can know someone else outside from my department :p. Taken my initiative to register myself. It was my first time joining such activity esp organize by company and also first time joined bowling tournament althought I love to play.
At first when I arrived at U-Bowl...non of them I know! lucky I know the club president. Later she introduced me my team captain. Phewww....We teamed up and played 3 games individually. I think I've stopped playing for about 2 years. Take my bowling ball again like taking super duper heavy dumbell :p First game was my usual average...but then got tired...fingers and hand pain...2nd game really bad very below my average...and donno why I suddenly sot plug and played very well for 3rd game (That time quite number of ppl watching from the back...so u know how well I did :p...si beh ai bin..hiak). So cut short the story...I was nearly get the best female bowler....should be just few points lesser...too bad. And my team overall kalah teruk...is the last team la...pai seh. Hopefully in coming events I will try to join and help to get more points.
Was a good experience and knowing some others...it is hard to know ppl within the building unless u join more of such activities...hmmm I wish to join more in future...kakakakaka
It was held by IBM Club. The club always organizing activities for all employees to join. And since I used to love bowling so interested to join. Mean time try to see whether can know someone else outside from my department :p. Taken my initiative to register myself. It was my first time joining such activity esp organize by company and also first time joined bowling tournament althought I love to play.
At first when I arrived at U-Bowl...non of them I know! lucky I know the club president. Later she introduced me my team captain. Phewww....We teamed up and played 3 games individually. I think I've stopped playing for about 2 years. Take my bowling ball again like taking super duper heavy dumbell :p First game was my usual average...but then got tired...fingers and hand pain...2nd game really bad very below my average...and donno why I suddenly sot plug and played very well for 3rd game (That time quite number of ppl watching from the back...so u know how well I did :p...si beh ai bin..hiak). So cut short the story...I was nearly get the best female bowler....should be just few points lesser...too bad. And my team overall kalah teruk...is the last team la...pai seh. Hopefully in coming events I will try to join and help to get more points.
Was a good experience and knowing some others...it is hard to know ppl within the building unless u join more of such activities...hmmm I wish to join more in future...kakakakaka
Wednesday, May 30, 2007
Black Wednesday :(
The bad luck will never away from me...it likes to hit me wherever I go :((
Today I'm on MC cos got sick since Monday night. And since not working today and felt better after some rest. Thought of taking this chance to do bank stuffs when the bank is open. Usually is a quick one when I go to bank. So I just park my car at road side beside some cars...where everyone usually does and no parking at that time. Just a while in the bank and heard something happened to my car. When went out saw my car kena tow away liao *wawawa*
At that point of time I donno wat to do eh...donno where my car tow to where. lucky a guy had same experience before and ask me call MPSJ. In the end got to know the MPSJ branch number where my car tow to. Called someone to pick me from there to get my car which taken me few hours to settle and paid a sum of compound :(
Like chinese said...wo pat dan hang = bad luck not only happened once but twice or many more. It is really happened to me. But think of better side which 'poh choi dong joy' = paid money to avoid something badly happened on me. Donno la...is bad or good...I just wish it will no longer happened again. And I will never go to bank in the afternoon again! This time I was lucky cos brought my handbag along. If left it in the car I really no idea how to contact my friends for help and without money!!!
God bless me....
Update: I think my luck not really bad after all :p why??? oh same day I bought my car number and it opened in special prize :D can cover back my compound...then bring luck to my friend who helped me bought the number and also my sister's bf who send me to pick my car hiak
Today I'm on MC cos got sick since Monday night. And since not working today and felt better after some rest. Thought of taking this chance to do bank stuffs when the bank is open. Usually is a quick one when I go to bank. So I just park my car at road side beside some cars...where everyone usually does and no parking at that time. Just a while in the bank and heard something happened to my car. When went out saw my car kena tow away liao *wawawa*
At that point of time I donno wat to do eh...donno where my car tow to where. lucky a guy had same experience before and ask me call MPSJ. In the end got to know the MPSJ branch number where my car tow to. Called someone to pick me from there to get my car which taken me few hours to settle and paid a sum of compound :(
Like chinese said...wo pat dan hang = bad luck not only happened once but twice or many more. It is really happened to me. But think of better side which 'poh choi dong joy' = paid money to avoid something badly happened on me. Donno la...is bad or good...I just wish it will no longer happened again. And I will never go to bank in the afternoon again! This time I was lucky cos brought my handbag along. If left it in the car I really no idea how to contact my friends for help and without money!!!
