Aloha From Home!!

Hurray!! Yippie!! at last my house got broadband! Today just installed it. Why am I so happy? bcos u don't know that my house area can't use Streamyx cos it is Time phone line. Telekom halau masuk the compound. And limited broadband service provided here with lousy connections and expensive. Till now got one package from new provider NasionCom at least offer better than others..althought still expensive compare to streamyx n slower. But to me already good enough and I don wanna wait anymore la. To me the connection ok wor. Fast and not interrupted. Masih boleh tahan :p You will c me online more at home ;)

Next Week Plan

Monday
9am - Uptown 1 SelectTV demo
11am - Meeting with CEO of UK company (COE Ltd which I used to visit)
7:20pm - Flight to Singapore

Tuesday (Singapore)
Morning and Afternoon meeting with COE Singapore and SMRT ppl.

Wednesday (Singapore)
Extend my stay in Singapore purpose to go shopping :p...need to help friends get iPod Video 2 units, myself I need to get Nike Shoe from Queenway shopping center, laptop back pack, crystals & accessories for my biz...hopefully I have enough time to shop within a day. Flight at night 9:20pm. Purposely get latest flight and should be able to shop what I need. I scare I'll hang out at crystals shop for 3-4 hours which I used to be :p
*Update: Might join Purdey go to Zouk Mambo Jumbo (provided I'm not tired)

Thursday (Merdeka)
Still no plan on this day. May be go to gym for joining merdeka theme class? donno yet... or just stay at home.
*Update: Plan to TT with Jason at TF Hartamas. Haven't ask him yet. If OK then I shall not go party on Wed.
Note: OK Confirmed TT on Thursday with Jason at TF Hartamas ;)

Friday back to work and the rest of the day no plan yet....
*Update: 9.15pm TF Taipan BJam Tuition

As I'm writing this entry...I've been suffering gastric pain since 2pm just now. I used to no gastric pain and the pain just strike me this afternoon without reason. I've been eating fruits continuously since morning with some biscuits...impossible its gastric right? I remember I had this experience once which pain until I can't wake up from bed and pain no matter what positions. Seen doctor and said is gastric pain but I doubt that. Ate medicine but till now 6pm still pain!

I'm weak this whole week...is a bad week...sigh...now rain heavily...I suppose have dinner appointment later and I think I'm gonna cancel it. ~_~

Yesterday's Lunch

Had lunch with ex colleagues from MYOB. So happy to see them again. Been to this restaurant located at Sri Petaling call Cafe Taste Walking. Got to know this from someone and will like to have a try. The food looks nice and taste not bad also. Will like to try others if got chances :) *wai sik face again*. Got an incident with one of the dish. Got a fly in colleague's Carbonara =D requested to change a new one and FOC requested when settling bill....hohoho...not bad huh can have free lunch :p

Let the photos speak.... *enlarge to see bigger one to make your suliver dripping :p ;)

Rest From Gym

My ankle sprained about few weeks ago (yes....I've hurt my legs again). It was not that serious and I thought take it easy will be better. However I'm back to workout more often after a week rest and after quarterly cum continuously workout past few days make it worst. Esp last nite during Jam really can feel the pain! However I still continue...I can stand pain la...ok ok don't scold me...don't banned me from workout k. I'll be good and stay away from workout next few days lor....sob sob...Got a friend suggested to go for urut so can cure it 100% in long term. Thinking to try it out but not sure where?? And I scare of the pain during urut time wor (yalah, although I can stand pain)...my worry is after urut lagi cannot walk how? *hmmm*

Here some more photos last Saturday from Sharon....don't need to intro them again as you've already knew them from my previous post ;)

3rd Quarter Les Mills Workshop @ Curve FF

The instructor workshop started on last Friday and held for 2 days (18-19 Aug). Friday is BodyStep and RPM. First time managed to join BodyStep and I like it especially like to see Jacqueline on the stage. She is really inspiring! Happy to see her again and miss her so much.
Saturday is full day workshop started with BodyCombat, BodyPump I, BodyJam, Meeting, BodyAttack, BodyPump II and BodyBalance. I've joined 3 classes on that day which started with BodyCombat and also first time managed to join which starts at 9am! It's the effort to wake up early to join though. Recently I'm back into BodyCombat so is good that I join ;). Of course will not miss is BodyJam. It's Arnold, the new BJam trainer first time presents and Melissa's last time presentation. Enjoyed to see both of them perform on stage. Both of them are tacit understanding and performed well! The new jam tougher and interesting cos include Latin and Contemporary which totally new. However the resources (DVD) stucked at custom so not able to view it and learn it yet...hopefully get it by this week *pray*. Last class was BodyBalance which was my 2nd time in BBalance! I hate one of the track (track 3) which knee killing! I can't feel my legs anymore after 8 freaking minutes.
Here are some photos taken before BJam starts....

