Last Day

Today is last day in current company. Gonna say bye bye to everyone lor. Still early to feel sad. I think towards end of the day will have that feeling. Later will have last farewell lunch and photo session :p

These photos taken just now after lunch. Just with some of them. Software department and support department who close to me.

Just got to know my new company has a little disadvantage which is not allow to chat. No MSN or YM to me in future :( I really can't live without it leh...I'm gonna cry. Gonna bored till I die. And for sure very miss my friends. Just hope that my work load a lot so I got no time to think about it. And may be is a good thing also so I can concentrate at work. I need this. sigh

Since last night I felt a bit not feeling well. Throat starting pain already :( I don't wish to fall into sick. I don't want first day to work get sick. I think is because lately ate too much chilis and didn't go workout so body get weaker. And I gain weight!! omg...just few days stop gym like tat already. I don't think I can stop for long. I'm planning to shadow on Saturday....but leg still pain. Aiyah don't care la...I really need practice. :p

Do My Voice Sound Young Girl??

Mostly ppl who never listen my voice thru phone before and for the first time they sure said my voice sound like a kid. It sounds young. Don't know is good or no good? hehehe To me doesn't matter...they can just treat me as kid in fact I'm old enough :p May be sometimes with young voice easier for me to do something ;) *grin*

Cleaning Up

Today starts to cleaning up my working desk preparing to leave end of the week. It's my last 2 days here.....going to say good bye. I know some of them will miss me so do I. I am very free these 2 days as my works already pass to others. Just wait for the time goes hehehe.

Tomorrow will have another farewell lunch. And photo session. I wanna take photo with my colleagues as a memory.

Coming Saturday will go karaoke with colleagues. Long time didn't join them. At first I thought to go for TT/Shadow on Saturday but think of my leg pain so better rest and go K with collegues.

No Where Is Safe Nowadays

Just heard that one of my collegue's car, Avanza got stolen yesterday. He parked the car outside office building at the road side. Is a new car some more. Really a bad bad bad thing happened to him and feel sorry. Yesterday got a lot reports about missing cars especially those MPV type of cars.

Why got such sick ppls around to do such thing??? I really need to curse those who did it. Can't imagine one day if I go get my car and it's not there!! My heart sure dropped donno till where. When I lost my laptop I've felt donno what to do. If a car even worst!!!

Do I Really Have To Rest?

Just seen doctor this morning. Asked to rest for few days without workout. :( Do I really have to do so? I'll miss workout, miss the chance to practice BJam36 and miss the chance to team teach. I don't wish to!!! Actually I'm a stubborn person, if I really want to workout I will not care how pain if my leg one....now still deciding should I rest or workout tonight??? *sigh*

To All My Friends

To My Friends Who Are ........ SINGLE
Love is like a butterfly.

The more you chase it, the more it eludes you. But if you just let it fly, it will come to you
when you least expect it.

Love can make you happy but often it hurts, but love is only special when you give it to someone who is really worth it. So take your time and choose the best.

To My Friends Who Are ......... NOT SO SINGLE
Love isn't about becoming somebody else's "perfect person"It's about finding someone who helps you become the best person you can be.

To My Friends Who Are ......... ENGAGED
The true measure of compatibility is not the years spent together.

But how good you are for each other.

To My Friends Who Are ......... MARRIED
Love is not about "it's your fault", but "I'm sorry".

Not "where are you", but "I'm right here for you".

Not "how could you", but "I understand".

Not "I wish you were", but "I'm thankful you are".

To My Friends Who Are ......... HEARTBROKEN
Heartbreaks last as long as you want and cut as deep as you allow them to go.

The challenge is not how to survive heartbreaks but to learn from them.

To My Friends Who Are ......... NAIVE
How to be in love:

Be consistent but not too persistent

Share and never be unfair,

Understand and try not to demand

And get hurt but never keep

To My Friends Who Are ......... POSSESSIVE
It breaks your heart to see the one you love

Happy with someone else

But it's more painful to know that the one you love Is

Unhappy with you.

