IPod

Plan to leave office at 6pm sharp or earlier to join 6:20pm Body Jam at Curve. Who knows my boss said wanna to do some testing with me at 5pm. Then ok lor, I thought 1 hour can finish. Who knows my boss only free to do it around half past 5...grrrr. well still do it and I know the testing quite fast. Again, he wants to change this change that and I have to immediately change my program to fix it. End up till 6:15pm only call the day off. Only left 5 mins to Curve?!!! Quickly pack and rush to Curve. Lucky not that jam and took me 20 mins reach there. Of course late to the class but at least still can make it half of 1st block tracks. Why so rush? aiyah go there support Vehn for his BJam Clearance mar. He did 2nd block. So sempat lagi. hehe. Oh Congrats to Vehn that he cleared to have own BJam class. Happy for him. We waited Riyo finished her classes then only she gave comments about our physical execution. She is good and willing to tell all your shortage. She let me know what is going on with my techniques. Will remember it and practice more to improve. Thanks Riyo.

From Curve rush to Axis to join Nic's Birthday celeb at Axis after his class at 9:30pm. Late a bit but sempat cake cutting. Then we go over to Strawberry for dinner. I'm was busy that night during dinner cos gotta help Raymond and Clement to upload BJam tracks and videos to their new ipod!
See!!! their so happy with their new ipod video. I managed to help them get the ipod from Aus Sydney Airport Duty Free shop by my colleague. It is much cheaper than Malaysia and I'm happy that they can get lower price for it. I texted them on Wed to confirm whether they need to buy or not and they can't believe at first. Second day they got theirs. See them so happy and got new toy to play with.

This Year V Nite

Valentine's day not so special to me as thru out the years I've never really celebrate it. Why? either I'm still single when the day comes or my bf not romantic enough and just don't celebrate.... How I wish one day there is someone special who willing to arrange a romantic night for me, with flowers, chocolates, candle light dinner etc...just like in the movie. Something that simple but you will feel warm and touch with all what he has done.

Ok back to reality...what exactly I've done on that night? hehee I've dated with many Body Jammers :D yeah went to gym, joined Tracy's Body Jam V class. Still a lot of us who are still single or couple come to gym. But compare to usual days tat night really more quiet and lesser peeps. We did new BJ36 n it was cool + great class. Tracy brought 3 roses in the class to give away to 3 love blind date couples. hehe I've got one of the roses :p Thanks to Tracy and of course my partner Raymond. For everyone who joined the class get free gift from FF. It was Clarin's facial samples and RM50 voucher. Me and Raymond bought some chocs which give away to others...

After class we've already plan to go Mid Valley Chilis to have dinner in a group. Thanks to Gan to help us queue up from 8pm. (By the time we finished and reach there already about 9:30pm) and still waiting for table of 12 of us. I think roughly 10ish we got our table and started to eat and chit chat. I had Caesar Salad (my favourite salad) and bottomless juices. My god, the portion quite big and I'm so full only the salad and some mashed potatoes from others :D. I've been stop eating dinner/supper after gym last week (after 7pm)...this time really eat very much and feel guilty to had it.

That night in Mid Valley can see many couples walking around. Aiikkss I don't like this day one of the reason is can see many couples make my eyes sore...wat it says in cantonese is "ngan yuin".... That's why try not to go out if possible. If not dinner I won't get to see all these. Lucky I'm not alone, if not I'll think of something else and make myself sad again. On this day I'll think of someone, some memories but that's just a thought. Forget the past and have a new life ahead.

How about urs V Day and what do u think abt it?

Not Again??!!

It started heavy rain again now....with big thunder and lightning. It is exactly same as yesterday started rain at this time and thunder so loud. Will scare have another flash floods again oh...pls dont...I've gotta rush to Curve to support Vehn for his BJam Clearance. Fingers cross now

Flooded

Now I'm still in office. At first plan to go off sharp at 6pm for appointment. But ... few hours ago suddenly rain damn heavily with thunder n ligtning. It causes the road infront of my office flooded until knee deep!! We all stuck in the office. My colleague told me that the car park at road side floating...damn...so serious??? Gosh...have to wait till the water subside.

Another trouble now...right away out from office parking it started TRAFFIC JAM!!! aiyoyo like that how to leave office ar? Feel so lazy in this kind of day but promised Clement go support him for his shadow Bjam class oh. Later have to jam to uptown leh...sien.


The main road infront of my office block. It's just like a river and the water level up to car wheel. It's on the news...

Jam along NKVE highway!!

Happy Valentine's Day!!

Here to wish all my friends and blog readers ---->>>

Happy Valentine's Day!!

For those are couples enjoy the sweet moments with you love one.
For those single like me don't worry, go out with single friends and enjoy the time. Your one will be waiting you some where out there. :)

Loves & Hugs to all of you.

If you know how to read chinese pls go to this site

《〈给你一个爱故事〉〉

it is a nice article which I think it suits me and advice me very much.

How are you my readers and friends out there? It's been quite some time I don't blog. It's been busy and no mood to blog. Here I'm back. Miss me?? :D show u all my new look for this year. Did it on last day of CNY Chap Goh Mei. Suddenly feel like to have something new on me so mar go change it. Comment?

Did spa perm and coloring and my hair short also. very short compare to last time hehe. but it is easier for me know as I go gym often and hair does not bothering me too much now. now no tie up hair also can work out!! hehee.

But during the process very painful leh. the mechanical product hurt my scalp n my rashes on my neck!! I got neck rashes for years since end of 2001. some where behind my ears around my neck. Always feel itchy and reddish. If apply ointment it will not itchy and skin become smooth again. But when stopped apply ointment it will come back. Due to I was lazy to apply cream so the rashes appear all these while. Then when doing my hair the mechanical product goes to my neck n it is like burning!!! After the process I touched my neck, I felt big bliss around!! Now become red spots. Here the pic of my neck :( very ugly neck I have now :'( feel like crying....
Is anyone know what's wrong with my neck? been seeing doctors get medicine but cant cure it. I hope it will no scar on my neck later *sniff sniff* what kind of cream I can apply to get rid or it? really donno leh....need help!!!!

OK I'll update my cny holidays later. Gotta get back to work. Oh yah, before I go, a good news to myself. I've got clear to shadow Body Jam. Went to Riyo's Body Jam class last nite at Summit to let her see my movements. She is OK and allow me to go shadow on stage. Here is my second move to become Body Jam instructor. Shadow still ok but if team teach a bit scare. I'm not good in coaching. Gotta practice and work harder...pray for it!! hehe

Tonight will be going to Axis joining Tracy's Body Jam Valentine's special class. We have our dress code which is PINK and WHITE! after class will go to Chilis to have dinner with a gang since I've no date :( anyone willing to date me? hehehe. I'm looking foward for tonight, the class sure happening.

Hope you all enjoy the night. It's raining now. later drive carefully. bye....be back soon.

CNY mood?

To me, I still don't have much mood for cny. May b when a person get older cny celebration not that strong anymore. This week only started to have little bit mood and started prepare for it?? But due to holidays coming myself feel getting lazy in doing anything such as work, gym, cleaning :p.

A little update on last week what I've done.

17-19 Jan - On leave although I didn't go to Phuket. Since leaves applied so take this opportunity to rest more at home. 17 Jan stay at home and go to gym earlier to prepare myself for rockstar audition. 18 Jan, lunch with fren, shopped at Pyramid, had drink with Marco and gym at nite. Not much mood in gym cos knew the rockstar result which disappointed me. Thought of make myself drunk but I'm unable to drink anymore. Once I tasted the alcohol I'll feel like vomit. 19 Jan Watched TV, shopped for groceries, dinner and movie with fren. Its quite a leisure days for me huh...how I wish everyday like this. :D

The movie we watched was Shopaholic. Story about a lot city ppls having sickness and one kind is shopaholic who like to buy things. Think about it I'm a bit towards shopaholic. Whenever I shop I'll buy something one lor. I control myself by not going anywhere to shop. If not I'll broke. In fact I'm broke now cos shopped too much recently especially Nike clothes. Nowadays I shop for gym attires more than usual wears. Addicted to Nike....n it's expensive oh. die lar. Back to the movie, it is quite nice comedy movie. funny and sure make urself laugh.

