Good Day To Sleep

This morning drizzling and I can see a rainbow on my way to work. Today go to office by Kesas. There are 3 accidents involved. I saw a Kenari got bang by ppl and it kemek terrible. I slep only 5 hours plus last night. A bit tired and sleepy today. Anyone feel free come chat with me so that I won't feel sleepy =p

This morning listened to a topic discussion from 988 radio. "Why a couple dated for years still be together even they know there are problems in between for long?" What's your opinion to this topic? If you in such situation why don't you just leave it instead suffer, sacrifies and hold in such situation for long? Is it because you feel wasted time if you let go for a long relationship? Or what other fears you face? Don't you feel that once find out not suitable then just break instead hold up for years or even for life with regrets? For me, I can't deal with the problems for long. Either solve it or leave it. I rather being happy by single instead suffer for life...

Courage...Luck??

Today talked with my boss about the work I'm doing. Since gotta wait for reply from France so I can't proceed. So concentrate on another thing. He try to explain what should I do and his idea to me. He wants me understand everything first. Then plan to start to plan out whole project. He told me that don't feel upset or disappointed on my work with no progress. He already expected it and it is rely on third party so can't do much. The other thing to him to me or to anyone is new so gotta take time to learn. It is good that learn new thing together with my boss. Only him I can ask my doubts. He is going to hire new staff in my team but not so soon. So now I gotta do some ground job first.

Today feel happy when a friend told me managed to buy what I desired. It is hard to find and finally...hehehe. Felt sleepy in the afternoon. So try to download some songs that I want to listen. And also send over to my friends. Like very free hoh. Donno why no mood to read those documents lor. so sleepy..... Went to FF after work. Planned to join Body Jam then Body Step. But after jam class feel tired already. I scared my leg pain again after body step class. I don wanna walk like robot anymore =D

I felt that tonite unfortunate. I nearly accident for twice after I'm out from gym. And yes, first time see axis FF traffic jam from basement parking till out. Jam more than 15 minutes I think. Donno why lar... Went Standard Chartered Bank to pay check also gotta queue for 15 minutes. Only one cheque deposit machine available at first. Lucky later 2 more fixed and I managed to do it fast. Who knows the gal infront of me only bank in one cheque took long time! arrrggghhh just bank in cheque took me more than 20 minutes!! Feel little bad luck today.

Not finish yet...after home try to cook lunch for tomorrow. Who knows the pipe burst! ggggrrrrr make my clothes wet. Anyway still manage to cook.

Some Gym Class Definitions

BODYBALANCE (BODYBALANCE) All Levels: BodyBalance is the fantastic mind/body class that intergrates Tai Chi, Yoga, Pilates, flexibility and core training set to uplifting and inspirational music.

BODYJAM (BODYJAM) All Levels: Is a pre choreographed dance based workout, putting you in the groove with the latest tunes.

BODYPUMP (BODYPUMP) All Levels: A resistance training Group Fitness Class, using the latest training techniques set to great music. This is the fastest way to shape your body.

BODYSTEP (BODYSTEP) All Levels: BODYSTEP is the ultimate step workout and the world's fastest way to tone butts and thighs. Using simple-to-follow moves and inspirational music BODYSTEP allows you to train at the intensity you want without having to think too hard. Simple yet effective pre-choreography prescribes a high-energy, athletic cardio blast that is simple enough for men and women of all ages and fitness levels.

Cardio Dance (Cardio Dance) All Levels: Fast paced cardio workout filled with exciting and funky dance moves to groove your way to a fitter and healthier body.

Hi-Lo (Hi-Lo) All Levels: A challenging class with basic combinations of exercises. This class will improve your fitness level and burn calories helping you to lose body fat.

Raw Power in Motion (RPM) All Levels: An indoor stationary cycling experience. Spin along to various terrains, speeds and intensities and let the music be your road. Go at your own pace and enjoy a group exercise session full of motivation and sweat! Please book-a-bike at reception before the class commences.

Rest day

Today went home early to catch up some rest. No go gym due to body still aching. Will resume tomorrow. Today donno why so tired and sleepy. May be too much over the weekend gua =p. My work there not so smooth lar...pc keeps giving me network problems and difficulty to understand some of the programs. sigh...wake up wake up! gotta do something!