To My Friends Who Are ......... AFRAID TO CONFESS
Love hurts when you break up with someone.

It hurts even more when someone breaks up with you.

But love hurts the most:

When the person you love has no idea how you feel about him/her

To My Friends Who Are ........ STILL HOLDING ON
A sad thing about life is when you meet someone and fall in love, only to find out in the end that it was never meant to be, and that you have wasted years on someone who wasn't worth it.

If that person doesn't worth it now, it's not going to be worth it a year or 10 years from now.

TO ALL MY FRIENDS ........
My wish for you is a man/woman whose love is:

honest, strong, mature, never-changing, protective, encouraging, rewarding and unselfish.

No Crab

Last night plan to go for seafood dinner with friends in Klang. When we reached there and walked into the restaurant ask for crab. But the restaurant said no crab. So we thought other restaurant will have then change place. Who knows the whole Klang seafood restaurant no crab. So end up just had soft shell crabs. :( According to the restaurant owner saying the shipment from Indonesia was delayed. So we thought just Klang and decided back to KL to find crab... haha bcos one of my friend craving for crab last night. We really have no luck for crab last night. I believe whole KL no crab last night after we asked one of the restaurant in PJ. sigh.... next time to have it la...

Leg Pain :(

I have this problem for weeks. It started 2-3 weeks back. The pain is on the right leg the part where above ankle facing in....I feel that the shin is pain but still confuse is bone or muscle pain. I tried to apply muscle release cream but is not working. I've rested 2 days before and the pain gone 80%. However, lately have to do more demos and joining some classes and the pain is back! I'm yet to seek for doctor help :p If it's still like this I'll go to see doctor by these few days. Now I walk like a cripple again...gosh...why I always got leg hurts problem??? duhhh

Farewell Lunch

I just had a farewell lunch for me with colleagues. Total of us got 30 peeps. It is not mainly I'm the one la...still got another colleague sharing same last day with me. And another 2 birthday boys which all celebrate together :D We went to New Paris SS2. Very lovely and full lunch I had *blurp*...ooopppsss sorrie...kekeke.

It is an early farewell for me...my last day suppose on coming Friday. But due to some may need to work overseas so have to bring it earlier. Anyhow, still got some colleagues still overseas so will wait for them back this week and have another small farewell lunch again :D Hmmm although not too long working in my current company (just 9 months) but already reluctant to be apart with them. They all are nice and friendly colleagues. Really happy working with them. Too bad for my career path I have to leave. Hopefully will still keep in touch with them.

Fall In Love

Recently I've fall in love with......eh you thought is who? The answer is O'Briens Sandwich *grin* I know its expensive sandwich but whenever I think of food and mean time wanna keep fit I'll think of it. It's taste good...especially the one with turkey ham...hohohoho. Any kind of sandwiches they have are tasty!! yum yum. Now FF member can have 10% discount! go try if you are yet to try.

Security Sensor Detector

Yesterday I've found out I'm was so blur on the thing I've bought. Last week I've bought 3 Nike gym tops from Hytex Studio Pyramid. And got one until yesterday wanna wear it only notice that there is a sensor thing still on the top!! Oh shit, how am I wear with it? And I can't take it out by my own... at that time I was cursing the stupid sales person from that shop I've bought from. They never check properly before hand in to customer??!! What a lousy service. And funny thing is when I went out from the shop no sensor sound at all!!! What a lousy system they have? With a sensor detector still no alarm on? Really can't trust such thing...lousy.

So, just now I went to Curve trying to see any shop got same sensor detector to ask for the help. :p At first went to Nike store but they have different detector. So then I walk pass other shop and peek their clothes is it with same detector. Oh yah, first shop is Esprit and I spotted they have!! So quickly go in to the counter and straight ask my favour. Ahahaha, at first the sales girl not willingly to help. She asked me to go Nike shop but I told her I've just went. Then ask me why not go back the shop where I bought from. *what lar...ask so much*. I just told her I'm not going back there recently so ask a help here. Her face shows that I'm like stolen something like that! Don't care lar...if she is still not help I'll show my receipts lor. Before the hassle, she still willing to help la...hahaha thank god...now everything is fine...phewwww

Reminder: Please check properly on the goods you've bought before you leave the shop. It might have something surprise you if you don't!!