20 Jan, back to work and worked till around 10pm. Had dinner with fren. 21 Jan, joined Body Jam and Body Combat (by Hooligans). Good workout after rested 2 days. Then back home cook dinner and had dinner with a friend. The rest of time watched tv, relaxing on sofa and had a chat with close friend about my problems. It's kind of relieve after talked.

22Jan, no gym. lazy go out and usually sunday i'll just stay at home. Watched tv and watched HK drama series. It's been long time I didn't watch series like this. 23 Jan, no gym also. Just want to rest. after work go shopped at Endah Parade at sri petaling. Bought some books, jap animes n mp3s. I like to shop for books especially those books in beauty like yoga, pilates, keep fit etc etc. :D I do read other books but not much time for many words nowadays oh. I rather sleep sometimes when lye on bed. :p

23 Jan, at last I went to c doctor during lunch time. at first I thought go on monday but didn't. However on tat nite itself I cough seriously during my sleep. So next day have to force myself to get some medicine. Need to cure asap b4 cny. I don't wan sick during cny and cant eat nice nice food oh. Got friend ask me don't go gym at nite but I insisted to go cos got Tracy Body Jam class mar. Long time didnt join her class. So happy to see her and had little chat with her. Surprisingly, she called me n the rest up on stage shadow with her! I'm excited and happy cos my first time on stage and with her!! Myself did first block and performance part. I know I've made a lot mistakes and not tat good (cos all d while do member side and suddenly changed to instructor side...not used to it). But already happy and satisfy that I can do it on stage. Really have to thank to Tracy!! hugzzz..muaks.

After gym then went to sri petaling pasar malam. Wow!! long time din jalan tat pasar malam n didn't know getting more n more stalls with interesting stuffs especially all for cny. I didn't go pasar malam bcos every Tues had gym and by the time finished the pasar malam already closed. But didn't know until last nite around 11pm all the stalls still open! gosh, next time I shall go more often and get some cheap stuffs there as well as food :D


Coming Thursday I have an appointment to go shopping for some cny stuffs, dinner and midnite movie "Fearless" with a good friend. Because of many of us going home on Friday nite so a lot ppl arrange a meet up for dinner or movie on Thursday nite. Suddenly many appointments on tat nite and I have to choose one.

1. Fitness Fever gang will have dinner and midnite movie "Fearless" (miss this time but will looking forward for next time ;) )
2. Lou Sang dinner with ex-colleagues (miss a chance to see those long time no see)
3. Gym mates gathering dinner cum mahjong (arrrghhh I miss the mahjong session!!) must do it some day during cny :D

Too many and only 1 nite so I have to choose most important to me :p

I'm yet to decide to back Seremban (my hometown) on Friday nite or Saturday morning. scare of traffic jam at Seremban highway leh. Either will back on Fri late nite or on Sat very early morning. Will c the situation only will know. And I still need time to clean up my room before go back hometown. sob sob...where got time leh??? unless I no work on Friday :(

This year didn't really buy much cny clothes. Just bought 2 tops and some undies n bras. tats it!! Gym attires a lot lar..so may be wear sport attire during cny?? hehehe. Will c wat can buy on Thursday nite shopping or not. I still need new shoe and pant may be ;) hohoho

Just browsed Shades blog and got an inspiration from him to change a look of the blog. I wanted to redo the layout of my blog but no guarantee I've got time and capability to change it lor. Let me see my mood during cny and whether am I free. Seems tat I've got a lot plan during cny yet to schedule properly :p

Feel Sick

Since last nite I feel uneasy with my throat. And this morning started not feeling well. I've started to have sick symptom with a bit sorethroat, cough and headache. =( I don want have sick during cny. I try to drink more water now and hopefully will get better tomorrow. If not should have go see doctor.

I've to wake up early tmrw morning around 7am and go market buy vege and meat for cooking dinner. It's been long time I don't cook proper dinner at home for someone to eat. Donno why suddenly got such mood and feel like cooking. In fact I love to cook but just no time. I should be enjoy the process of cooking later :)

Past few days something happened that made me unhappy, sad, upset, down, disappointed. But thank god I got a friend spent time with me and talk to me when I need a friend. Although still not happy but I'll get over it and take my time to rest and forget it. Hopefully I'll gain back my passion for the thing I've been doing.

Phuket Trip Cancelled

Supposingly am going for Phuket trip tomorrow till thursday and me already applied leaves. It is free ticket from Madonna dress up competition. Why I cancel? It's because tomorrow night there is an audition for Nike Rockstar. It is a new program by Nike. I've seen the program before and so wanted to go for it. So end up decided to audition after knowing I can join it. So have to let go my Phuket trip :( well, Phuket can be there anytime but a chance for audition not easy to get. Since it is free trip and I got no lose. May be will go next time. (the trip also by AirAsia and city hotel only). And also found out that only 5 out of 10 winners will depart tomorrow. 2 of my friends also not going due to some problem also so we all just decided to call off the trip :p

I'm sorry to my ex for his efforts to help me get thru it n got the prize. But audition seems more important to me at the moment. Trip can go anytime. Only to say sorry but can't do anything. I've my goals and I'm working hard to grab the opportunities. Try not to let go any. It's my objective for the year. I'll try all my best for better. Wish me good luck la for tomorrow.

Shopping @ 1U

Yesterday went to gym for Hi Lo and Body Jam classes. After the class went to 1U shopping. Actually not intend to shop but since that the gang wanna go I'll just follow. Bought 2 tops n lingeries :D (alwiz like lingeries) Who knows end up I bought more than the guys who claims to buy cny clothes...sigh...I really can't go shop around cos surely will spend. *knock knock* I cant shop much as broke already hehe.

Hurt easily?

aiyoh am I careless or myself easily get hurt? Can see my right eye? I got it hurt during Jam class last Friday. My thumb finger nail poke on my right eye until it bleeds n tears out immediately. Now reddish and swollen. So ugly la :(

Story End

Last nite received a request from my ex bf which means it is the end of our cool down period and the end of the story of both of us. When he says to have cool down period I still put on hope on the relationship but my hope gone. I feel sad and hurt in my heart. Feel upset, down n uneasy to know the outcome. May be it is a good way for both of us instead suffer since beginning. Anyway, I've getting used to my single life again...yes again...and I'll make myself more happier than before no matter how. I'll try my best to do everything and hard to reach my goals for this year. May god bless me.

No worry, I'll be fine surronding by beloved friends. Whatever happened already happened. Life still goes on right? Learn to be tough will be good thing :)

Away for Holiday

To all my beloved readers:

I will away from 6 Jan (Fri) till 11 Jan (Wed) for holiday. So may or may not able to update my blog. Don't be so disappointed hoh. :D hooooraayyyyy can have holiday now...shiok kan??!!! ;) don envy oh hehehe

New Year

Let me think what I have done past few days....it is hard for me to recall cos like too fast n hectic. Like no rest at all for every holiday I have...hmmm why ar?? may b I'm too playful hehehe.

Friday (30 Dec 05)
Planned to go home early or go for shopping and rest. Who knows on tat day my boss ask me to clean up my pc and pass to a new guy today. But because my laptop has a problem to install Visual Studio.NET so I have to format it. I use my pc as place to backup everything. So means I only got 1 day to do all d backup n installation. I don like format my laptop cos I know everytime I did sure forget backup something. And this time same...forgot something which cause me to redo everything now :(. Tat day formatted twice only managed to solve d .NET installation problem... I stayed office till almost 10pm. Dinner just mee cup :( so poor me. I can't finish for all installations and have to stop due to I got midnite show n gotta b at friend's house at 11pm. Actually I'm so sleepy n headache but already bought ticket, so no choice but just go for movie.

