Interested?

Guys, I am helping the seller to gather orders here because I'm one of the buyer to get this palette but have to wait till orders up to 10 then only am able to get it. If you are interested do let me know or contact the seller directly. My friend just bought it and say nice palette and it is pigmented.

88 Color Eyes Shadow Palette - RM70

http://skindeco.blogspot.com/2008/06/88-color-eyeshadow-palette.html

http://skindeco.blogspot.com/2008/10/labelling-88-and-80-color-palettes.html

http://skindeco.blogspot.com

Eternal Beauty

It is funny have such comments - hey, you slim down alot leh. But frankly, during siem reap trip ate a lot and I'm sure I gain weights. Some more stopped gym more than 1 week. Only last week and this week go more often almost everyday to gain back stamina. It is really funny how come people see the other way round? Not this time got such comment. I faced this many years ago also after trip. Usually after trip people sure see you gain weights but my case like different story. haha. Oh talk about ppl commented my face look slimmer, and yes! I do find it too. Thanks to EB...the Eternal Beauty device I am using everyday twice! I used it to concentrate on my face first. It can use on body. For beauty lah...slimming lah :)

 

4 Technologies in 1 Revolutionary Device

Eternal Beauty is an integrated health & beauty massager which harmonises the beauty of nature with science by using naturally-occurring materials to provide salon-quality beauty, slimming and health benefits at an affordable price.

Eternal Beauty is an award winning invention which can naturally emit Far Infrared Rays, Anion and Germanium with Ultrasound capabilities. The massager head, made of Natural Stone, allows for safe use even on the most sensitive skin.

Among the many benefits of this portable hand-held device are reducing wrinkles, increasing skin elasticity, pore-refining, breaking down of cellulite and brightening skin. 

I'm happy using it now :) hopefully will see significantly result very soon :D

Be Grateful

You should be grateful when your family members still healthy. Appreciate when you have it. Appreciate your family whenever wherever you can. Cherish the times together with your family. No matter what they are important, part of your life, they always be with you anytime. Be grateful you have friends as well. Remember, cherish everyone besides you. Love all around to everyone if you can. Appreciate someone who loves you. Sometimes a friend may not be with you or will not see each other but remember they will always remember you and support you from far. Even those far apart for long time they still your friends and family. You will more grateful when you meet them again. I used to have a noisy family. All gather together every weekend spend time together. I had a happening family has many gatherings and things to talk. But things will changed. It's getting quiet and everyone left. Leave a quiet home and everyone are busy to be home. I know how it feels esp my mum stay alone in the house. It is not a good feeling. It will not be the same as last time. So be grateful what you have now. For those still have family spend together should more grateful. I am grateful I still have a bunch of friends that care and spend time together although I dont have family as used to be. So cheer up =)

This year seems that not a good year to most of people around me. It is like a sick year. My mum has cancer, my bro-in-law's father is hemiplegia (half body cant move), my bro-in-law has diabetes, my aunty critical sick warded in hospital. Besides my families, my friends's family as well, Raymond's mum is nephrosis (kidney sickness), larry has weird sickness warded in hospital many times and now half lost of the eye sights, and some of the friends always get sick and in hospital...how come so many bad things happened? I wish this year goes fast and coming year everyone healthier and better!

Think Positively

I am trying to think positively on things happen around me. Try not to think about the worst will happened and stay happy and be strong. However sometimes when really think of it I'll get sad and helpless. Just do what I can do. Decided to go back today to visit mum. She is warded and needs us be with her. I skip my class today. Think will be whole day in hospital. I wish mum gets better...god bless. Strong and Positive k.

Mum in Bad Condition

2 days ago sister told me mum went thru chemo again. Few days earlier she went for CT scan and the result told that her tumor in liver growing bigger (mum did complain the tummy getting hard but sis doesnt tell her the tumor grown) and the blood cell from 80+ up till 1488...thats alot leh!!! She also said feel pain and lately she is much weaker. After the chemo she cant pass motion and today admit to hospital again. This happened once last time after her chemo as well. See her awarded very suffer leh :( Don't know why her condition getting bad. Her condition getting worst since my sis left to Perth. And also may be no one accompany her at home part of the reason she is not happy and bored. So now my sis coming back tomorrow and take care of her for time being. I wish can take care but I don't have the capability. I am working in KL and busy teaching classes. Don't have much time go home. Feel so bad. Is like wanted to do but unable to do it. Tomorrow I'll go hospital visit mum after class. Hope she is alright. Let's pray.