Weekend Plan

Hurray!! It's Friday again. Another week to go then I'll leave current company lor... Colleagues plan to have farewell next Monday. May change. Will see how. This morning once I woke up I felt dizzy...it's like one side of my head heavier and it's really pening when I walk or sleep. Till now still the same. Thought of MC today but since I'm leaving better not. I wan to see my colleagues more and use internet in office mar hehehe.

What have I been doing lately? Not busy at work but busy at gym :p. Last weekend Sat and Sun no gym, rest day. Stay at home whole day except Saturday nite went for movie "Underworld 2". Then Monday and Tuesday went for the new release launch at FF. Enjoyed the launch but it was too packed. I will not join too much Body Jam cos I don't wan confuse myself with instructor side and member side. Besides launch and regular classes I went, I've did some demo for FF GroupX. Last Friday did a demo at IOI Mall, Puchong @ 1pm. Then on Wednesday one demo at Leisure Commercial Square @12:30pm. hehehe both days are my working day, so sneak out from lunch. And since my boss not around and am resigning. OK lar...doesnt matter =p.

And coming Saturday got 3 demos to do. 3pm, 5pm & 6pm @ IOI Mall. Sunday same place 1pm, 4pm & 7pm. Hmmm Saturday will be a rush day for me cos after the last demo gotta rush to Mid Valley join the Nike Rockstar event starts at 7pm. Hopefully I can make it on time. *finger cross*.

Career Guide

A career guide link to share

http://www.skorcareer.com/malaysia-eng/index.htm

New Puzzle Game

http://www.i-dac.com/game/myhouse/myhouse.html

previous one i've completed till level 6 max. hohoho no challenge liao. this is new one n just started. try my best to finish all levels :D

NRSW Invitation

Received an invitation from Nike Women.



Some add on details:

There is NO Admission Fee.

Every participant that attends the event will immediately receive an exclusive Nike Rockstar Workout DVD, Discount Vouchers from the Women's store. There will be early bird gifts such as head bands, wrist bands, water bottles, socks and whatnot if I can add in.

L'Oreal will be giving away free make up to everyone who attends the event. Every participant will stand a chance for a lucky draw upon registration. Also, we'll have prizes for 'Best Dressed', 'Best Dancer' –of the night.

Nike Rockstar Workout Hip Hop Event

Nike Rockstar Workout @ MVEC

Place : Mid Valley Exhibition Centre, 3rd Floor, MidValley Mega Mall
Date : 25th March 2006 (Saturday)
Time : 7:00 pm onwards
Admittance : ***Admits women only
Door gifts : Vouchers, DVD featuring Rihanna's latest single S.O.S
Prizes : Nike product packs
Attire : Hip Hop-ish or what they usually wear to attend GX. (There will be changing rooms and locker counter as well at the event)

For details check out this website. Nike Women Malaysia...remember check out The Moves -> Rockstar workout...got Rihanna's S.O.S mtv with Jamie King. cool....

Nike Women US

Puzzle Game

hmmm got this link from colleague...been trying to play it but stuck in Level 5 now. Please use ur IQ to solve the puzzle yeah... enjoy...

http://www.gorillaz.com/item.php?N=attache&URL=attache

2nd Team Teaching

Just fixed another team teach. It will be tomorrow nite at Uptown with Azie 8:30pm. Will do 2nd block as well and this time I want to finish the rehearsal and performance. Hopefully I can do so. Since the break in incident I'm kind of phobia to go Uptown. But have to go if want to team teach there. Well, this time nothing to scare lost. No more laptop. But for safety purposes I will just park basement.