God bless me....
Update: I think my luck not really bad after all :p why??? oh same day I bought my car number and it opened in special prize :D can cover back my compound...then bring luck to my friend who helped me bought the number and also my sister's bf who send me to pick my car hiak
Sunday, May 27, 2007
My Wish List :p
I'm so sorry to my readers that's been long time no update here...forgive me cos work been busy lately and also busy at gym. I was thinking to put up some photos taken lately however still no time to edit them yet...promise to post once completed ok.
My birhtday is around the corner..before it ends wish to make a wish list from my blog. can I? hehe...hint hint...for those ada 'heart' know what to do la kekekeke
1. A wallet can hold all my cardsssss...currently one can but torn already la... Update: hiak... my sisters bought me handbag and the wallet I like (I chose myself) :p...waiting this sat to get it
2. iPod FM transmitter....nowadays on the road longer...every morning stuck in the traffic jam... so I always watch jam dvd on ipod while driving and listen to the songs...wish to have one which can convert to car speaker and a charger function as well...
3. Nike whole attire?? been long no buy Nike stuffs...outdated already la :(
4. Nike Shox...now I always wear the same pair which is Nike Shox as well cos I feel more comfortable wearing it. the rest my feet pain whenever wear those.
Another last dream which wish to get a new car :) but don't think I will get it for time being.. unless someone willing to buy me one :p Can say I've bought myself a huge huge present which I've dreamt for years....that's why cannot change car la. sob sob.
My birhtday is around the corner..before it ends wish to make a wish list from my blog. can I? hehe...hint hint...for those ada 'heart' know what to do la kekekeke
1. A wallet can hold all my cardsssss...currently one can but torn already la... Update: hiak... my sisters bought me handbag and the wallet I like (I chose myself) :p...waiting this sat to get it
2. iPod FM transmitter....nowadays on the road longer...every morning stuck in the traffic jam... so I always watch jam dvd on ipod while driving and listen to the songs...wish to have one which can convert to car speaker and a charger function as well...
3. Nike whole attire?? been long no buy Nike stuffs...outdated already la :(
4. Nike Shox...now I always wear the same pair which is Nike Shox as well cos I feel more comfortable wearing it. the rest my feet pain whenever wear those.
Another last dream which wish to get a new car :) but don't think I will get it for time being.. unless someone willing to buy me one :p Can say I've bought myself a huge huge present which I've dreamt for years....that's why cannot change car la. sob sob.
Sunday, May 13, 2007
I Am Still Here
Hi hi...I am still here...miss my post?? Yeah I know it's been a while no update here. Busy lor...sigh
Here some short update:
1/5 - Holiday & is wesak day. Went temple with friends at Jln Gasing. Quite crowded the temple but still ok. Got back some string tie on hand and a pack of shower water. hehe. get rid of bad luck and hope good luck will come :p Then we went to Ikea shopping. Very packed due to is holiday mar. I got cash voucher redeem from Ikea Friends credit card. So I bought the most things and just top up a little bit of cash.
2/5 - Went Izzi again for lunch with buddies. yeah 3 of us had a lot of food due to we need to eat till RM100 bill only get 50% off. We had nice & cheap food and enjoy chatting. Then went sg wang a while cos my friend wanna get something.
4/5 - Replacement Jam class at hartamas. It was not jam slot and surprisingly see a lot members joining and they can do it. My replacement at 7pm. then went to 2nd floor to support sharon's jam replacement. So I had back to back jam classes. after tat my legs cant move anymore. next day leg shaking :p
6/5 - 2nd quarter instructor workshop. Breakfast with CI & Jazz2DMax at Dome 9am. Then joined Combat 10am, quite nice release but tough. Then follow by Step 11:30am, great release with nice songs and some performance and funs! Lunch break then joined Jam 2:30pm, it was nice release...I like it....with some oldskool, latin, trash jam (jazz + krump), house. Must try release. much easier moves and cool! Then usual dinner at KLCC...this time 15 of us ate @ chilis. after dinner walk a while then go home rest. Next day got training.