V watched "The Promise". at first I thought Narnia but don't hav mid nite showtime. My comment to "The Promise" will not b good. Whole show so graphic n even d makeup.... And the storyline...yuck! It is like no story but made up a story. But to some may be like this kind of story n presentations. To me I don't like. After movie went mamak for a while then home and slept at 3ish in d morning.

Saturday (31 Dec 05)
New Year's eve is a hectic day for me!

Here is my schedule on tat day:
9:30am - Wake Up
10:45am - Summit FF Body Jam (Taught by Jeremy and team teach with Farah)
(Support Farah although am tired. Farah moves good and cute because she is petite. Too bad the mic not working well n her voice too soft. Never mind, gal, u got next time.)
1:00pm - Axis FF Body Jam (Taught by Azie)
3:00pm - Curve FF Body Jam (Taught by Leo team teach with Crystal)
(First time for Crystal back to teach BJ after so long so support support)

All these body jam classes were BJ35 first class after launch. So I'm a bit Jam freak on tat day to have Body Jam marathon :P

I did not eat breakfast n lunch. Just had a light snack. After last class I went felt so hungry. So v went eat something and shop a while then rush back to Axis to take my car as I dont drive to Curve. It's terrible traffic jam on tat day due to road closure? too many come to Curve for count down?? I hav no intention to do any count down on tat nite. So just home after Curve. My new year's eve just stay at home watching TV, fixing my laptop and relaxing only by myself!! poor me again?? aiyah not an issue cos I don't really wan to go out (thought of down town so many ppl squeezing around :S). Some more am so tired after 3 classes Jam. take a nite to rest. But still slept late around 3-4am. hehe.

Sunday (1 Jan 06)
Oh woke up at 12noon. Don't really wish to get up but have to for some cleaning tasks to do. And watch tv n surfing net in whole afternoon. Just ate 1 meal cos at nite gotta go for Buffet at Lemon Garden, Shangrila Hotel. hohoho happy happy. looking forward for the oysters, sashimi n choc fountain!! keep my stomach for it!! Here some group pic taken. Thought of take d food pics but too hungry n just eat eat eat forgot to take b4 it still looks nice hahaha. nvm next time ;) The food there very beautiful especially d chocolate fountain. But some section taste not tat nice. Had a lot oyster n sashimi..yum yum n d chocolate strawberry n mashmallow n d ice cream also yummy! It costs a bit expensive but once a while ok la. :D but then eat until tummy big big hehehe. aiyoyoy fat already during these festive seasons!!

After dinner go to Larry's place for mahjong. We played till 4am n I lost!! every time played with them sure lost one. very 'cheh'. think next time I can't play anymore ;P After mahjong I have to follow Joey car to PJ state and drive back home. So sleepy n tired...slept around 5am.

Monday (2 Jan 06)
Got buzz by Raymond around 11am (my alarm clock suppose rings at 12noon one :(..) ask for brunch. OK lar then quickly wake up pack gym clothes (in case go gym) and to PJ meet them for lunch. End up we all go shopping at Sg. Wang but no gym hehehe. We shopped from KL Plaza to Lot 10 to Sg. Wang....hahaha I bought quite a lot mostly gym clothes ;). Thanks for them for being patience shopped with me oh :P They all so tired as well as me. So just had dinner at PJ and go home la. Slept 11ish pm.

Today - so sleepy and still holiday mood hehehe. Just do some configuration on my laptop n help d new colleague (same team as me, at last i'm no longer lone ranger in d team) to setup his pc n network....duhhh I thought my boss told me he is almost same level as me (due to experiences) but look like dummie to network thingy (crack my head n pulling my hair!). sob sob...gotta learn b patient...gotta work with him in future. sigh sigh.

My new year resolution?? a long list. but first of all is to shread out all d fats been eaten lately!!! kekekekeke. ok gotta ciao now for Tracy's Jam class at Axis lor... JAM again?? yeah I am JAM FREAK like Farah dear hehhehee.

p/s: On my half way sleeping last nite, suddenly table lamp next to my bed falled off n knocked on my forehead!!! (some where side forehead also call Temple??) goshhh a bit swollen n feel pain whenever connected nerves move like biting...When I press on it more pain leh... :( so clumsy hoh?

Happy New Year!!

It's time to have another holiday weekend and here to wish u all

HAPPY NEW YEAR!!!

New year new resolution. hope u all will hav a long long list for next year :) me still yet to think what I should do n should have :D enjoy d celebration n party more more more yeah *cheers*

Tribute to Jacqueline

Last nite was the last nite I see Jacqueline around in gym. She is leaving Malaysia to Hong Kong for good. At last back to her cats n husband. Feel like crying when hugged her n say bye bye. I can't see whoever around me leave me one...feel sad n unwillingly to part with my friends :( But have to. Although I don't really close to Jacq but I've learnt from her. I admire her who can b such successful n so powerful. She is really wonder woman n my idol in fitness. I wish I can like her one day. *wondering will it b too late for me??* She is friendly, thoughtful, helpful n kind to everyone. She sometimes cute in a way she acts n sometimes serious. Too bad I'm too late to become instructor n work with her. Hope that can know her more n learn more from her....nway hope v can keep in touch n see her again! muaks muaks muaks...hugzzz...for sure will c her again soon for next quarterly n if I go Hong Kong I look for u yeah Jacq!! Will like to join ur class there :D

Bon Voyage and all the best in future!! *wink wink*

Body Jam Training

Here it comes the Body Jam training photos to share here :) Wan to c closer pls click here.

Christmas Eve Pot Luck Party

Let me roughly tell how I celebrated christmas for the past few days.

23 Dec 05 (Friday):
No gym. Met with my ex colleagues for steamboat. Didn't know is one of them birthday and he treated us. So nice of him. Had some catch up about old company n how they getting on. Slept at about 2am by doing my friend's bracelet.

24 Dec 05 (Saturday):
Woke up at 7am. Go to market with friend to buy meat for nite pot luck party. I decided to cook "Char Siew" which my sis taught me b4 and some of my friends tried were saying nice. So I just marinated it after get back from market. Then go for a nap cos too sleepy by just slept for 5 hours. Then later manage to go to gym at Axis for 1pm Body Jam class by Azie. Didn't know she has video recording. I have to stand at front row to support her. And the class was non stop!! So the tiring oh...hehehe. but Azie, good workout :P next time u need supports just let us know. sure v all will b there for u!

I have to say sorry to Azie la...She was asking me what's my plan for xmas eve and knowing she has no plan. I told her will have a pot luck party. But didn't tell her with who. I wanted to invite her but I can't cos it was Non-Halal party. sorrie gal...

Went to Curve from Axis around 4ishpm to get gift for exchanging at nite. By the time I'm home already 6:15pm!! The party suppose starts at 7pm. I was late n not yet cook the Char Siew leh. So once home quickly cook it till 7ishpm. and change then straight to Larry's house. luckily the house near by my house. just 10 mins I'm there. Who knows I'm not the latest and they are still busy cooking. So I just help up preparing for the food. About 1-2 hours later only can eat...so hungry as I only had 1 meal in the morning. The food so delicious when u feel hungry. But fact that the food really delicious la hehehe.