Arrghhhhh cannot park basement lar...the parking closes at 10pm wor. After the team teaching we all will practice BJ36 oh....Then I have to park outside again?? Oh no.... so scary leh...this time must make sure no bags in my car. Must be more careful this time!

2006 First Quarterly Launch

Let's join the party!! It will start from 17-21 March 2006. Here I just include the time of Body Jam classes. Others sorry la...pls check Fitness First site (new design of the site and look better) if you wan to know more. :D

17 March (Friday) Menara Maxis (7:40pm) & Subang Jaya (7:45pm)
18 March (Saturday) Menara Manulife RB (4:00pm) & Cheras Leisure Mall (4:45pm)
19 March (Sunday) SPK (1:40pm) & Uptown (2:15pm)
20 March (Monday) Curve (7:45pm) & Summit (7:00pm)
21 March (Tuesday) Axis (9:45pm)

I'll try to be at most places as I can. Just like last time launch been almost every launches hohoho.

Body Training Systems (BTS)

BTS Talk
BTS Music and Body Jam Music from BJ 1 till 35. cool...
BTS Forum...just registered it....will explore more later.

Les Mills agents
Les Mills International Les Mills International contains information on the 7 programs as well as news, press releases, and information on the head choreographers for each program.
Les Mills Australia Australian agent for Les Mills programs. This site includes merchandise, upcoming trainings and clubs looking for instructors.
Les Mills New Zealand New Zealand (Auckland) is the home of Les Mills. Check out this site for more information on Les Mills, plus there's timetables for the various clubs in NZ.
Les Mills Netherlands Agent for Les Mills in the Netherlands.
Body Training Systems Japan Japan agent for Les Mills programs.
Les Mills USA US agent for Les Mills programs.
Fitpro Fitness Professionals - the UK agent for Les Mills programs.
Body Systems Les Mills Agent in Agentina, Brasil, Chile and Mexico.
Manz Productions Portugal BTS website.
Les Mills France French BTS website.

Les Mills Merchandise
Les Mills Australia Australian clothing catalogue
Les Mills New Zealand NZ clothing and merchandise. Orders can be purchased online and shipped worldwide.
Les Mills USA Collection US clothing and merchandise. Online orders only availble to the US and Canada.
Les Mills Boutique French clothing and merchandise.
Susana Gateira - Portugal Designer of Les Mills Clothing.
Corpo&Forma Bodywear - Brazil Brazilian clothing catalogue.

First Team Teach Feedback

A night before I went Axis to have a little practice since I've already remember the chory but have to refresh it. But the more I try to remember the more I forget and get nervous. It is same half an hour before the class starts. So by the time class starts and I just don't care and do it. Lucky I choose 2nd block. So after did 1st block I'm not nervous but tired. hohoho. I just did Dancehall Rehearsal but can't do Performance as I'm tired and feel that I just can't do it. So better pass back to Azie.

Overall my first team teach from the feedbacks from friends....choreo correct, techniques fine but no voice. I think I still not used to the mic and don't know how to adjust it. And also because I accidentally moved the mic. And also the volume of my voice not high enough. Will try to do better next time. Pre-cue not much and sometimes I really don't know what to say at all. Mind just went blank but just know how to do the chory only hahaha. I find that difficult to pre-cue. I always miss the timing. And once I cue I will miss the choreo. hmmm kind of out of coordination oh.... must practice!!!

Must ready myself to go for more team teach....but this week will be last week for BJ35. next week will come BJ36. Try hard to learn BJ36 now and hopefully can team teach ler.... BJ36 quite hard and more cardio especially 1st block. So the tired towards end of the block....goshhhh how to teach like tat?? practice...practice...practice....

Les Mills BTS Lyrics

This is what I want and thanks to someone from fitness-fever to share this site. Thanks.

BTS Lyrics

Team Teach

Tomorrow is my first time to team teach with Azie in Axis @ 1pm. A bit nervous now. I will be teaching second block. Must study and remember what to say liao.... donno wat is the feeling when wearing mic. Wish everything will be smooth ler.... Hope I will not screw up and can do better.