All Body Jammers....with the trainers

The new trainer - Arnold & Presenter - Melissa

Body Balance ended quite late around 7ish. So everyone shower quickly and leave gym as it suppose closes @ 7pm. A group of 10 of us looking for a makan place can accomodate us at The Curve. However it's Saturday night and it was happening night to everyone. You can see every where crowded and very hard to find a place for us. Luckily we found one japanese restaurant with lesser diners.... Here are some photos taken after dinner. First time hang out with freshly new group of gym friends and know some other instructors from other gym. :)

The people you see here are instructors (except me :p). We all in different programs including BodyBalance, BodyPump, RPM, BodyAttack, BodyStep, BodyCombat, BodyJam...wow all 7 Les Mills programs are in! cool *wink*

MyFM 8th Birthday Party, Genting

Last Sunday went up to Genting for MyFM 8th Birthday Party. They were many peeps and many artists around also. 8 DJs from MyFM, local artists - Daniel Lee, Nicholas Chang, Yu Heng, this year ATQ winners, William San, Chooi Ling. Overseas artists from Taiwan - Jolin Chai, Sam Lee Shen Jie, Wilber Pan Wei Bo and his group. It was my first time concert and so close to artists. I was happy and enjoyed the show especially the magic shows by all DJs and nice songs sang by all the artists *grin* Here some photos...don't look at me (look so tired!)...just look at the artists will do. ;) :p

Daniel & me ;)


Yu Heng & me. She is pretty and cute.


MyFM DJ Lum Tak Weng & me

Leed, UK 2nd Time

Leeds, UK 3-13 July 2006. Purpose: so called training to take over a system

Day 1 & 2: Depart & Arrive Day
Flight at 11pm KL-Singapore-Munich-Manchester. Took abt 16 hours including transits. At munich stopover just waited in plane. Reached Manchester Airport about 8am local time. Before I depart I've purchase Virgin Express train ticket to Leeds @ 10:20am. Thought I have plenty of time at Manchester Airport and thinking to walk around. However after came out from toilet the queue at the custom already very long. I have to queue at the back and got about 100 ppl infront of me I assume. There were only 2 counters open for foreign passport passengers! Gosh... queued for about 2 hours only my turn and I'm going late to take the train! A little bit of asking at custom counter but lucky I showed all the info I have. After custom I have no idea where I should go to catch the train. Keep looking around to get the signage... darn it was a long long way to reach train station...its about 10 mins walk. That time I'm walking cum running with big luggage u know...Although I've purchase train ticket online but I've to collect it at the Fast Ticket Machine with my credit card + reference number. I was so worry I can't catch it cos I'm there on time. However I'm lost again cos I donno which platform to go cos the ticket not mentions. Have to ask ppl around...Lucky the train just came and I have rest time to wait for on board. The journey took an hour plus to reach Leeds. Took a cab to hotel from Leeds Train Station. About 20 mins reach hotel. And guess I was early to check in cos its just 11ish am. But lucky managed to check in and I was exhausted after travel nearly a day!!

Leeds Train Station and railway

The UK company helps to get a nice and comfortable room. So straight take shower and rest a while before I tell them I'm ready to work! Start work immediately and I was a bit blur with absorbing all the informations. Tiring day...back to hotel after work off at 6pm. I got change and have dinner at the restaurant downstairs (the only restaurant). Had beef steak and york pudding. However it was expensive meal for entire trip pay by my own :p

My Hotel - CornMill Lodge Hotel.
Right bottom one is outside of the restaurant and a lot of ppl having beers out there.
My Hotel Room
It was quite comfortable room with big flat screen tv. :)
You can see a lot of big fat cats on the streets.

Day 3 & 4: Working Day ...boring days
Can't remember much what I did on these 2 days except working in day time. I can remember second day after work a gal brought me to shopping. Just have window shopping although got sales around. That night ta bao Subway back to hotel. During lunch time through out the week got one colleague brought me around. Sometimes sandwiches for lunch, sometimes go to pub to have beer and english meal or ta pao fish and chips dine in office cafeteria. I find that their lunch simple for just have sandwiches will do...everywhere. What a boring meal! In fact, their meals are boring....and hardly get hot food around. If so you have to go to restaurant and tats expensive. sigh.... Oh yeah...talk about meal...I had 7 consecutive same breakfast every morning which is English Breakfast including bacons, sausage, mushroom, baked beans, baked tomatoes, scrumbled eggs, cereals, orange juice, breads etc.... every morning same without fail!! Although I like bacons so much but jelak with the food. So fattening and same old same....