Dang dang dang dang....here pics showing the food tat we've made n some group pic!! There are some more pics --> Xmas Pot LUck

Everyone of us cook one dish and end up a lot dishes on the table!! so yummy and look nice rite?? And we did gift exchange and wear in red white dress code :) so the happening. Too much food n we ate till very very full. hehehe I was happy because my Char Siew most laku (wanted) one :D all said yummy yummy...for who wants to try next time I'll try to cook for u yeah ;)

I got an ikea lamp from larry. nice lamp n me got one already. so now make it a pair. after eat we have mahjong session while watching tv while chatting while taking photos. oh yeah forgot to mention one thing. Thanks to Clement who borrows the xmas tree. It is decorated so nice. Can c it from pic. We played till 3-4am then only go home.

25 Dec 2005 (Sunday):

Woke up at 10isham cos I need to fetch my sis bf to some where near by. Then I continue to sleep till noon. Thought of go gym but lazy n tired la. So end up just rest at home n go online. Took a nap in evening. At nite went to a friend's house warming at Bandar Botanic, Klang. Just took me 30 mins b there by Kesas Highway. It suppose 7pm starts but I"m only there at 8:30pm hehehe. late again but its still fine tat the party still on till 11pm mar. ;) Was there just an hour then quickly rush back to Larry's house and meet up to Raymond n Larry for midnite show. That nite got me, Raymond, Larry, Clement, Joey, Gan, Roland n Kento who watch King Kong together. The show was 3 hours long n by the time it finished already 3am. Arrrggh so the tired n sleepy. So just headed home after show.

26 Dec 2005 (Monday):

Woke up early again at 9ish morning. Why? Gotta go to Summit FF to join Body Jam class at 10:45am teaching by Leo and Philippines instructor, Arnel (yes! again philippines body jam instructor). hehee whenever got overseas instructors sure will check it out. No doubt they are good. wonder why they r so good?? admire oh. After Summit Jam straight heading to Curve launching. Of course also join Body Jam at 1:40pm. So excited to join the first launch! I getting into this new release -- BJ35!!

After Jam thought of join Body Attack but aiyah too tired la. so end up chatting with others n went to Ikea restaurant had some light food. Then later join them, Raymond, Larry, Clement n Joey at Larry's house for dinner. Larry is cooking dinner. Delicious dinner I had yum yum..thanks to Larry!!! Then played mahjong again. Later Roland n Kento join us. By the time home already 11ishpm liao. Oh my gosh...past few days no sleep well n tmrw hav to work. sure sleepy in office next day :D

But I did enjoy the days n felt it fills of happiness n excitements n joys. Thanks to all who been thru this xmas with me b4 or after. muaks muaks muaks.

Great Christmas Theme Class!

Yesterday Nic organized a xmas theme class for us. Really thanks to his efforts for decorating the studio with red white baloons, prizes, gift exchanging n make us wear in red n white n its really nice!! The class so happening and we all enjoyed. I believe photos will tell everything. Here some pics preview...wan more? come here...more more more!! Note: actually no need to register this kodakgallery to view photos. is my problem to share wrong link. here u go n can view d albums without any restrictions. just click on the photo in d link will do. ;)


Merry Christmas & Happy New Year!!

Happy Tong Yuen Day!!

Happy Dong Zhi!! its a chinese festival during year end. today is a day for all family members to gather for dinner n hav tong tuen!! so fast is a year past. And xmas is around d corner, any plan yet? my plan will b stay in KL lar. tmrw nite dinner with ex colleagues for steamboat. Saturday will have pot luck and gift exchange at Larry's house with some gym mates. Sunday most probably will go for my high school friend's house warming.

Have you bought xmas gift for ur special one? its still not late to do so. quick quick quick. I've already bought.

Tonight will go Axis Nic's intermmediate step class. cos v will hav sort of xmas party in d class. tonite is color theme class which v need to wear red n white with santa cap n optional to get a small gift for exchanging. looking forward for it. sure happening hohoho

Now every shopping mall jam with cars n peeps!! few days ago went mid valley for gift shopping n took some time to get a parking. then last nite went 1U again...traffic jam d way to there n took me half an hour or more to get a parking!!! gosh...where come so many ppls?? all busy buying xmas gifts?? n sales is on now so everyone busy shopping for cny clothes? sob sob...better stay away from shopping at d moment if not needed. don like crowded place.

Cute site

http://www.syfc.org.sg/christmas05/hokkien-rec.htm

http://www.tongcom.com/dingani_4_christmas.htm

Some Actitivites Lately

Farewell dinner/drink with Jacqueline
After the dance show we meet up with other who had dinner with Jacqueline at Coliseum. We met at Dome Lot 10. And another great nite with over 20 of us. Jacqueline is FF GX Manager and she is leaving to HK for good. So we kind of had a farewell dinner and chat with her. She is still around until end of this year. More pics Note: u need to register/login in order to view the album :)



After the drinking session, me, Raymond & Clement went to Bliss to meet up others who already there. haha I lost control on tat nite n "molest" some of them. oh...just having fun n dance crazy since no one will bother me there hehehe. tak perlu jaga image. :D

CITY BALLET
Last Saturday went for a ballet dance show performed by Larry n his friends. It located at Panggung Bandaraya. Very nice show. All are wonderful dancers. It was my fist time attended such performance. Here some pics taken only. haha the middle pics am I look like couple with the guyz?? :p


Azie's Birthday
15 Dec is Azyei's birthday so we all plan to give her surprised. She was so surprised n happy to c us around. Tat nite abt 20 of us or more than tat. long table n we were busy takingi pictues, makan, chatting. more pics

am I look like one of them ???? ^_^

few days ago, receive an email from someone which I donno (get my details from a community I signed long time ago) asking me am I gay/lesbian/bi??? aiyoyoyo, am I look like? or I'm too attractive until this lady wanna ask me as her partner?? hahahaha really first time got such thing happened to me!

Celebration after Training

Is not really a celebration. Just coincident Monday 12 Dec is Selangor state holiday n Body Jam training just over on 11th. Also because an international instructor from Philippines - Clark still around in town and he is conducting Body Jam at Curve. So we all jammers just go there to join his class. Most of us so like to c Clark do d jam. It was really great, fun, happening, crazy, high till d end. Gotta thanks to Clark. Because he is leaving soon, so we all hang out with him for d day. He taught us a lot about body jam. I've learnt a lot since training and very very glad tat together with all d jammers n instructors. sooo happy to join d jam family. everyone is important to me, they all r great persons. d spirits around tat can make u high, make u go on with happiness. d training brought me different kind of experiences n gotta chance to know to learn different things out of my own world. especially happy to know talented instructors from oversea. Fitness world - a new change in my life n my first step to different world. it is a challenging, energetic, enthusiasm, passion, friendliness... all together. Though it's not easy as wat I thought previously....passion passion passion!!! It's a goal to go for it...go go go.

Some Old Photos To Share

SODA clubbing - SODA is a new pub around the town in Sri Hartamas. So my friend ask me go together to check it out. Since I've been about a year (more or less? cant remember) no clubbing. And miss all my friends out there (clubbing kaki) so decided to go with them although I've very very tired just from gym. Tat nite got a special DJ invited from Thailand. She was cool n sexy. Her skill not bad n nice music played. Had fun n met some new friends n a junior from high school which he still can remember me. :D means I've not change much?? hmmm impossible. :p at least I become prettier mar kekeke. These were polaroid photo so a bit blur from scanning but still can c my cute face nia *oppps* :P

Pic was taken away due to some resons...sorry guys

Paintball - Company subsidy us for paintball event. It is located at Bukit Jalil behind hockey stadium. Total RM70 each with basic 50 pallets + 1000 pallets share among us. Total 11 of us. Quite tiring sport but was fun although in d end of d game muds over my pant n shoe. 2 hours game n my result got 3 bruises + 1 bleeding part. fine fine fine...just little pain n some tattoo for few days :p haha. hopefully next time got more ppl go for it n get a bigger battle field.