This afternoon got sms from Maxis. Now only tell me appreciate my sms during overseas n now the charges per sms only 20 cents. It should offer earlier so I no need pay so much on my previous bill lar...grrrrrr

Coming weekend is Maxis lauching 3G services. They got a roadshow. I'll be there to check out the services and wanted to change new plan if possible. Lately plan to get a laptop for myself. Donno which to choose....still thinking

Started from today try to make own breakfast. This morning made sandwiches and did some for colleagues. ok lar...*yawn* I'm sleepy now. Good nite lar.

Some pics taken on last saturday at souled out and breakers.....

beside me is steph...she is like my little sis...

My wish today: I hope all the bad lucks go away and good lucks go to steph. Wish her happy always. I'll always beside her when she needs me. Don't give up steph. Do what you feel happy to do.

Busy Day

Last night I was out for more than 12 hours. Sooo tired especially after gym in the morning till afternoon. I joined 2 classes consecutively (body jam then body step). Body aching after body step. It was great but really hard time for me after stopped for long for joining this class..gosh. Planned to go for another class in the late afternoon but really cannot. Body so tired so end up cancelled it.

I went to Hartamas Shopping Centre for shopping. It is a new shopping centre in Sri Hartamas. The place ok lar...think this weekend is opening so most of the shops open. Just shop a while there and very hungry then went to Kim Gary for dinner. Got discount voucher and it is a cheap dinner hehe.

After dinner I rushed back to my house first. Need to unload the food stuffs that I bought and charge my phone. New phone gave me a lot problem lar. Hang and battery flat fast. Hopefully later have some updates to solve the problem ler. Rested a while at home then go out to Sri Hartamas Souled Out to meet community members. They are Johny, Steph, Alex, Sam, Jih Ying, Johanna, Eric and his fren Nicole.

We had great time last nite. First we had 3 jugs of beer at souled out and then because the music too loud so shift place to Breakers. We played pool for 2 hours and have beers as well. Photos taken in Sam's camera. Waiting him to send to us. We hang out from 9:30pm till 3:30am that was long rite? At the end only left me, steph, johny n sam. Me and steph don't wan go home but sam gotta leave early. So we have to stop there. haha. It was a first time I got such chance to chat with comm members for long and knowing them. Good good... hopefully in future will have more gathering like this.

Today supposingly to wake up early to go gym but I can't. So skipped one class. Later not sure wanna join later class not??? still thinking.... body so painful now wor...even walk also feel the pain. should I or shouldn't I go???

Hard Body

I had a great workout just now. It was cardio dance class and got great dance and sweat alot. Today steps not hard and can work out body parts. I love dancing and wish can dance more =p Just before start it we had warm up by stretching body. I think I push too hard until over stretch my both inner thighs. Besides we did clap hand and may be clap too hard until left palm got bruise near to second finger. ouchh painful now....hopefully tomorrow not feel pain. I still gotta go gym one. I've been long time no join yoga or pilates class lar. Now whole body hard liao. Must force myself join back no matter how and must join body balance class too.

Arrrgghhh still got a lot clothes to wash now..sometimes lazy to go gym one of the reason is because gotta wash clothes =p Tired when think of tomorrow need to do a lot things and get some stuffs....sleepy already...will rest soon.

**Yawn**

Today very tired and sleepy and moodless....*yawn* think because last night slept late. Been worked late and home late. Now still at office but no mood do work liao. Can't do it and can't think much. Waiting to go to gym later. Will join Cardio Dance at 8:30pm. Past 2 days didn't go gym but go eat eat eat...a bit guilty now and heavier so must go gym tonight although I got no mood. Must discipline myself.

Coming weekend busy on workout and appointment. Tomorrow will go gym from morning to evening (but not workout all the day...got pit stop =D). Then supposingly movie with friend but I got to meet up steph, johny and others so end up cancelled it. Looking forward for tomorrow night meet up.

Ok gotta prepare to go gym now...*sleepy eyes now*

Blur

I'm very blur and tired now. Eyes are closing. Waiting my hair dry then go to sleep. Just now while driving I feel that what I'm doing is not me..like dreaming. May be its bcos too full and too sleepy today (because woke up early this morning). This afternoon while walking to eat I suddenly feel dizzy. Lucky just a while.

Just now had dinner at DU. I ordered Sukiyaki Set and very full. We got not enough time to chit chat and then decided shift place to CoffeeBean SS2. Can't finish the drink. I had wonderful time with my buddies. Everytime we came out meet up sure laugh a lot.

