Farewell Lunch

Due to my company hiring more ppl in and out of seats. The company set up another office at cyberjaya. So there is a team call OneSuite team moving there. They move today. So we all have farewell lunch with the team. Here are the photos taken. You can see most of my colleagues faces :p





At night no gym but went movie with friend. Then meet up steph n others at sri hartamas coffee bean.

Squash

Played squash and it was great after ages no play. I played until my hand swollen hehehe. Is good to get into this sport again n will do it again. Waiting for some friends to get court to play. hehe. After squash plan to swim one...but due to heavy rain so no swim liao. Disappointed as I bought goggle in the afternoon and get ready for it one... well will do it again next time

Crazy

I can feel that my body getting more tired since rest less for weeks. And almost everyday went for gym or outdoor sports. I should have let my body rest and get enough sleep. But yet I still degil to do so...May be been too active and can't stop myself.

Usually on Tuesday I'll just join one Body Jam class will do. But donno out of my mind I just join next class which is Body Step and it is killing.... a lot of squading and arms up n down. My arms still sore since sunday mar...hard for me. But lucky I still managed to hold myself till end of the class. It is real tired when home. But yet slept at 1am...hehee.

I think my stamina not good enough. Gotta make it back slowly. Need to push myself to join more classes or some cardios...arggghhhh tired n tired.

Furthermore, I still got few crystal orders not yet do leh...been dragging it for some time. really sorry to my customers. lucky they all my friends :p Plan to complete by this week gua if I still can get some time for it. *knock* must have lar biz important!

Shall We Meet

Thought of having basketball tonight but because of raining and some tired from yesterday rock climbing so end up cancelled. So I didn't bring clothes for gym and donno where to go. Although I'm tired and lots of things to do at home but still don't feel going home. Then later chat with Steph and she said lets meet up to have dinner and drink. Then I said ok let's go. We went to a new hong kong style shop at SS2 call Shall We Meet. The food and drink not bad there. Seems like good business also. Later Eric came and join us. Both of them have a topic to discuss and I'm sitting there wondering around :p Anyway I'm going off earlier to meet another friend for a while.

It was a raining night and it is best time to sleep. But I'm still outside! While driving home was like zombie or dreaming. Don't even know or remember what I did and how I drove home. haha but lucky I'm home safely.

Rock Climbing

Went for rock climbing with colleagues. It was great fun and am enjoyed it. It's been long time not doing it. First I joined the course although I did climb before but forgotten the basics. It is good to have a refresh. So first half an hour was practising session. Then later I tried to climb few walls. Some I managed but some half way. After few walls arm no more strength. Unable to have further challenge. Think have to come next time to complete the rest one by one.

It is really enjoy to have a big group doing it. Some will cheer u, encourage u, help u... We climbed from 1pm till almost 5pm...End up everyone so tired and arms restless and sores. Next day even worst cos everyone complaining arms pain there pain hahaha. Looking forward for second time soon.....

Saturday

As usual went FF but this time to Curve one. Because there is master body jam going to teach. Saw a lot faces familiar who usually join this class. funny, all members come from different clubs just purposely to join this instructor class.

After gym just shop around at Curve. And dinner with friends where they came n look for me. So we just hang out around Curve area for eat n drinks n chit chat. I'm a bit tired so home quite early and need to rest early as next day going for rock climbing.

While at Curve got a call from a friend. And from her I know that my ex still staying same block as me just 3 floors down. I thought he will be moving out by end of July but disappointed me he is not...he will continue to stay here. I wish him leave from here so much as I don wan to worry everytime I'm back home. I scare he is following or waiting for me. Scare to meet him at the lift with him alone again. Scare he kacau me again...

In the middle of the sleep on Saturday there was a house phone rang for only once which woke me up. I suspected is my ex called. No one will call at 2 plus am rite? Only he can do so from my experiences.

Donno how to live here near future. Always in worry...sigh

Sprain again

Just now played tennis with colleagues and went gym after tennis. During tennis session I sprain left back thigh. It is not tat too serious and think can go gym. Then when in the gym class while doing some movement my right back thigh old sprain which I thought recovered pain again and this time real pain =( I think at the moment I cant squad and bend my leg. Realy scare sunday cant go rock climbing which I don wan to miss. And tomorrow I will go gym also leh...pls and hope my leg ok by tomorrow.