Over

Glad that training is over. These 3 days really very tiring days. average sleeps only 5-6 hours plus the workout for hours in these 3 days. First day is the worst, workout for abt 5 hours non stop. Physically n metally very tired. But I did enjoy the process and hard workout. Although result not my expectation but I know its my problem. I'm not putting 100% overall. Anyway I'm pass for the training la. Just Pass to Shadow. I still have a lot things to do after this. To work harder to get better physical execution and coaching skills. It is really not easy being instructor. For time being I still cant teach...following 3 months I have to work hard to teach on stage. I'm not sure I can make it not. No confident & passion in myself. :(

Anyway, still happy pass it together with all the coursemates. Glad to know them n spent this 3 precious time together. All work it so hard. And last thanks to our trainer Tracy. She is so good in training ppl. I love the way the taught and sharing the info. Very informative and good opportunity to learn from her. Hard feeling to know this training is over. Hope all of us will keep in touch.

~Exciting + Nervous ~

Tomorrow is the first day of Body Jam Training. 3 days training. 9-11 Dec. 1st day at SPK 2nd & 3rd day at Maxis. 8am-5:30pm. Would be tired days but for sure enjoyable + exciting + knowledgeable days for me. Cross fingers to wish all of us in the training pass to instruct :D

Today already no mood to work lor. Quite nervous about tomorrow. And tonite a bit busy n rush for doing last min shopping for food n some clothes. And I'm so tired n sleepy today as last nite din sleep well. So go home pack and sleep early. Gonna pack more baju for training. I sweat a lot n need to change more. Arggghh like very kan jiong n no time to do this do that. :)

~HAPPY~

1. 29 Nov - I've got a new toy --> IPOD video 30GB white. Main reason to get it now is for Body Jam Training helding coming weekend. And it's new product from Apple with video functions. Some more I ask my colleague bought it from Japan and is much more cheaper. These few days spent time to learn how to use it hehehe. Not bad if you do consider. *thumb up*



2. The happy time I only have now is in the gym I think. Got friends around. Can workout till tired n straight head to bed when home. Don't have time think too much. Here some pic taken on Tuesday at Curve. The class was conducted by 4 overseas instructors from Singapore & Philipines. They are good. Of course, they becoming Trainer for instructors lor. Mean while me just move a step out to become instructor only :) They are nice persons. Ada gaya when they do the moves hehehe. must learn from them. they inspire me.


3. Last nite a surprised call from someone I knew her thru internet but never met b4. She said she is in town!! I don't expect she will here in KL. Girl, you really can hide n lie to us oh. hehehe. She ask to have dinner at Souled Out with others. Before she calls I plan to go Carrefour to get food for my training and then go friend's house to practice. But by the time I'm home quite late so decided just meet them for dinner n cancelled my shopping thingy. Will shop later during lunch time. We had great time from the dinner. First time met her but don't feel strange. cos we did see each other thru net and chat for some time. Some photos taken but in Steph's camera. Waiting her to send me then I'll upload here.
After the dinner abt 10:30pm I went to a friend's house to have some practice till 1:30pm. *yawn* sleepy for today. well tonite will sleep very early!!

~SAD~

Last week was my sadest week. Exactly a week ago. My heart broken & whole person dropped to the very bottom mood. It's a cool down period for me. Hard to accept but have to. Can't do anything. If force will make situation worst. I dont dare. I can't afford to lose anything. If I follow I'll still have a hope. I wish my hope comes true. I've to learn not to hold things so tight, learn to take it easy. Learn to let go. Learn to do something not to hurt anyone anymore. The more you hurt ppl the more you will get hurt. It's true. Believe me. Treasure what you have and don't jeopardize what you have. Believe in Deja Vu. It is happened everywhere everytime. It happened to me until u cant really believe. My world my life is different now. I've to adapt it again. Now try to make myself busy until no time to think about sad things. It's only thing I can do.

Pissed Off

This morning incident really spoiled my morning mood. When coming to work by using Kesas highway down from my house. Usually I queue at Touch N Go lane. Who knows the front car really no brain. No touch n go for what q there? So the cars behind this stupid car gotta reverse can go to other lane. Me the same. There is a kancil infront of me. While I'm turning to the left lane but yet my car not yet out of current lane, this really f*** Kancil reverse without seeing whether got car behind n just bang to my car rear. But lucky it was just a slow bang. At that moment I just starred at this stupid driver for seconds. Where got such stupid fella reverse no see back one!! So pissed off and really mood spoilt by these 2 stupid drivers. Sorry that I've to bitchy a bit... Later I went down to car to c anything scratches and lucky nothing happened.

Saturday went paintball. My team lost :( haha nvm good experience. I got 3 bruises on shoulder, arm n back and 1 scar cause by bleeding from shot :( pain at tat point of time but now ok ok :D Due to rain in d morning so the field still wet n muddy. my pant n sport shoe full of dirty water n muds. Game finished at abt 11:30am. It's a 2 hour games. U can play longer if u get more pallets. After the game I went home and clean up then rush to Axis to join BJam n B.Attack. The BA launch quite fun. Was my 3rd time doing it and getting used to it. Will like to join it regularly to build up my stamina. Oh, after 2 classes then we went to mini studio to practice instructor side BJam 35. After some practices ok with the directions. Now gotta brush up the movements. Slept quite early cos too tired :D

Sunday thought of go gym but end up lazy. End up went out to Carrefour bought some food and daily use stuffs. And also bought Harry Potter latest edition (half blood prince) with cheaper price (RM35) compare to Popular bookshop (RM60 after discounted 20%) and I think both quality exactly same! Then whole day at home watch CSI, cook food, laundry (many many times) haha. I got big big basket of clothes no wash. Quite busy a bit but relax sunday I had. But when you alone stay at home you will tend to think more unnecessary n mood will getting down towards night time. I'm always no good mood when Sunday nite cos knowing tmrw gotta work. :p

Tonight off night. No gym. Try to get more time to rest now. :D hooray at last monday past. Wish u all have a new and wonderful day tomorrow. ;) ciao

Plans for the rest of the days

Tuesday:
Last nite suppose to go Axis join Tracy's body jam class but someone told me she can't make it. So changed plan to go Curve joining Melissa's jam. When at Curve then knowing Tracy is teaching at Axis! Damn!! miss her class :( The purpose to join Tracy class is to do more new body jam release. But lucky Melissa also do half of the new release combined with current release. OK lar. a consolation to me. But still feel bad that missed Tracy's class.

After gym went to Ikano Uncle Lim makan. Ate porridge. ok not bad. I left earlier around 10pm. Tired. While driving home already started dreaming. Lucky didn't fall asleep. Once home quickly washed clothes n head to bed liao. So the tired and sleepy. Oh yeah, during the jam class I nearly blackout again :( and I got pain in middle of stomach just below my chest. Why ar? Shall go check up soon. This make me worry for the training coming soon!!

Wednesday
Tonight will go Curve again for Cardio class. Follow by Body Attack lauching class. Not sure I can hang on in this BA class or not. Just have a try. Think after 2 classes I'll become dead body. So will straight home and sleep!! haha Only managed to join half of the BA class. It was full house until I can't join. But managed to join half way. Today (Thurs) I feel very tired. My neck pain. Probably effect from Cardio class last nite twisting head a lot. And butt pain cos by BA.

Got a call from travel agency regarding my winning to Phuket. I need to copy passport front page to fax to them. Depart on 17 Jan back on 19 Jan. It is twin sharing. So have to share with the other gals who won. total 10 of us. Already ask Su Lin share room with me liao hehehe. I have to pay for Thailand airport tax leh...500 baht. Travel agency said they can't buy it over here. Got such thing?? aiyah thought of no need spend any hehehe.

Just now had a short farewell party for one of my colleague (manager rank one la). Company ordered 10 large pizzas!! but many of us. still managed to finish it. I just ate 2 pieces n no more dinner for me liao haha. save money.