FF Axis

Went to FF Axis for the Hip Hop Gangsta theme class. The feeling is different compare to last time I was still member of FF and very active in Axis branch with a bunch of friends crazily join bodyjam together. Miss those days. May be due to I left FF for very long time...feel strange when I got back there. Totally different feeling. Donno how to describe it but just uncomfortable. May be don't have my friends around, or just few of them which I know. Even the dance studio also different. I was standing last row and thru out the tracks got squeezed to the back wall till can't move at all. Meaning cant enjoy lah! used to have much dance space in TF mar. Some more the aircond spoiled for 2 weeks! gosh...damn hot leh. I am start worrying and panic-ing for my BS clearance next monday at same place! How can I survive without aircond and teach 1 whole class? Scare difficult to breath and lower down my stamina :S....wish me luck

It Launches Soon!

I can't wait for it to launch soon in December! If nothing goes wrong I'll be getting it soon. Already booked. But still have to check out the real of it. Yesterday my agent told me only available 4 colors...which are black, silver, gold and blue. I wished to have red but not available. So opted blue! yay...blue not bad also. What am I talking about here? hahaha. It is a new Honda City i-Vtec lah. :p Can't wait it launches in 18 Dec and test drive it. I like the outlook of it. Do you like it too? Let's see when the real car arrived :)
More details pls go http://paultan.org/archives/2008/10/13/2009-honda-city-in-depth-details-and-specifications/

Ugly Duckly Week

I'm super ugly at least for this week and may be next week as well. Why? Last Saturday I went for facial treatment. And I did a treatment calls LHE (Light Heat Energy) which helps to lighten pigmentation. This treatment is free with the facial course I signed up. I am very scare to do this treatment because it is painful treatment lor. The treatment is using a machine with laser light and inject on the pigmented area. You will feel the heat and a slight fast injection on your face. The lights burnt my baby hair on the face and you can smell the burnt smell. After the treatment you will feel the face like burning and a bit pain and red. After the treatment the freckles spots will get darker as you can see what on my face. The freckles very very obvious and dark patch. Then later it will drop off and the pigmentation lighter. However I have to bear with it for this week. Can't make up as well. Imagine how ugly I am now! sob sob :(

Feeling: It is very hard to maintain good all the time. have to sacrify e.g. pain and money. I am regret I don't take good care of my face when young. When young always expose to hot sun till spoiled my face :(. May be I was too active and that time always outdoor activities. Where got like nowadays youngster so good to have nice and comfortable gym places for exercise? Can't compare with young girls anymore. Will never be better. sigh

p/s: any beauty tips to reduce freckles don't mind share with me yah...appreciate!

I'm Loosing

I'm loosing my patience...loosing temper...loosing tolerance with someone! That's enough for time being. I just want to forget it. Stop thinking. Stop bothering. At least right now! Care free now. You like it take it. You don't like leave it!

Maxis Connection

Recently Maxis given me troubles. Wonder is it their connection problem or not. Whenever I dial a number it dropped immediately. Have to keep on dialing the number until success. I'm thinking if emergency with such problem wonder how!?! Did you facing same problem?

Hate Motorist

At this moment I am hating motorist!! Few days ago while going to work, there is this stupid motorist bang my car's left mirror until it flipped the other side and I cant see on the side anymore! Then today another one and this time right mirro! same thing bang until the mirror bend to the back and I have to adjust it. Stupid motorist. Didn't know why I met so many of them in these few days! hate! mind me and I have no respect to them...not now!

愿望

我好希望有一个人可以陪我度过一些寂寞的日子。希望这个人可以与我分享我的喜怒哀乐。有时候真的真的要这个人分担我的悲伤和烦恼！ 有个人关心事件幸福的事，但我没这福气：（好难过哟。我要得很简单，只给我多一点点关怀，多一点点关心与支持。我不要漠不关心的态度。正如我不存在或不重要的。需要时就找我，不需要时一句问候也没！心淡了。我好想好想。。也多么的希望。。。愿望。。。会达成吗？

My Wish List

Here my wish list through out the years...but wonder will it happened?

1. Getting a new car - if nothing goes wrong I'll be getting it by next year March.

2. A new house - My house is developing, estimated it is ready by next mid year. And I wish to design it to a comfortable place for myself. home sweet home.

3. Loius Vuitton Monogram Canvas handbag

4. Pink mini laptop

5. Smaller size semi dslr camera (DSLR not affortable and no time to play with it although am interested to explore)

6. Mum recover

7. Look younger and healthier and slimmer

8. Do more partime job earn more money so I can buy more things that I like =)

9. A romantic getaway with someone special

10. A simple family which I don't think I will be getting it

11. Start own biz..doing things I like to do

12. Get to know more friends

13. Be happy and no more depression with least expectation

14. Visit more places that I never been to...

15. Sponsor a child which is affortable (http://www.children.org/) but not at the moment without a stable income.

The list goes on but here the most I wanted to do/to have...