Party again after so long

Went to Cafe Flam, Sunway to have dinner and drinks. It is really been long time I got no party especially at cafe flam and with my gang of girl friends used to party together. Miss it a lot and hoping to have more funs there. But end up disappointed me. It is not like it used to be. The crowd changed and the music changed. Not the one I like. Or may be later night only got musics tat I like. Anyway, I left early compare to last time.

While having dinner by sitting outside cafe flam, suddenly a guy came to me. And it was my ex. He scared me. He said so coincident pass by and see me there. I'm not sure he really coincident or purposely. But don't care. I got friends around. Besides my gal friends I still got few colleagues and colleague's friends around.

I don't drink much. Just one bottle stout and few cups whisky. Got to know few guys from friend's friends.

Painful

I think last night played not properly until I sprain my back right thigh near buttock place... It is painful now. When I sit or walk or squad gotta make sure it is not pain. Hopefully today will get better so I can go gym tomorrow and coming days. I want to go rock climbing as well!

Sports

Recently did a lot sports with my colleagues which I never do for ages. Last Friday went Tennis. but funny is I'm bare foot to play tennis. I forgot to bring my sport shoe over to the court so gotta barefoot. This cause my big toe painful hehe. But I still go gym next day even pain on my toes.

Tonight went for basketball with colleagues again. This time only me alone a gal and a dummy of basketball hehe. But I still played for a while and learn something. Back home quite late and bath. I'm half dead lying on bed waiting hair get dry then sleep and while online now...

OK I'm going to oi oi already...good nite

New Toy

On Saturday went Low Yat to get a new toy for myself which is a brand new HP Compaq Presario V2320AP Laptop. yessss at last I own one for myself since long I've planned to have it. I love it very much althought the color not I wan - white. But it is black and is ok also. As long as not silver. Just don't like something normal.

It's specs as follow:

• Intel Centrino Mobile Processor 1.6GHz Processor (Sonoma)
• 521 DDR RAM, 40 GB Hard Disk
• LAN/WIFI/MODEM
• Intel 915M Graphics 64MB & 6 in 1 Card Reader
• Altec Lansing specaker, Bluetooth, 3USB, 1 Firewire, 1 SVideo, VGA port

All at RM3,700. I am quite satisfy with the spec at the price. It is more than enough for me. It is my new baby toy now...

3G Connected

Yeah i got connected to 3G services on last saturday. Noon time went there to do it. And then because of some reason in order to upgrade to 3G services so I've to change phone number which myself as principal line. Well I wanted to change plan for long with own name and now one stone kills 2 birds which can change plan and upgrade service. After maxis I go to gym. The cardio dance class was great and it is really work out. So tired and sweat like hell. And my body aching again after this class.

Sports Night No Gym Night

Yesterday nite is rest day and no gym. Went for Batman Begins movie. Tonight will no go gym but will do some sports at the condo next to my office. I'll follow my colleagues for sports night tonite. Will play tennis and then swimming. Really long time no swim and not good in tennis. I wanna learn tennis and waiting someone to teach me hehehe. My colleagues they all very active and organize a lot sports activities. My company got sports club and got subsidy by company for certain sports like Badminton, Rock Climbing, Bowling, Basketball. Next Sunday we all will go for Rock Climbing at Summit Subang USJ...hehehe. Each only has to pay RM5 =p not bad hoh. Yuhooo can rock climbing again!! I want bowling also! Miss it for long. May be I'll be the one organize this activity hehehe.

Tomorrow I'll be going to Maxis 3G lauch roadshow. Try to find out the services and possible to get connect to 3G. Hope sooner there is someone can try it out with me. Tomorrow many things to do but donno can make it not. I'll wan to get a laptop and go to gym. Hope got time. May be at night go Klang for seafood...yummy yummy...

Tonight got friend ask me go Loft clubbing. Go or not go? When I feel that clubbing till late and next day I've to do so much thing make me feel tired liao =p. May be next time when I really wanna go then I'll call my this friend....heheh. Retired from clubbing...old lady already. =D But then I still enjoy having drinks with friends...do call me out if any ok?