Thursday
Morning will go in office then go to KL for work. Will be going to Matrade at Sime Darby building. Do some installation which is first time for me. Actually I'm developer but gotta do technical stuffs *cheez* Well, learn new thing mar. It's just a simple task so still manage I hope *pray*. The task not along I assume. Will back to office after tat. Bad luck or I din flower shower today? The installation gotta postpone to afternoon due to no electricity at client site. sigh sigh. So now gotta wait. Hopefully can finish b4 after work time to avoid jam *pray hard*. If I can leave early then I'll go home to rest. Will decide home or gym later :)

At nite suppose go join Intermediate Step class. But still thinking shall I join? I'm thinking to take rest and sleep more at home hehehe. Also thinking to go shopping for gym clothes to the training. (Training days need to change clothes a lot) I not enough now especially pants. See how?! May be I just stick to gym cos I cant skip it haha.

(25/11 update) my work till 6:30pm at KL and thought of no gym but end up still at Axis for Intermediate Step. damn tired in d class. cant do well. I need a rest la.

Friday
Ehhhh not much on this day. Night as usual joining Cardio Dance. That's all lar. Friday no more party nite for me *grin*

(25/11) Decided no gym tonite! really tired. My fren called this morning ask me go to her house for dinner. her mum cook pan mee :D yum yum. will b there makan then we will go shopping together probably at Bangsar. (shopping is my initial planning by taking break from gym).

Saturday
9am-11am will have Paintball !! Yippie. this is my second time go for paintball. This organized by my company. subsidize most by company kekeke. Now got around 15 of us joining including CEO! gosh kekeke he is the aim for us kekekeke.

Rush home after paintball since it is at bukit jalil near my house. Then get ready to go to either Axis BA launch 2pm or to Curve Jam 3pm by Tracy. Definitely Jam is priority to me. If this class cancel then I'll go to Axis.

After gym I wanna go shopping if I still havent get gym clothes. Going to spend some liao :( Today I keep thinking whether shall I get a new IPOD 30GB? after checking the prices Japan can get RM500 cheaper than getting from Malaysia wor. And since now I got a colleague in Japan coming back this weekend can help me to buy. So shall I??? Most probably I will get it...sob sob..

Sunday
No plan yet. Either gym / kai kai / stay at home. Will update if I got plan :D

(25/11) My bf gotta work in JB so I think will go gym for whole day lar. Then do my own stuffs.

OK I shall go now. late to gym liao bcos of update this blog haha.

How I spend time on Sunday?

I went to A1 Grand Prix at Sepang!! First time for me oh. excited. entrace fee RM30 (free t-shirts) to hillstand seats. quite good place already. allow us to go around to view every angle of the race track. very nice. I was there at 1pm n the race started. lucky its just a race b4 main race. At 3pm only starts Main Race. Around tat time all drivers getting ready on the track. Can c the cars n drivers from quite near distances. hehehe. Then the race starts!! alex so lucky cos 2 cars infront of him cant start engine n he started with position 8 to position 6 :). the engines sound so loud! until i gotta cover my ears. the result was alex yoong got 5th place. a lot malaysia's supporters. even just 5th place but its already good enough. everyone so happy. after race, alex walk near to the stands n wave to audiences. his wife was just next to me. too bad no take pic with her but got her pic :D



after the grand prix i went back to seremban for dinner. just for few hours. then head back to KL. At nite watched "Koma 2". Very exciting movie. so scary. the scary woman looks so ugly. I cant sleep after the show leh...keep thinking of it in my mind hahaha.

Do I still remember who I am?

Something wrong with me. I can't remember things properly. I'm so "Big Head Prawn" (forgetful). Yesterday only realized my IC (Identity card) missing. And trying very hard to remember also can't for half day! My IC missing already 10 days!!! This even worst right??? after 10 days only know I lost it!! But lucky at nite I try to recall and luckly remember where I misplaced. There was one day I went True Fitness joining Body Attack launch class and they require me to leave my IC at the front desk. That day I was confused whole day so I dont even remember I did give them my IC until last nite :(( Called them and confirm it's still there. Thank god! Will collect it tonite :(

Another day

Today my hair more curly rite? look like yesterday not too curly cos I don really apply gel. now I know with curly hair more troublesome. gotta take care more than straight one sigh... :( a lot said I look matured. got lui yan mei. haha. no more young gal to me lor.

better today but still got headache. wish can sleep more. last nite consider slept longer than usual but still look tired. wish can go home to sleep now.

Went FF last nite purpose to pay Body Jam training fee. yesterday was last day for the payment. So happy got a group of us who know each other joining the training. sure will be fun n tough.

Now I know the feeling not eating any food for long time. I din eat on sunday nite and next day just had replacement meal drinks morning n afternoon. the effect from these was unable to do anything without strength. feel dizzy n like going blackout. funny feeling on stomach. the feeling really hard to stand. no more to me

New Hair Style

Pictures speak everything. may be not so clear I've changed new hair style. Last time was straight hair n now changed to curly. I don't intend to perm it but hairstylist said more suitable to me. what do u think? My personally don't really like it. may be not used to it. and curly make me look older. hopefully later i will used to it n the hair look better. Which hairstyle u think suits me? gather info now n in future will know wat to do.

My Nike Shoe

Just realized I've created these weeks ago from Nike website. It is allow u to personalise ur own shoe but too bad I'm not in US so I can order and they will deliver to you. Nice or not my creation??? hehehe I like pastel colors and pink is my most favourite. Wish it is in the market :p

Body Jam Training

Last nite got a surprised be informed tat I'm in the Body Jam Training helding in 9-11 Dec. I've been told there is an audition when given my name. So all the while expected to have audition first only decide whether can I qualify for the training. However now been told in training means no need audition. A bit happy about it. The training is from Les Mills. Body Jam is one of the program from Les Mills. For other program training details can check here. After the training if pass you are qualify to teach in any fitness center which has Les Mills programs. I can't imagine I'll becoming instructor?? Worry about my capability to teach.... Well, just don worry much now and will have fun in the training first. I am looking forward to learn much in the training mean time to improve my skills also.

Here another step I'm walking forward. It is much different from what I'm doing now. It is my interest and I wish to have passion on it!

KitKat

This is a special KitKat. Just ate it. Bought back from Japan by a colleague. It is WINE KITKAT hohoho...now a bit high high dei after ate it. kekeke just kidding. The chocolate part is light purple color with wine taste. Not too heavy alcohol contain but still can smell the wine. So so only la but at least tried it. Still prefer the original one.

Back to Work

So fast a week past. Don't wish holiday end but have to. This morning traffic so smooth!! No jam at all at Sunway Toll. Hope every morning same like today *pray* hahaha but I'm dreaming la...may be is just Monday and everybody still in holiday and also because of school holiday lar.

Monday blueeeeeee.... some more I am sick now. Got flu few days ago and today started cough... My holiday basically just stay in KL. Didn't go any where. Just rest at home more. Not even go to gym...sigh. Gain weight already and need to resume gym tomorrow and work harder.

Do you have a same feeling that the more you rest / sleep the more tired you are??? I feel this and especially no gym at all. Feel weak on myself...

Happy Holiday!!

Wish all of you have an enjoyable long holiday! I'll blog again when back to work next Monday. :D

Happy Deeparaya!

Declared holiday

Hurray!!! I am so happy bcos next wed 2nd Nov declared as public holiday as well!!! kakakkaa got one straight holidays n only work one day next week. better than nothing. gotta start planning wat to do next week haha.

Hohoho!! I won the prize!!!

What prize? hehehe it is a ticket to Phuket with accomodation free!! Remember last night I went to Uptown for Madonna theme class? I was the best dress up among the class hehehe. So I won the main prize to phuket and another 3 won for something else. Last nite class was great and fun... so happening and especially when c BJ wearing sexy sexy T-back. Everybody screaming n distracted azie from teaching class. I need to give a special thanks to someone make me won the prize...he is my bf. Yesterday afternoon he went to KLCC to help me get the stuffs such as sexy fish net stocking, hand stocking, hat n earring. Very thankful to him spent his time n help me look around wat is suitable. Here some pics to show you guys.