I have to sleep early tonite. If not really can't concentrate on work...good night.

Tonight

Went FF joined body jam by Jacqueline. And got a guest instructor from ShangHai (Forget what's her name). She is good and hot but not really like her much. Well tonite sweat a lot due to the aircond in the studio kena service. After gym met up Alex yam char. We had good chat and know him better. I do not really chat much with comm members except some always hang out.

OK today about my work got little progress. The program I did can run at my boss's laptop but not my pc. Don't know why my pc can't do the thing so have to test it with helping by my boss =p. I gotta add on something asap. So may be later will try to do a little work (provided my eyes still can open big big =>). Tomorrow morning gotta go to office earlier about 8am will reach. Now donno sleep early wake up early or sleep late wake up early??? I feel tired if I sleep less than 7 hours nowadays..sigh..sign of getting old ;) Can't hang out late liao.

Expensive Phone Bill

Yesterday my phone bill got barred for whole day. By right in the morning I paid it right after I noticed it. Who knows after paid it is still not working. So end up whole day I can't make any calls. I checked on website at night at home and then find out my bill for last month was RM360+. Out of this amount RM330+ is from SMS when I was holiday in Perth!!!! Damn...only sms cost me so much :( It costs Rm1.28 per sms. soooooooooooo expensive! Now only I know!!! Sum tong by paying this bill leh...and those sms all sent from me to my ex one when in Perth.

Advice: next time if you are oversea please make calls rather then sms.

First Time

Last night went for Johnson and Yvonne's wedding dinner. It was great. Happy to meet community members and some first time meet. We had great time chit chatting, drinking wines and listen to a legend *someone hit monkeys along highway*. Sorry for the car damages especially new car. We took lots of pictures. Besides some of them complimented me slimmer than last time which make me more courage to go to gym often and reach my objective =p.




*nice group photo*

Today working not so productive as I don't know how to get my program working... Most of the time chat with colleagues n friends =p. Am happy chatted with someone that didn't chat for some time *wink*.

Tonight went to Summit FF which first time I visit it ever. The place not big but not small. It is ok and not pack. Joined Body Jam class which always my favourite with favourite instructor. I purposely join this class because it is the only class which I favour at right time. The instructor so touch and happy to see me. Chatted her for while and knowing a lot of things. Today will be final class for body jam old tracks. Because this weekend will launching new tracks and started next week will be teaching new tracks. I plan to go on Sat & Sun for the launching => from one studio to another studio kekeke.

Small World

Just know that my new colleages from FCS used to play basketball with Maxis team including Johnson, Long n others at Mont Kiara. I knew that from I showed my colleague johnson's wedding pics. It is really a small world. Everyone around me know each other.

WTF

I CAN'T STAND ANYMORE!!!!!! Just a minute ago my ex brought his mom come to my house. Said return my stuffs but he just straight in to my house and walk around. He is checking my house see whether got anyone around. Fucking shit (sorry I have to say bad words to this bastard!) what is he trying to do? He said he waited me for one whole night but I didn't home. Asked me where I go last nite? WTF?? He spy on me??? He talked craps and shits in front of me really I can't stand! What I'm doing or where I go non of your f*king biz! WHY STILL WANT TO BUG ME??? He is just like a crazy bastard. His actions really like crazy man!!! He doesn't want to leave my house but lucky his mom around and managed to get him out.

I'm crying now.....hope to talk to someone. No one will understands my situation now. I really wanna gone crazy by his reactions and talking craps. He always like to make up something that is not true and said I did it! I hate! I hate! I hate! Why can't just leave me alone and don't hurt me again? Stop disturb me and we are not related. What I do you no need worry and non of you biz! Please go awy...go away...........................

Happy Father's Day

Nis early in the morning on Sunday. What am I doing here? I suppose not awake until 12 noon on Sunday??? Hehehe...I just came back from friend's house. Last night went out dinner with my friends and end up hang out at one of the friend's house. They drink but I don't. I just had one cup of vodka lime => I slept at 4 something and woke up at 9am then drive back while they are sleeping. Don't feel sleepy at the moment after bath. So write something first and may be without laziness I'll clean up my room =p. Very hungry now... errrr will cook something to eat later.

