Saturday is full day workshop started with BodyCombat, BodyPump I, BodyJam, Meeting, BodyAttack, BodyPump II and BodyBalance. I've joined 3 classes on that day which started with BodyCombat and also first time managed to join which starts at 9am! It's the effort to wake up early to join though. Recently I'm back into BodyCombat so is good that I join ;). Of course will not miss is BodyJam. It's Arnold, the new BJam trainer first time presents and Melissa's last time presentation. Enjoyed to see both of them perform on stage. Both of them are tacit understanding and performed well! The new jam tougher and interesting cos include Latin and Contemporary which totally new. However the resources (DVD) stucked at custom so not able to view it and learn it yet...hopefully get it by this week *pray*. Last class was BodyBalance which was my 2nd time in BBalance! I hate one of the track (track 3) which knee killing! I can't feel my legs anymore after 8 freaking minutes.
Here are some photos taken before BJam starts....
All Body Jammers....with the trainers
The new trainer - Arnold & Presenter - Melissa
Body Balance ended quite late around 7ish. So everyone shower quickly and leave gym as it suppose closes @ 7pm. A group of 10 of us looking for a makan place can accomodate us at The Curve. However it's Saturday night and it was happening night to everyone. You can see every where crowded and very hard to find a place for us. Luckily we found one japanese restaurant with lesser diners.... Here are some photos taken after dinner. First time hang out with freshly new group of gym friends and know some other instructors from other gym. :)
The people you see here are instructors (except me :p). We all in different programs including BodyBalance, BodyPump, RPM, BodyAttack, BodyStep, BodyCombat, BodyJam...wow all 7 Les Mills programs are in! cool *wink*
3 comments:
I had fun at the Quarterly. Liked the most of the releases. BStep wasn't fab, lacks a certain "wow" factor. Combat was good, great choreo and pretty cool music (love the Be Cool-Vogue mash!). POush up was a killer.
Jam... need I say more! we jammers love it!!!
yeah, i missed jacq too. she's such a natural on stage. i went for her jam @d curve last Thursday. Finally I get to do the block from BJ37 with "My Humps" after sooooo long! :-)
yoh yoh I love BStep and BCombat. yes BC pushh up so killing man but I like it!
So looking forward to get new Jam dvd to learn it! love it love it!
kt, me also long time no do BJ37 2nd block leh...i think its not many fav :(
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