Sunday, December 31, 2006
Half Insomnia
It's been week or more than that. Every night I slept very late and was very very tired. However when trying to sleep I have difficulty to fall asleep. My mind just keep on thinking something and doesnt want to rest. I took long time to make myself sleep. And even managed to sleep but can't sleep soundly. Will wake up automatically in the morning even just slept 3-4 hours. I wish I can sleep more but I just can't :(
1 comments:
Try to reschedule your sleeping hours. I think your biological clock registered that you sleep at that certain hour, that's why you can't sleep and wake up at abnormal times.
Stay healthy and take care.
Post a Comment