Good Day To Sleep

This morning drizzling and I can see a rainbow on my way to work. Today go to office by Kesas. There are 3 accidents involved. I saw a Kenari got bang by ppl and it kemek terrible. I slep only 5 hours plus last night. A bit tired and sleepy today. Anyone feel free come chat with me so that I won't feel sleepy =p

This morning listened to a topic discussion from 988 radio. "Why a couple dated for years still be together even they know there are problems in between for long?" What's your opinion to this topic? If you in such situation why don't you just leave it instead suffer, sacrifies and hold in such situation for long? Is it because you feel wasted time if you let go for a long relationship? Or what other fears you face? Don't you feel that once find out not suitable then just break instead hold up for years or even for life with regrets? For me, I can't deal with the problems for long. Either solve it or leave it. I rather being happy by single instead suffer for life...

Courage...Luck??

Today talked with my boss about the work I'm doing. Since gotta wait for reply from France so I can't proceed. So concentrate on another thing. He try to explain what should I do and his idea to me. He wants me understand everything first. Then plan to start to plan out whole project. He told me that don't feel upset or disappointed on my work with no progress. He already expected it and it is rely on third party so can't do much. The other thing to him to me or to anyone is new so gotta take time to learn. It is good that learn new thing together with my boss. Only him I can ask my doubts. He is going to hire new staff in my team but not so soon. So now I gotta do some ground job first.

Today feel happy when a friend told me managed to buy what I desired. It is hard to find and finally...hehehe. Felt sleepy in the afternoon. So try to download some songs that I want to listen. And also send over to my friends. Like very free hoh. Donno why no mood to read those documents lor. so sleepy..... Went to FF after work. Planned to join Body Jam then Body Step. But after jam class feel tired already. I scared my leg pain again after body step class. I don wanna walk like robot anymore =D

I felt that tonite unfortunate. I nearly accident for twice after I'm out from gym. And yes, first time see axis FF traffic jam from basement parking till out. Jam more than 15 minutes I think. Donno why lar... Went Standard Chartered Bank to pay check also gotta queue for 15 minutes. Only one cheque deposit machine available at first. Lucky later 2 more fixed and I managed to do it fast. Who knows the gal infront of me only bank in one cheque took long time! arrrggghhh just bank in cheque took me more than 20 minutes!! Feel little bad luck today.

Not finish yet...after home try to cook lunch for tomorrow. Who knows the pipe burst! ggggrrrrr make my clothes wet. Anyway still manage to cook.

Some Gym Class Definitions

BODYBALANCE (BODYBALANCE) All Levels: BodyBalance is the fantastic mind/body class that intergrates Tai Chi, Yoga, Pilates, flexibility and core training set to uplifting and inspirational music.

BODYJAM (BODYJAM) All Levels: Is a pre choreographed dance based workout, putting you in the groove with the latest tunes.

BODYPUMP (BODYPUMP) All Levels: A resistance training Group Fitness Class, using the latest training techniques set to great music. This is the fastest way to shape your body.

BODYSTEP (BODYSTEP) All Levels: BODYSTEP is the ultimate step workout and the world's fastest way to tone butts and thighs. Using simple-to-follow moves and inspirational music BODYSTEP allows you to train at the intensity you want without having to think too hard. Simple yet effective pre-choreography prescribes a high-energy, athletic cardio blast that is simple enough for men and women of all ages and fitness levels.

Cardio Dance (Cardio Dance) All Levels: Fast paced cardio workout filled with exciting and funky dance moves to groove your way to a fitter and healthier body.

Hi-Lo (Hi-Lo) All Levels: A challenging class with basic combinations of exercises. This class will improve your fitness level and burn calories helping you to lose body fat.

Raw Power in Motion (RPM) All Levels: An indoor stationary cycling experience. Spin along to various terrains, speeds and intensities and let the music be your road. Go at your own pace and enjoy a group exercise session full of motivation and sweat! Please book-a-bike at reception before the class commences.