Something Hit Me

Today a bit sad with the words that friends commented on me. The comments hit me badly. Made me think about it and yet I can't do anything. Yes, I know I'm getting older...I look old. I look 'chan' = haggard. You think I want meh? Ya I know I have the problem. I'm am trying very very hard not to look like this but fail and fail and fail. Don't put salt on my wound anymore ok! Don't how much efforts I tried, don't know how much money I spent, don't know how much ways I tried....but still the same. I will never look better but getting worst. =( super sad.... Always think myself big old fat ugly ducky. =( =(. Some more said I don't have boobs anymore. yayaya I know and all these while don't have also. What can I do? I don't wish to have bigger meh? Tried many methods also cannot. I really feel unhappy listen to those words. I really hope I can change it but trying too hard but no result at all. Useless for everything. I feel tired...tired of trying hard. Tired of meeting up other's ppl requirements. Tired of pleasing others needs. Although it is also part of my expectations and objectives...however...I'm a looser...never make it. Sometimes really want to tell myself...forget it bah...you will never have it...never be there. sigh...

I'm wishing now.....

A friend of mine said I'm greedy for my wishes. But I told that I never have it b4 so I wish to have it. Someone can do it for me. I wish to have a holiday with someone I like and spend a memorable time together. I wish someone loves me and will do something surprise me...something romantic enough to touch my heart...something that I can appreciate it. And the most important is someone can understand me...what I thought...what I need...

To me...may be a small thing you do I will appreciate also. Is the thought important. You should let me feel that I'm important to you instead I am just a substitute. When need then me...when don't need leave me behind. Do I have a space in your heart? Or your family most important? Tell me please....

What a silly wish. Never happen to me. I am not that lucky. pathetic huh...sigh again....

Sorry that I show my depression again =) Suppose want to sleep early tonight but failed again. May be old already cannot sleep much. no wonder I look older and older again. Accept it bah. Meant to be like this. haha. Doze off now...ciao

BS Clearance in FF

Suppose today planned to have clearance in FF Axis but I had postponed it 2 weeks later. Reason? earlier sprain my ankle still pain. Thought of go see tit tar but yet got time. May be this weekend? Another reason is I am just back from holiday. No gym more than a week. So I need time to pick up back. Especially do BS whole class with non-stop even worst. No stamina no talk. I want to have more time to prepare for a better. Hopefully this 2 weeks will gain back and practice more. Wish me luck =D

BS Clearance in FF

Suppose today planned to have clearance in FF Axis but I had postponed it 2 weeks later. Reason? earlier sprain my ankle still pain. Thought of go see tit tar but yet got time. May be this weekend? Another reason is I am just back from holiday. No gym more than a week. So I need time to pick up back. Especially do BS whole class with non-stop even worst. No stamina no talk. I want to have more time to prepare for a better. Hopefully this 2 weeks will gain back and practice more. Wish me luck =D

California Fitness Trial

Yesterday my very first time enter California Fitness KL. Went to standard chartered one with the 1 month VIP pass I had it long long time ago. At last can use the pass. I was asked to join arjiette free style step together. yeah I like step and its been ages no join liao. Had fun and challenge for me. Lucky not too tough and still can do it but a bit lost la. Good to see someone that long time no see and esp both diva queen and cb LC bitch together. haha. ok back to Cali...I've been to BKK Cali compare to KL one a bit different especially the changing room. The classes there quite interesting...mostly freestyles. lots of dance and step classes. Since I have 1 month pass...and it is near my office. Will be going there more within this month to try out the classes.

KL Office

Consider today is my 4th day back to KL office. There are pros and cons compare last time I was stationed in customer place in subang hi-tech. Cons will be more since back to KL office. For who doesn't know...since my first day work I've already base in subang hi-tech and just 4 days old in KL office. So to me everything is new. Office area, the office itself, the other colleagues never introduced, everything totally different. All these while been working in PJ or some where far from KL. And I don't like go to KL because of the traffic jam. Still prefer PJ areas that side. Now...no choice but have to come to KL everyday. Since working in KL everyday sleep 1 hour lesser...leave home earlier...reach home later. All due to the traffic jam!! Because of this I have problem to go to gym esp always go to gym in PJ or USJ. Much further and time consuming.