Some of my lunch and dinner. First two was my first nite dinner. 3rd pic is fish n chips which they put salt n vinegar a lot. too oily for me. last pic is fish pie with salmon and green peas n it was nice n yummy

Day 5: To Joker's Bar
Because of the company there had a good financial year so big boss call for a party in joker's bar call Jongleurs. Everyone went home after work and get prepare. Because no one wants to drive. They want to have beers as much as possible. Some of them picked me up with a cab and go to the pub next to this joker's bar earlier to have a cup of beer. Then have dinner in this Jongleurs which full of ppl. The food there so so only. Joker's bar means they will get some ppl to tell jokes on stage. However my english level not same as theirs so don't understand much. Just knewing they laugh a lot. I was there fall asleep in fact :p First person who starts jokes is a blind young man...this one I can understand a bit. The rest nope and not really attracted me. There was one guy smoke n drink while joking...not a good image. And they also talk bad about americans. They used a lot of english jargons very deeply... sigh...why can't they use simple words to address same meaning? bleh...boring night :p

Jongleurs...boring joker's bar...

Day 6: Dunno
Can't remember what I did cos it is not a special day. And can't even remember how I settle my meals at night cos I don't eat in that restaurant at night anymore. Too costly. May be someone took me out dinner or I bought some food back to hotel. The CEO ask me to work during weekend but my colleague helped me so I can avoid it. I need time to go around during weekend....n there is nothing much I can do even I work in hotel....

Day 7: York Day Trip
It's Saturday so planned to have a good day trip. Got info from others I should visit York. Which is a beautiful place. Woke up early, wear short n wear only cardigan, had breakfast n walk out hotel to wait for bus to train station. Who knows it was so windy and I felt cold walking out the street. My first time taking the bus and travel alone. Worry miss the station. So ask ppl around and lucky managed to find where is the Leeds Train station. Went to Tourist Information Center located in train station and collected all the info including maps then only decide where to go. Bought a ticket to York cost 8.20 pound. The journey about half an hour. My first stop was National Railway Museum (NRM) where u will directed to from where u alight from the train. Free admission. It has 2 halls with all different types of trains.

National Railway Museum (NRM)

The first pic is The Yorkshire Wheel located outside this museum. There were too many trains and need more time to walk around. I've lack of camera memory and battery so just have some few shots. Bottom last 2 pics were royal trains.

Next I walked around the street. York center has 2 main areas for tourist to visit. One is Castle Area and the other is Minster Area. I have no idea how to walk around and keep looking at map and recognizing the streets. There are many ppl on the streets. But lucky they got street signs at every junctions so you wont lost directions. My first location is Castle Area which has Jorvik Coppergate, Fairfax House, Cliffords Tower, York Castle Museum and more which I might missed out...

Clifford's Tower and York Castle Museum. Fairfax house and Jorvik just near by. There are shopping mall around as well.

Next went to Minster Area.

York Minster

Treasury House

Holly Trinity Church

Saw a man drawing nice arts on the floor. Next pic is the model of whole York street with tourist attractions.

Test You Personality

An interesting personality test by your blood group. Source got it from Ultraviolet from fitness-fever. Thanks to her. ;) My group falls in B and its true about myself. How about yours? Does it match your personality?

BLOOD GROUP O
In a nutshell - Cannot stand people who hide the truth
Basic Behavior
- Make objectives clear
- Possess great deal of confidence
- Honest, optimistic and energetic
Tolerance
- Strength and endurance depend on their aim
- Give up easily if they find the job meaningless
- How do they see their future and past?
- Positive about the past, thus do not regret about the past
- Seek financial stability for the future
How do they express their emotions?
- Usually stable and calm
- Sensitive towards sincerity
- Give frank, direct opinions
How do they work?
- Ability to concentrate vary from time to time, depending on aim
- Mostly prefer to lead
- Can overlook details