Really nervous.....

Why Ladies Today Are Still Single?

Got an article from a friend would like to share. How much you agree with? Guys out there, which category you are? Come on, let me know and get a statistics for single girls out there hehehe.

It's about girls hardly to get attached especially in Singapore
The reasons Are top reasons why ladies today are still single!!

1. The nice men are ugly.
2. The handsome men are not nice.
3. The handsome and nice men are gay.
4. The handsome, nice and heterosexual men aremarried.
5. The men who are not so handsome, but are nicemen, have no money.
6. The men who are not so handsome, but are nicemen with money think we are only after theirmoney.
7. The handsome men without money are after ourmoney.
8. The handsome men, who are not so nice andsomewhat heterosexual, don't think we arebeautiful enough.
9. The men who think we are beautiful, that areheterosexual, somewhat nice and have money,are cowards.
10. The men who are somewhat handsome,somewhat nice and have some
money and thankGod are heterosexual, are shy and NEVER MAKETHE FIRST MOVE!!!!
11. The men who never make the firstmove, automatically lose interest in us when wetake the initiative.

NOW, WHO THE HELL UNDERSTANDS MEN?
"Men are like a fine wine.They all start out like grapes, andit's our job to stomp on
them and keep them in the dark until they mature into somethingyou'd like to
have dinner with."

e-Filing of Income Tax Return

Recently receive letter from Singapore government ask to do income tax filing through internet. Wow, that's great. very convenient. I thought last time already good enough. They used to send me the form with just 2 or 3 pages and fill up the amount. Then send back to them that's it for the income tax filing. Not like Malaysia here so much forms and hassle to do filing. So complicated like it is...till now I still donno how to do it. All help by my sister who is an accountant =p save my hassle kekekeke

Ok talk back about the e-filing, I just need to logon to myTax Portal then fill up the form online and submit. That's easy as 1 2 3. They will send back processed notification by mail to me. Then all done! Simple & fast. When can Malaysia has such convenient service? Think have to wait another few years probably???

Body Jam 36 Tuition

Went tuition last nite. Great class. Learnt something from Riyo (Body Jam Head Teacher). She is good. Although I'm not so familiar with the moves but can do it. I find that this new release really into dance feel. You need to feel the music and relax with the moves to make it look better. Of coures one more important thing is to increase cardio. Really need very very fit to do this release. This is the worry part I'm facing and of course coaching also the problem. This release need more coaching in teaching the techniques of how to dance well. Gotta work hard and study more. These few days keep listening to the musics and remembering the choreo.

Coming Sunday 8:30am at Summit got another tuition. Will be attending to learn more although not doing any tracks. :) so early oh...have to sleep early on saturday. hehe.

I hurt my back last nite. Uneasy for a whole nite. Today feel better after some rest. luckily :D but I think is because my shoe problem...my ankle also painful today. It is not pain all the way. Its like a sudden pain on tat particular part.

Recently my hemorrhoid is back!! gosh...painful oh. Didn't eat much fruits or vege. Must change my eating habit.

Resigned

OK at last I've resigned yesterday. My boss didn't say much. And he expected I will tender. It's good also. I got no mood to stay here because of him. I don't like much the situation I'm having now. I felt that I'm in a place that not belongs to. Now waiting to know when is my last day and looking forward for new company.

Now I wish to complete what I have in hand then that's it. Say bye bye to this current company.

Offer Letter Ready

Today will be collecting offer letter after lunch time. I've got a farewell lunch for a colleague who is last day today. After collected the letter I'll straight away tender the resignation letter lor. hohoho.... These few days I really don't feel like I'm belongs to this current company. Since Monday I'm become a nomad going around to look for idle pc to use. According to my boss, a new laptop sending over but not sure when it can reach. Either today or tomorrow or day later. So, I also don't know what should I do in the office.

