I feel very full today. Ate toooo much since morning till now. Feel fat as well!! gosh...guess tonight no dinner. Workout more tonight. But I'm in pain now...hands and legs shaking...worry later class a bit shaky as well. sob sob...It seems long time no teach bodyjam and break too long. I've forgotten most of the tracks leh... now nervous to do revision. Used to teach many days a week and no worries at all when come to bodyjam class... but not now...nervoussssss
I'll show the pics of what I ate since last night till today!!!! scary....
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