2 out of 4 days here...I've been office alone. Felt very lonely. No colleagues go lunch together. Although I seldom go lunch with colleagues...because I usually brought food and never go out. Once a while will go with them. But due to just back from holiday and busy work no time to prepare the food. So have to depends on what can eat around the office area. I know a lot of things to eat here but I have no idea where lor... especially when everyone not around. Don't know where to go. The food here extremely expensive!! Calculated at least need RM20+ per day for 3 meals. Daily parking RM5 it comes to RM100 per month. Then have to pass by toll and petrol added up = HIGH EXPENSES!!! Last time in customer place toll, petrol can claim and parking free! so much different. HIGH EXPENSES + HIGH COMMITMENT = DIE!!

Have to tightened my belt eat lesser and try to bring own food to office. If not really cannot survive. Can I cope with it? Not too sure and worry....I need get more classes to cover! GXs who reads me pleaseeee :D

Due to work here and leave late I've been lazy and tired to go gym. consequences is getting FAT!!! especially just back from holiday...DIE + DIE = SUPER DIE!!! My stamina dropped like nobody biz for sure. How am I do my BS clearance next Monday? *deng*

Today monday blues....mood swinging and pissed. Due to someone something... Even today AA offers free seats and very cheap...initially plan to go a place I wish to go and with someone but end up give up...decided no go anywhere. No one interested to go, No $$$, No time blah blah blah...FORGET IT!! I know some of you get a good deal and I don't get any. =( What a day huh?!

Lead to more healthy life

The top five cancer-causing foods are:
1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
 
2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
 
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
 
4. French f ries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
 
5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
 
2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power..
 
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease. 
 
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
 
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
 
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 
 
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
 
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
 
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
 
10. Talking Rarely
Intellectual conversations will promote the efficiency of  the brain

The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.  

3. Too much eating. 
4. Skipping breakfast. 
5. Consuming too much medication. 
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener. 
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if  the body is very fit. 
8. Consuming raw (overly done) foods also add to the burden of liver.Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more.We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.' 

DO TAKE CARE ABOUT YOUR HEALTH.

I'm Back!

Sorry for the previous post...it was blogged using my iphone with the slow internet speed in the guest house. So just a quick one where am I.

OK...I'm back this afternoon after a few days nice holiday. Just a quick summary of my trip before I uploaded the pics and explain one by one in details. It was nice to be in a city that I never been to and see things that I never thought I would see. Different experience. Not bad apart from walking alot, walk under sun and rain, eating dust, face full of sand and dust, tan, tired and sleepy....but I enjoyed the trip with the people and places...taking many photos...learnt new things and see new things...cam whoring and shock sendiri with cameras...eat and eat and eat until donno how many pauns have gained! The food are nice. The people are nice. The temples visited are fanstastic. The indiana jones journey is nice. Overall visited over 20 temples, experienced amazing, excited, tough, romantic, super hot trip. Fun and adventure. Can't wait to see all photos.

Now back to reality...no more holiday. back to work tomorrow. I need to catch up the time. Catch up the sleep. Catch up in the gym. Been eating a lot and fat! gosh...time back to normal la. sob sob....now have to wait for another trip coming... =D Stay in tune of my next update of the trip. Hope can be up soon :p

still in Siem Reap

Today is day 3. Since day 1 till now morning out night back. Non-stop visiting places...taking pictures...taken hundreds of pictures n until battery died! Walk a lot n walk under sun. Got tan already. Last 2 days after bath then straight sleep. So tired!!! Only today now which only got time n I am blogging! Many many photos to be edited n posted up here n fb...gosh. But tat will be later ;) 2 more days to go then I will be back. Don't miss me yeah ;-)

2 More Days

Siem Reap trip is around the corner soon! It seems that out of sudden a lot of things to be settled before I go on the trip! Oh no...I feel dizzy...too many things with limited time. Past few days made many decisions and even today as well! I am not sure what I've done is right or not. Don't care anymore. Just do it and worry later bah :S. I'm very tired...didn't have much time sleep past few nights due to many things to settle and think about. Hope my decision will see the results soon in near future. Want to get better and better. In any aspects. Mean time with worries as well. Finger cross. Mixture of feelings and can't think at all at the moment.

May I see brightness in future!

So Careless

Last night went in for funky line class but end up sprain my leg :( I was super pain and walk also pain. I am having another class later. So worry I can't move. Quickly changed and went down to a pharmacy (lucky in jaya33 and got a pharmacy there!) get a spray which numb the pain for temporary. It helps a bit and not so pain. Funny thing is when do nothing but just walk it pains. But when on stage teaching I don't feel it at all. Always happened. Remember last time I had super swollen leg still dance but I don't feel the pain during dancing. haha. good also hoh. But after effect not so good to feel lah :( This morning still feel the pain while sleeping and my ankle now red and swollen. Have another class later. Can move or not? donno. don't care la. just do it. Think need to see tit tar liao. Must recover before next week trip!!