Madonna poster promote in FF...nice huh??

My dressing before the class :D




Everybody



4 winners - BJ, Shirlyn, ......, .......


Other photos
Some other Madonna Classes photos

Madonna Class at Axis

Last night Axis Body Jam class was special class. It is Madonna theme class. Not many dress up. Just few of us so called dressed up. And I won a prize but still donno wat prize yet. Su Lin got the grand prize I think should be ticket to Phuket inclusive accomodation. Here are some pics taken:


...., Azie, Cindy, Cecilia, Su Lin, Shirlyn, BJ










Tonight will go Uptown and try to dress up again and hopefully win the grand prize ler *pray* hahaha

Last night when leaving FF and I was returning a vcd. Then the recep told me I got a gift - Loyal Member Gift and ask me collect it from SPK FF which where I registered my membership. What a surprise and I got gift wor...hahaha donno wat is tat gift. Will collect only I go KL lar. hehe

Holiday

Update a bit about what I did last weekend. Since it was holiday on last Friday. So on Thursday nite after step class we all (12 of us) go for bak kut teh at PJ old town. Long time no eat this bak kut teh n its still nice. It is one of my high school mate's bro in law's stall. Recommended this shop if u wanna eat bak kut teh.

After dinner someone suggested play mahjong...hehehe it is my interest n ages no play. hand itchy n surely go for it haha. but too bad I lost. Larry so geng n got luck whole night keep 'bao'. Cannot kalah him. We played till 4am. Next day woke up at 9am and meet some of them for breakfast at 10am. gosh...just slept few hours. after breakfast we went KLCC Isetan shopping according to someone it is presales. But not really. It's just season sales for 3 days. But then still cheap n I bought a pair of nike shoe 40% off. In fact we all bought at least one pair of nike shoe haha. all gym freaks... We lunch there n watch "Wait Till You Are Older" movie there also. Have dinner at sri petaling. We had curry fish head. after dinner all go home cos too tired.

Can't do anything on friday nite but just sleep. so tired. sat morning went bank and gym at The Curve. It was madonna class but no one dressing up like her. Too bad no one win ticket to Phuket. It is bringing forward to tonite class. Thought of dress up but no time to get costume. May or may not dressing up tonite. At night had steak and watch movie "All About Love". Both Andy Lau movies are nice but "Wait Till You Are Older" more touching and I cried.

Sunday as usual go gym in the afternoon for Hi-Lo class. before go to gym had breakfast at Miharja. Ate Pan Mee which is very nice n long time no eat. Also recommend if u guys wanna eat Pan Mee. The chili there very hot hot hot. hehehe. I like it bcos a lot 'liu'. After gym went 1 U have movie marathon. Watched "Doom" following by "Election". I lost a skirt just bought before movie. lost it during first movie but only realised after second movie...sigh...lucky it is not expensive. but I bought it for purpose to madonna class one. so end up no mood to get anything for the class. n from there on my mood was down n fights started with my bf. Was a tortured night n cant even sleep till late night. So next day fishing the whole day.....

Am looking forward for next week holidays....still no plan where to go. how about u guys? planning go anywhere?

Plan for tomorrow holiday and weekend!!

Hurray!! Tomorrow is Selangor holiday and I waited for holiday such a long time since I join this company in June. No holiday at all between the period. Well of course I pandai to take MC or unpay leave one hehehe. Sometimes really need a rest from working.

OK my first plan for tomorrow with gym friends is go belly dancing class in the morning at uptown then go Isetan shopping (it's presale tomorrow) then join Madonna Body Jam media launch at SPK then join cardio dance at Axis. Due to no belly dancing class so ok la change to 2nd plan...clean my room then afternoon go shopping and then go SPK. Who knows today the plan need to be changed again!! Due to PM's wife passed away this morning and heard that the Madonna class cancelled!?? so now still donno wat's my plan for tomorrow but for sure will clean my room, go bank, get IC etc etc...seem like I got a lot things to do =p

Find that all my time hooked up with gym and can't get free time to do other things such cleaning room :D but I can't help stop gym for a day wor...time management time management!

Weekend schedule as usual go gym lor...hopefully Saturday Madonna media launch class at Curve still on ler...this kind of theme class allow u to dress up. so this time can dress up like Madonna. The best dressed up might win Madonna concert ticket in Japan!! woooo... but I got no idea how can I dress up + not Madonna fans...hehehe. But her latest single "Hung Up" nice.

Tonight going to join freestyle step class. It was basic step class but started this month changed to intermediate step. I'm looking forward to join cos I hardly join step class and step to me is a challenging class. You have to remember the moves + combos. You will get satisfaction once u can do it!! I'm just started to join regularly in step so still basic but enter intermediate class oh...hehehe so scary sometime cos a bit phobia fell down from board. Will join more as my routine so can master it kekeke.

The class I like and join often now are Body Jam, Cardio Dance, Step, Hi Lo, Body Step. The rest I like too but not much time. But still will join if time allow. Wanna build my stamina la. My coming plan will like to go for Body Balance class as well cos need flexibile body la. Gotta ready everything before I take up Body Jam training course in coming December. *pray*

Celebration

Special thanks to Nicholas who bought us a cake and make this celebration night happened. It was on last Thursday 13 Oct. We suppose to celebrate together with another tribe - Glitters together but too bad all of them not free. So end up just our tribe and the gang celebrate. We went to Strawberry Fields in PJ State (again? yeah again :D...no where else can go mar...there nearest to Axis and more tables for us).

We all still exciting about the winning. hehehe. So nice to have another celebration for us and I was happy that night. Very happening with a big group and hang up quite late =p

Lunch at Piccolo Mondo

One afternoon I had lunch at Piccolo Mondo about 2 weeks ago. We had seafood pasta and grilled salmon. From the pic the food look nice right? But it sucks. Tasteless. Some more very expensive. Not worth it. I'll never go there eat again.

Beautiful Cloud

There is one weekend I stayed at home and its going to rain or sun set and I saw this croud from balcony. The color is nice so I taken down these pics.

容易受伤的女人

I'm known as easily get hurt woman hehehe. I always get hurt on back, knees, ankles, hands etc. The most happening is I get bruises very very easily and fast!


The knee bruises got it from Cardio Dance class taught by Jimmy. That time doing Jazz dance and need to kneel on the floor. Immediately after the class i got all these bruises. Big patch some more!

The finger bruises got it from Cardio Dance class also but this time do different dance and needed clap hand. I donno how I clap until I hit my middle finger and immediately see black black already. almost whole finger got blue black. Once I hit it (may be hit the nerve) I felt very painful and heating and swollen n changing color.

Wonder what's wrong with me. Why I got bruises so fast? My blood got problem?

Feel more tired and blur recently

Lately no matter how early I sleep I still feel tired and sleep at work. Wonder why? I think I got problem with my health. Lack of vitamis probably???

At work can't concentrate. Easily get frustration. When I do programming I fall asleep very fast! It is not like that last time. Started this week my company setup a firewall to block some sites and not allow to download any mp3s anymore. And try not to suft net much nowadays. What I usually hang out now most of the time at fitness-fever.com. there can talk abt gym stuffs. if anyone interested can go in the forum to read abt.

Yesterday I was so sad and frustrated. why am I so stupid? I just noticed that I do not backup some important data when I did format on my laptop last week!! What I lost were those crystal photos I've taken since the day we started flea market. Quite a number of photos and now all my efforts gone =(( I've to retake and some already sold. Unable to take back same thing. Worst thing is I suppose got a copy in my camera memory card but due to my sis wanna borrow for trip last week. I thought I did upload to my laptop and straight format the memory card! gosh... everything gone... *cry* not easy to take those photos leh....combined days and quite tired to take. Now I have to get some time to retake...sob sob.