7-8/5 - BStep training!! Only 2 days but it seems century to me. First day start with master class, introducing, then learn choreography (how to read the choreo notes), techniques (killing part...drill the techniques for 2-3 hours), then coaching. Only 9 trainees & 1 trainer. But better. each of us allocated a track for next day presentation. I got track 10 which is a peak track require lots of stamina which I don have :( End of day 1 quickly get myself dinner and next day food then home to rest and learn the track. I gotta sleep early if not I will get tired easily next day. Next day woke up early and at studio early to practice my track. 2nd Day, start with presentation by each of us. Then get comments by trainer which need to correct for 2nd presentation end of the day. Then we do brush up for techniques and coaching (verbal cues, visual cues, pre cues, preview etc). after lunch we had challenge. I hate most! superb tired yoh. 3 circuits with 4 stations and each stations 2 moves. Each move has to do 30 secs, 45 secs, 60 sec respectively for each stations and circuits. After 1 circuit gotta do speed straddle 1 min each side of leg! After the challenge I lembik already. I was too tired to move. About end of the day we had 2nd presentation which incorporate what we had learnt for the 2 days. I was the last person to do and by tat time I was too exhausted. Nervous as well. When tired you will not do a better techniques. I always got this prob during training :( But lucky my result is pass! after end of theday every one taking pictures. Will post up later. Enjoyed the training with the rest. Although just few of us but good enough. Now I'm BStep instructor! huhuhu. but gotta work hard for better again...sob sob. Just gau dim 1 pressure now add another one again!bleh
For those intend to have the training you must prepare yourself for pressures and physical challenge. It is quite hard for first timer to go for such training. I've been thru it and I know is hard. especially doing the moves with coaching.
After trainng my whole body become jelly already! really pain here and there. no strength at all. I was no mood working also :p but now recovered after few days resting.
11/5 - Bad luck started!! early morning bloody blur cause by the stupid call. made me forget to gtet back my season parking card after slotted in the machine. someone took it and use it. so i have to stop the card and gotta get replacement card for 50 bucks! damn.
At night, Clement's birthday party on sat and is steamboat style. before buy food went buy his present at LV from work. Few of us so glamour walk in to get the present. haha. once a while spend like a rich man really not bad. we bought a wallet for him. After that went carrefour buy the food. we shopped like mad and so many things we bought. till 12 ish midnite only had dinner :S bloody tired that night especially not home since started work on the day.
12/5 -2nd day back luck! dropped my hardisk and today sent for checking certified it is dead. :( all my backup datas in it gone *wa was wa* cry also no tears. sighhhhh
5pm reach clement's place to help up on food. work till 7ish then only dress up. the night with lots of guest and food! When u see the pictures sure shock also haha. the bday boy so happy. lazy to process the photos...later post la hehehe. now no mood liao...hardisk gone :(
13/5 - mother's day. taught jam. rainy day...moody day also. should say tired. went to fix my hardisc and to taipan a while. went to clement's place do something. went dinner with raymond's mom hahaha. i'm so bad daughter never go home celebrate. even my sis also no go back mar. my mom wont bother one la. :p ok Happy Mother's day to all mother out there yeah. ;)
phew...so hot now...time to sleep after long updates :p good night
finger cross my bad luck gone!!! :p
Here some short update:
1/5 - Holiday & is wesak day. Went temple with friends at Jln Gasing. Quite crowded the temple but still ok. Got back some string tie on hand and a pack of shower water. hehe. get rid of bad luck and hope good luck will come :p Then we went to Ikea shopping. Very packed due to is holiday mar. I got cash voucher redeem from Ikea Friends credit card. So I bought the most things and just top up a little bit of cash.
2/5 - Went Izzi again for lunch with buddies. yeah 3 of us had a lot of food due to we need to eat till RM100 bill only get 50% off. We had nice & cheap food and enjoy chatting. Then went sg wang a while cos my friend wanna get something.