Rest day

Today went home early to catch up some rest. No go gym due to body still aching. Will resume tomorrow. Today donno why so tired and sleepy. May be too much over the weekend gua =p. My work there not so smooth lar...pc keeps giving me network problems and difficulty to understand some of the programs. sigh...wake up wake up! gotta do something!

This afternoon got sms from Maxis. Now only tell me appreciate my sms during overseas n now the charges per sms only 20 cents. It should offer earlier so I no need pay so much on my previous bill lar...grrrrrr

Coming weekend is Maxis lauching 3G services. They got a roadshow. I'll be there to check out the services and wanted to change new plan if possible. Lately plan to get a laptop for myself. Donno which to choose....still thinking

Started from today try to make own breakfast. This morning made sandwiches and did some for colleagues. ok lar...*yawn* I'm sleepy now. Good nite lar.

Some pics taken on last saturday at souled out and breakers.....

beside me is steph...she is like my little sis...

My wish today: I hope all the bad lucks go away and good lucks go to steph. Wish her happy always. I'll always beside her when she needs me. Don't give up steph. Do what you feel happy to do.

Busy Day

Last night I was out for more than 12 hours. Sooo tired especially after gym in the morning till afternoon. I joined 2 classes consecutively (body jam then body step). Body aching after body step. It was great but really hard time for me after stopped for long for joining this class..gosh. Planned to go for another class in the late afternoon but really cannot. Body so tired so end up cancelled it.

I went to Hartamas Shopping Centre for shopping. It is a new shopping centre in Sri Hartamas. The place ok lar...think this weekend is opening so most of the shops open. Just shop a while there and very hungry then went to Kim Gary for dinner. Got discount voucher and it is a cheap dinner hehe.

After dinner I rushed back to my house first. Need to unload the food stuffs that I bought and charge my phone. New phone gave me a lot problem lar. Hang and battery flat fast. Hopefully later have some updates to solve the problem ler. Rested a while at home then go out to Sri Hartamas Souled Out to meet community members. They are Johny, Steph, Alex, Sam, Jih Ying, Johanna, Eric and his fren Nicole.

We had great time last nite. First we had 3 jugs of beer at souled out and then because the music too loud so shift place to Breakers. We played pool for 2 hours and have beers as well. Photos taken in Sam's camera. Waiting him to send to us. We hang out from 9:30pm till 3:30am that was long rite? At the end only left me, steph, johny n sam. Me and steph don't wan go home but sam gotta leave early. So we have to stop there. haha. It was a first time I got such chance to chat with comm members for long and knowing them. Good good... hopefully in future will have more gathering like this.

Today supposingly to wake up early to go gym but I can't. So skipped one class. Later not sure wanna join later class not??? still thinking.... body so painful now wor...even walk also feel the pain. should I or shouldn't I go???

Hard Body

I had a great workout just now. It was cardio dance class and got great dance and sweat alot. Today steps not hard and can work out body parts. I love dancing and wish can dance more =p Just before start it we had warm up by stretching body. I think I push too hard until over stretch my both inner thighs. Besides we did clap hand and may be clap too hard until left palm got bruise near to second finger. ouchh painful now....hopefully tomorrow not feel pain. I still gotta go gym one. I've been long time no join yoga or pilates class lar. Now whole body hard liao. Must force myself join back no matter how and must join body balance class too.

Arrrgghhh still got a lot clothes to wash now..sometimes lazy to go gym one of the reason is because gotta wash clothes =p Tired when think of tomorrow need to do a lot things and get some stuffs....sleepy already...will rest soon.

**Yawn**

Today very tired and sleepy and moodless....*yawn* think because last night slept late. Been worked late and home late. Now still at office but no mood do work liao. Can't do it and can't think much. Waiting to go to gym later. Will join Cardio Dance at 8:30pm. Past 2 days didn't go gym but go eat eat eat...a bit guilty now and heavier so must go gym tonight although I got no mood. Must discipline myself.

Coming weekend busy on workout and appointment. Tomorrow will go gym from morning to evening (but not workout all the day...got pit stop =D). Then supposingly movie with friend but I got to meet up steph, johny and others so end up cancelled it. Looking forward for tomorrow night meet up.

Ok gotta prepare to go gym now...*sleepy eyes now*