Today is Father's Day and why I didn't go back Seremban to celebrate? Well, is because tonight is Johnson and Yvonne wedding dinner and I have to attend. Actually I've already bought something for my dad couple weeks ago. And in fact we don't celebrate much on this day. Or may be will go out have dinner. It's been 2 weeks I didn't go back home already.

Yesterday afternoon went Karaoke with colleagues and I sang quite a lot of songs. But luckily my voice still ok. Just feel my throat pain and cough as usual...hmmm I think I've gotta start to take care my throat and cure my cough. I think I really have to move my ass to see doctor *hopefully =D* or else get some medicine from Guardian *hohoho*.

Like Stranger

Just now left office at 8pm. Then rush to FF. Met BJ. She is off work for these 2 days and so lucky can see her. Thought can join cardio dance class but who knows changed to body jam class. I don't like the instructor...very lousy and a bit sissy...his way of teaching not like those more professional instructors. Nowadays lesser good instructors teach body jam. Sigh... hope future more better instructors ler.

I realised I left something important in the office and lucky someone there help me to take it. Really thanks to my new colleague =p

Just now when home met my ex at the lift and we like stranger walk passed. Well, I don't know why break off only why must make the situation such strengthen? Heard that he is leaving to some where for work... well here to wish him good luck. I do wan to be friend with him but he doesn't want. Can't help...is time gotta forget him if he wants to avoid me.

I'm tired now. But have to work. Hopefully I won't fall asleep when work ler....

Not Satisfy

I'm still at office now....just now boss ask me how's my progression. I'm doing a program purpose for communication with one of the server in France. Since yesterday the problem bugging me till today. I really got no idea on how to solve it. But then in the afternoon after reading some helps and think and think...at last!! I can solve the problem and manage to run the program. But it is just a very simple program. I still need to do something in order to fulfill my boss requirement. Lucky I manage to solve it before my boss ask me. If not I donno how am I to answer.

Before solved the problem I was so depress until I cried. It is like when you face a wall that you can even go thru. I feel down and blame myself why I can't do so. I wanted to have progression at work. Wanted to do something out to prove I can. Although the problem solved but I still not satisfy at my progression. I feel weak now...need to recharge myself.

Frankly, I have no idea on what I'm doing (may be getting to know about it). I'm the only one to do it and no one did it before. So??? It is a bit hard for me. Somemore I know boss expecting me to do something...pressure pressure!!!! Besides there is a communication setting at my pc not working...argghhhh why everything can't work?? I think this weekend have to do my work at home ler....sigh.

Anyway, work is work...I still will balance myself. Later I'll go Axis FF and after that donno... will try to call someone =D. Tomorrow will have karaoke session with my new colleagues in the afternoon at Low Yat RedBox....hohoho...I'm still coughing and voice not fully recovered. Not sure can I sing or will I lost my voice again after sing??? I don't care!!! Just enjoy!

Annoying

I'm really annoyed on what my ex did to me last night. He kept sending me sms while I'm sleeping. Some more his msgs really made me mad. He said something that about I lied to him on the reason I want to break off. Said I got something hide behind me. He alwys think he is right and know the proof. WTF he think he is. Know so well about me and know everything from me? He is the person who always like to think something that it is not true. He keeps advice me and said if I don't change now then I'll regret....what is tat?????? What can I do to make him get off from me??!!!

Surprised

At night went to Axis FF for gym. Before that called steph to arrange to bring her there who knows she told me she is not feeling well and cancelled. Then I just as usual go there ready to join Body Jam. Who knows I saw Steph walking towards me. Was surprised she is in FF and more surprised that she joined the club already. Am very surprised and happy to have new buddy go gym together. Although I get used to go gym alone but sometimes is good to have buddy chit chat around. Looking forward to go gym with steph.

Hee hee...some of my friends in FF said I slim down compare to last time. Yeah happy and will keep up the work. Met Kim as well and she hurt her back. I know that she had back problem for long. Hope she is fine and don't hurt her back again. Becareful when do the body and mind classes.

On my way home there is an accident at the exit to sri petaling caused traffic jam. It involved 3 cars probably. Then I go ta bao soup as my dinner.

Bad News

Just got a called from friend only knowing one of my best friend's father just past away. I used to visit her house and know her parents. Feel sorry to hear it. Lucky my friend still can accept it and calm to do everything as she is the oldest in the family. My friend's father got knocked down by a car while he is riding a bike. The car ran away. I'll try my best to help my friend when she needs any helps. I feel sad when hear about all these especially those I know.... *May god bless my best friend and her family*.