My car got problem past few days. It makes a lot of noices whle driving. So yesterday I didn't drive to work as send to fix. Hehehehe I'm really typical woman driver. actually the problem is no more brake pad la....I still blur blur :p Well, it's already fixed and now everything back to normal =>

Been to another 2 shadows last weekend. Sat at Curve with Kok Hoe. Sunday at Summit with Leo. The comments they gave is I'm ok with the tracks I did, I can remember the choreo with confident but I look tired towards the end. I admitted that I'm tired in the end nearly no energy to continue. I have to increase my stamina as soon as possible by joining more different classes and increase number of classes per day. Already re-scheduled my gym schedule and will start to follow asap.

Monday - (Summit) Body Jam 7:30pm + Yoga 8:30pm
Tuesday - (Axis) Yoga 7am + Body Jam 7:25pm
Wednesday - (Curve) Cardio Dance 7:25pm + Body Attack 8:30pm OR (Manulife) Body Balance 7:50pm + NRSW 8:55pm
Thursday - (Axis) Body Balance 7am + RPM 7:30pm + Intermediate Step 8:30pm
Friday - (Axis) Pilates 7am + Cardio Dance 8:30pm OR (Uptown) Body Jam 6:30pm + Body Combat 7:30pm + Intermediate Step 8:30pm
Saturday - (Curve) Body Attack 1:30pm + Body Jam 2:30pm + Body Combat 4:30pm OR (Axis) Body Jam 1pm + Body Attack 2pm
Sunday - (Axis) NRSW 1pm + Body Jam 3pm

so colourful hoh my plan hahaha...donno how much I can follow???? some may vary due to recently I need to do more shadow or team teach. And tonight got tuition for BJam 36 at SPK. I gotta do a track which is Pon De Replay by Rihanna...I love this song. Hope that I can do it well. Been listening to this song and remember the choreo since yesterday. I'm still not use to coach while doing moves....no confident la....how???

Last Friday went out dinner with long time no see friends and had a great + fun time. We chatted non stop n laugh non stop then continue play pool till 3am+. I'm very tired but enjoyed the time which I missed long time =)

Sunday woke up 7am to go pasar buy meat for cooking char siew for a gym friend's birthday party. We got mini steamboat, spaghetti, pizza, char siew etc etc... alot food and 20 over ppls.... still waiting for the photos taken by other cameras. Will post once I got them. =>

Job Offer

Yes, remember I told that I went interview on Tuesday? ... I got the offer as Senior Software Engineer yesterday and I've accepted it. Will get the offer letter by this week or early next week then will resign. Will start work in April if no delay.

p/s: If I don't drive to work I think I should walk OR cycle to work hohoho....save petrol mar

Benefits of the new job:
1. 20 Days Annual Leaves
2. Near my house - 5 mins drive
3. Save Toll which now I have to pay RM2.50 every morning
4. Save Petrol as now petrol price increased
5. Well organised company since 20 years ago. Public listed company in Melbourne n NZ
6. Secure and strengthen my career path in programming
7. Good benefits to employees and culture of working flexible
8. The location to any FF convenient

Interview

Yesterday I took half day leave to go for an interview in an established company. The process went fine. Actually I know this job thru an agent. So now I'll just let the agent nego with the company if they want to hire me. I hope I can get this job main reason it is very near my house by just 5 mins drive. So I can save on petrol + tolls + time as now petrol went up RM1.92!!! Last nite went pump petrol and see the RM meter increased so fast very sum tong oh... :( Have to start to travel lesser....

Last night went to SPK shadow with Kok Hoe. I was so nervous b4 class. I donno why so nervous compare to last time shadow at Uptown I din feel anything :p When in uptown I feel very energetic and din feel tired at all. But last nite at SPK very exhausted. I think may be the stage conditions. SPK stage higher, bigger so have to do bigger moves, got spotlights on top make me feel hotter and sweat more and also the room bigger with a lot members so have to do more performance :p hahaa. When exhausted the moves will look awful lar. I don't feel myself look good on stage leh... help help!! for those instructors help to advice how to make ownself look more energetic, look better?? I think I will do more shadow to get used to all different stages first. Still not ready for team teach la....