BLOOD GROUP A
In a nutshell - Pessimistic and too sensitive
Basic Behavior
- Careful about decision-making
- Make things clear in black and white
- Care too much about social rules and standards
- Tolerance
- High tolerance for physical or repetitive work
- Cannot take changes easily
- Lose interest in a hobby easily
How do they see their future and past?
- Try hard to forget the past
- Pessimistic about the future
How do they express their emotions?
- Able to display cool outlook even though angry
- Short-tempered
- Take longer to heal a broken heart
- Sensitive to others' opinions
How do they work?
- Perfectionist
- Handle one thing at a time
- Work a line between work and personal affairs
- Highly responsible
- Tend to choose hobbies which help them release stress

BLOOD GROUP B
In a nutshell - Cannot take orders easily
Basic Behavior
- Make decisions fast
- Can be flexible
- Do not care about rules
- Respect scientific and practical findings
Tolerance
- Maintain the longest interest in what they do
- Seem impatient
- Dislike repetitious work
How do they see their future and past?
- Hard to forget recent affairs, but able to forget past and memories
How do they express their emotions?
- Expressive
- Cool and objective
- Although joke a lot, could actually be very shy
- Change moods like the weather
- Cannot stop complaining when they are upset
How do they work?
- Creative and possess new ideas
- Cannot differentiate between work and hobby
- Cannot take orders
- Do not hesitate to introduce innovative changes and are not worried about theirs criticisms

BLOOD GROUP AB
In a nutshell - Romantic and sentimental
Basic Behavior
- Extremely practical
- Excellent in analyses
- Give fair criticisms
- Cannot decide when it comes to important issues
Tolerance
- Try to be hard-working
- Tend to be impatient
How do they see their future and past?
- Sentimental about the past
- More concern about the immediate problems than anything else
How do they express their emotions?
- Sentimental
- Usually cool and steady, but can get upset with an immediate, unsolved problem
- Can get moody easily
How do they work?
- Able to handle a wide scope of jobs
- Value hard work
- Quick in understanding
- Not highly responsible and unable to follow-up on a project until its completion
- Tend to be artistic in approach

What Do I Want??

I believe this question u will always ask yourself. You will be thinking what you are doing is what you want? Are you in the right position doing it? Recently happened something or got comments from others make me think of this question. I'm not sure what I'm doing is what I want and am I capable? Start questioning myself....but I can't get an answer. I will say that I will not give up so easily...however I need a break. It's time for me to move on to do something I should do and comfortable with. I should have do something that make me feel more happier and stressless. Isn't this everybody looking for?

Another day is a new day and a new vision for you to see...to think...to do. I will have my new thinking...do the right thing... You gotta be tough...be strong...be optimistic. Sometimes think positively will make things changed. You will see something different. Like you have a bad day today it doesnt matter...you will see a better day following. Like I had a bad day last night...no matter how upset how deep down I am...but today is beginning a new day and I feel better if you see something differently. I believe today is something good to me...I've lost and found (which I misplaced my cheque book few days ago and can't find it at all till this morning found where it is). Got to hear my favourite song on radio is something you feel good.... What I wish now is to have a good night sleep which I missed it last night. And I should glad that I still found back my new Nike shoe which I nearly lost it last night.... There are always bad and good...is the matter how you look at it.

OK....is time to think and plan what I want and what I should do....already have some in mind. I will take it slow of what I'm doing....For those who see me always I might not be around much. For those that long time no see I might have time to meet you. Do call me and meet up if you see this message....

P/S: I do miss my old friends very much...miss old days.

Nike Rockstar Bollywood

Nike Rockstar Bollywood launch @ FF SPK. Leo and Juwita dressed up so nice. I do not join the class as I'm tired. I just help to take some photos during the class.

FF lately will have few more theme classes. Next Saturday @ Axis 1pm will have Retro theme class. It's open to anyone. If you are interested you can go and dress up!

Another one is Merdeka Theme Class! Check this out here. Stand a chance to win an iPod Nano!!

It was a fun class last nite. Although I didn't workout but see members laughing all the way... Myself laugh as well.... =)

Here I Am *.*

Sorry to my friends been reading my blog. It's been busy days for me when get back from biz trip. When back need time to adjust jet lag problem, reporting to new office and try to put myself comfortable to new environment and colleagues. Luckily all easy going and very fast I'm adapted to it and feel relax and comfortable to work in.

First 2 weeks started to read documents and I have no laptop yet. Just got one last Friday and been giving me problems to install the drivers. So have not much time to prepare my trip entry. I have to force myself to do it so. Besides working, I'm exhausted with many team teaching. Planning to make clearance for both FF and TF.

Now am still busy with work problems and gym stuffs....