Problematic Day

At Work:
After a week of work getting used to the working environment. Since starting new job I got problem with my new pc. OS settings cause problems, work related application installation causes problems...sigh. But all a week solving and today finally can get what I want (hopefully no problems for coming days..*pray to god*). These really need to thanks to my new nice colleagues especially the 'nice & kind & leng chai takumi' hee hee. Until now I still got no idea what I suppose to do in this company =p. Hopefully I'm not blur soon.

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Relationship:
Today plan after work and leave punctual at 6pm to meet up steph and go visit new fitness call True Fitness. So I left at 6pm together with another colleague. When I get my car, I got shocked! My ex standing around and coming near to my car. I locked my car and didn't let him come in my car. He insists wan to go home with me and have a nice talk. But I do have plan and of course can't let him go with me. After a while my colleague left together see something wrong and walk to my car see what's wrong. Because don't want trouble anyone and cause anythin happen so have to let my ex in my car. Then I just drove away. He really make me mad like crazy. Why doesn't he accept the break off??? He insists want to have a talk and know the reason why I decided to break off. He doesn't believe my reasons and said I keeping secre from him. He insists we still can work out well and wanna together like old days.

As my friends out there who follows my blog last time surely know me and him break n patch many times till countless. I've already fed up and really really tired on this kind of relationship. I want it over! That's it. I don't want hold it anymore. Why I must suffer like this? So I decided really want to break off this time no matter how. I'm worrying how am I make him let me go? He is so stubborn and I know some reasons he still want to be with me. Although what I did too means but I just want it over and make him understands what my purpose. No matter how I will make it end. Tell me...how am I make someone understand and accept the break up? He keeps saying the reason I told him is not the reason. I actually got something else hide behind. What the fuck (sorry I have to say such) what I tell are truth nothing else. I really donno how to make him to understand.

I wanted drop him half way but he rejected. He just sit in my car even I open door and ask him get out. I really cant stand him anymore. He made me cry countless times. Even though I having bad sorethroat and I don't care and just shout loud ask him get out my car. I don't want talk to him anymore. Lucky he give up talk to me at that time and just leave me alone. I hate him appear infront of me out of sudden and especially stopping me or delaying me for my plan. He always did so and so scary.... He still havent give up and want to have a peace talk to me. But I plan to avoid him. I know there is no result from the talk. And my answer still the same. He really spoilt my mood for the day. morning in MSN already made me cried. Then after work scared me again. Why he wants to torture me wor??

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Fitness:
Tonight is the first time meet my beloved sis Steph. She is so cute and always active as I know her. We already knew each other for a year plus thru net but never meet before. So happy can see her at last. We are like long time friends meet again. No such feeling of meeting new net friend. We meet up to pay a visit to True Fitness at sri hartamas. This fitness not as good as my expectation. Although it is big but the layout of machines and many stairs confused me and I don't like. Feel lousy about their consultant presentation. Not professional at all. Compare to service FF still better. Although TF machines newer and more but.... I only interested on the classes. What is good from them is they provided whole day Yoga and Pilates classes in separate studio. They really got different types of Yoga lor...which I'm interested. When come to price first the consultant said Joining RM750, Admin RM90 and Monthly RM190 then I say to myself that's it. It is not attract me and even more expensive than FF. Who knows later he gives offer Joining reduced to RM180, Admin waived and Monthly RM155 if pay by certain credit cards. Aiyah straight tell us the price u wanna give lar...why take big round? It is surely not under my consideration is bcos it's location and only one outlet. In conclusion not attract me at all. I still prefer FF which I can go anywhere I want. I've joined FF for 2 years and I still there. royal customer hoh...hee hee.

I'm so happy and lucky to meet steph. I'm the first comm member meet her. And met Ray, her bf as well. Nice to meet you both! "To my sis Steph, no matter what problems I will always here support you. Don't sad and unhappy k. Any problems can solve but just need time. Don't give yourself too much pressure. Love ya." next time join me out more yeah. I will start party again just for u! hehehe. And wish you good luck and no worry on starting first job on wednesday. Relax relax :>

Tomorrow nite will go FF together with steph. Just let her visit those fitness center available in KL for her to make her mind. I hope she will like FF. So next time we can go gym together!