4/5 - Replacement Jam class at hartamas. It was not jam slot and surprisingly see a lot members joining and they can do it. My replacement at 7pm. then went to 2nd floor to support sharon's jam replacement. So I had back to back jam classes. after tat my legs cant move anymore. next day leg shaking :p
6/5 - 2nd quarter instructor workshop. Breakfast with CI & Jazz2DMax at Dome 9am. Then joined Combat 10am, quite nice release but tough. Then follow by Step 11:30am, great release with nice songs and some performance and funs! Lunch break then joined Jam 2:30pm, it was nice release...I like it....with some oldskool, latin, trash jam (jazz + krump), house. Must try release. much easier moves and cool! Then usual dinner at KLCC...this time 15 of us ate @ chilis. after dinner walk a while then go home rest. Next day got training.
7-8/5 - BStep training!! Only 2 days but it seems century to me. First day start with master class, introducing, then learn choreography (how to read the choreo notes), techniques (killing part...drill the techniques for 2-3 hours), then coaching. Only 9 trainees & 1 trainer. But better. each of us allocated a track for next day presentation. I got track 10 which is a peak track require lots of stamina which I don have :( End of day 1 quickly get myself dinner and next day food then home to rest and learn the track. I gotta sleep early if not I will get tired easily next day. Next day woke up early and at studio early to practice my track. 2nd Day, start with presentation by each of us. Then get comments by trainer which need to correct for 2nd presentation end of the day. Then we do brush up for techniques and coaching (verbal cues, visual cues, pre cues, preview etc). after lunch we had challenge. I hate most! superb tired yoh. 3 circuits with 4 stations and each stations 2 moves. Each move has to do 30 secs, 45 secs, 60 sec respectively for each stations and circuits. After 1 circuit gotta do speed straddle 1 min each side of leg! After the challenge I lembik already. I was too tired to move. About end of the day we had 2nd presentation which incorporate what we had learnt for the 2 days. I was the last person to do and by tat time I was too exhausted. Nervous as well. When tired you will not do a better techniques. I always got this prob during training :( But lucky my result is pass! after end of theday every one taking pictures. Will post up later. Enjoyed the training with the rest. Although just few of us but good enough. Now I'm BStep instructor! huhuhu. but gotta work hard for better again...sob sob. Just gau dim 1 pressure now add another one again!bleh
For those intend to have the training you must prepare yourself for pressures and physical challenge. It is quite hard for first timer to go for such training. I've been thru it and I know is hard. especially doing the moves with coaching.
After trainng my whole body become jelly already! really pain here and there. no strength at all. I was no mood working also :p but now recovered after few days resting.
11/5 - Bad luck started!! early morning bloody blur cause by the stupid call. made me forget to gtet back my season parking card after slotted in the machine. someone took it and use it. so i have to stop the card and gotta get replacement card for 50 bucks! damn.
At night, Clement's birthday party on sat and is steamboat style. before buy food went buy his present at LV from work. Few of us so glamour walk in to get the present. haha. once a while spend like a rich man really not bad. we bought a wallet for him. After that went carrefour buy the food. we shopped like mad and so many things we bought. till 12 ish midnite only had dinner :S bloody tired that night especially not home since started work on the day.
12/5 -2nd day back luck! dropped my hardisk and today sent for checking certified it is dead. :( all my backup datas in it gone *wa was wa* cry also no tears. sighhhhh
5pm reach clement's place to help up on food. work till 7ish then only dress up. the night with lots of guest and food! When u see the pictures sure shock also haha. the bday boy so happy. lazy to process the photos...later post la hehehe. now no mood liao...hardisk gone :(
13/5 - mother's day. taught jam. rainy day...moody day also. should say tired. went to fix my hardisc and to taipan a while. went to clement's place do something. went dinner with raymond's mom hahaha. i'm so bad daughter never go home celebrate. even my sis also no go back mar. my mom wont bother one la. :p ok Happy Mother's day to all mother out there yeah. ;)
phew...so hot now...time to sleep after long updates :p good night
finger cross my bad luck gone!!! :p