Nike Prize

You guys sure will think that the winning we got are Nike vouchers and we can choose what we like at the nike outlets? we all thought of that also at first place but later found out that we can't choose products. how? why?

Nike wants us to give them our apparel and foot wear sizes and they will order it and pack for us. they will decide wat to give us n we cant choose n change sizes. reason bcos retail shops are belongs to retailers. this event prizes are giving out by Nike themselve so they have to order and we can't purchase at the outlets.

Well, our group already given sizes to them and they still waiting for other winning groups. It takes about 2-4 weeks for the products arrive! oh my...thats too long. can't wait wat i will get. hopefully new range from Nike just out recently. :D

How to make a person happy and touch?

I want to have answers on this:

How or what you will do to make a person happy and touched on what you did?

Tell me what you usually do...give some examples to me so I can learn from you guys. I really want to know and learn this kind of things in order to make someone close to me feel differently and happy. Thanks for your answer in advance.

Cheers to White Ringo!!

Congratulations to White Ringo!! It is my tribe's name in Nike Challenge. We are the winner for body jam program. Really unbelievable! Last saturday was the final held in Axis. It was a happening night. So many ppls so many supporters so many great tribes with well prepared outfits.

We won the grand prize for body jam worth RM2K Nike products for a group of 5. Many thanks to all ringos in the tribe especially our leader Azie and members, Cecilia, Raymond and Syah. Our efforts for practising days and nites since beginning are not wasted. Love you all ringos!! Special thanks to our supporters, stage manager Osman, Alex, Clement, Joey, Larry, Anita, Dennis, Calvin, BJ, Nic, Amber, Samantha, Oui, hair stylist StevenSunny & Al etc..... Without them may not have the winner today. They all so supportive such practice together with us till late night and give comments from beginning till end. I will remember all of them and appreciate everyone of them no matter how! The prize & pride are for the tribe and supporters...we are one family. And thanks to our competitive tribe The Glitters. The tribe was so great on stage until I stopped moving and just look at their performance. Leo, you are great and nice shimmy. Su Lin, you are so beautiful and sexy and really great dance on stage as well as others. Without this group we will not have so much pressure to do better.

Waiting for the pictures compile from Osman. The pictures will show everything which too much for me to tell here. Too excited too many things until donno how to tell.

Some Nike Tribe Challenge pics are ready. Still got more to come and there is video also. Looking forward for it!

The most enjoyable and memorable time was the process from beginning till the second we go on stage. The final is over and my exercise routine back to normal. Kind of miss the practice time and the ringos... But we still will meet each other but not so often. Thanks to the organizer who organize this kind of event and hopefully in future got another one.

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Frustrated? Worry? Nervous?

Have you ever faced a problem no matter at work or personal that you can't solve it? No matter how hard you try and try to solve it for months? Without any helps? What will you do next? How to face such situation? It is a feeling that you like bang yourself to a wall and no exit for you and getting breathless... Need help! Can anyone? I got this problem at work. This cause me have a feeling hope never ever work anymore..wanna quit wanna give up...how hard I try to force myself but still can't concentrate on work. *breathless + dying now*

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Next Saturday is the Nike Tribe Challenge final. I'm worrying now...cos my group still haven't practice well with new formation. Not one went holiday, or another one have to work, or another one got class to teach, or no studio and time for us... it is getting hard to have complete group to practice and for all remember all the steps and formations. still got a week only but yet still not complete remembering steps...how??? Sometimes while practising I'll frustrated cos the steps/formations/patterns keep changing. Then we wasted time just to discuss...talk talk talk but not remember! It is a group work, if only me can do without others also no use. Besides the formation practice, also worry about the costume suppose to wear?? May be we keep the color we wore at first round but have to think of to add on something and make it special... any idea from u?? No time to shop for it also...only left this weekend!!!

When I have no time to complete something I'll get panic. I always want to be perfect and everything done nicely, efficiency and performed.... But always a lot disappointment around.

(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)

For next Saturday 8th Oct final it is at Axis FF from 6pm-10pm. FF is giving out about 300 tickets. So member have to collect the ticket one for each on this Saturday 1st Oct after 5pm either at Axis, Summit or SPK counters. Limited...so first come first server. who wants to go pls collect asap.

Do you believe FATE?

I personally believe it and experienced it lately. We stopped seeing each other few months ago. From there on we do not meet each other at all even stay in the same block. And slowly make me forgetting him. But weird is after a long period bump into him first time alone in lift. Then from there on the frequency bumping each other getting more often. The more I bump into him I'll miss him more. Makes me remind this person.

One thing to say is the special feeling. You will feel that this person is around and you will know you will bump into him and it is happened. You will feel that this person close and closer to you. Whether this is call fate? Is there a hint to us? And later found out both have same thought after bumped into each other so many times.

Sometimes there are things happen unexpectedly. When you wish to meet someone at some where but you can't. However, when you don't expect will see someone then you will see. Is it FATE? Is this happened to you before?

Fate may bring you good thing to you. Accept it and be brave to face it. It is telling you what to do next.

Relax Day

Woke up around 12 noon. First thing thought of him. Just send a message to ask whether wanna go out for movie and accompany me buy something. He is free for the day and pleasure to go out with me. We like casual dating for half of the day. Had a simple but great day to me. Even though we don't talk much in details but share the common moments we used to have. Bought a lot things also :p. Due to we don't feel hungry, so just had siu sik and tong sui near by house. Although very tired but I feel that we don't wish to go home early.

Everything has changed....but feelingi still there. What I wish now have a good moments heading to and let it be naturally....things will never happen under your expectation so I'll not expect too much.

Long & memorable night

Rest at home in the evening and went online chit chatting. Not hungry to have dinner but went out have bites with a colleague. eat and chit chat quite long time. When home just lie on the bed and take a nap but not really go into sleep. It is like a lonely and tired night to me. Too tired to do anything but also feel bored not doing anything. Nap on and off till a message from someone unexpected. Unexpected is he ask me out for yam char. I've waited this moment to have a good time hanging out with him. We just go back to the place where we used to go and had supper. From that moment I know something that I don't realise ever since.... He did something sweet to me which he used to do so but not under my expectation for this time. Enjoyed the night and had some special feeling...

FF Curve launch day

On Saturday, I've gotta woke up 9 something in the morning although last nite slept so "early'. Appointment with friend for brunch and chit chat. Then went to curve FF join the launching class. Was late but I just enter without bringing any outsider. Quite fun the class. Bought few launching shirts on different programs. Thought got practice for the final but didn't make up. I didn't get any free stuffs from Nike also =( Due to tired also and no mood. Just chit chat around then left. Had early dinner with Azie. Then later back home to rest.

Clubbing

Friday was clubbing night ever since I've stopped for long time. Went to SODA at hartamas with Fanny, Julie and others. First time there. Know some new friends. Met a childhood friend who used to stay in same housing area. He still remember me as we do not meet more than 10 years. The crowd there not that nice but music quite ok. Got invited DJ from Thai. I enjoyed the music and dancing until these few days my waist very painful :p twisted too much liao hehehe. Didn't drink much but hang out very late. Home around 4ish in the morning.

Busy & Tired

It's been a week I did not update my blog. There are many things happened within the week. First talk about gym, as usual go almost everyday but didn't practice much. We need some rest. But this week onwards gotta start the preparation cos now total 6 tribes in the final which more competitive compare to expected.

Stopped selling at flea market. Previous 2 weeks were testing on the market in Hartamas new flea market. But it is not really good response. Anyway still earning. Thanks to my friends who support me that they bought some from me and help me promote. I brought my products to the gym and sold quite a number. Within a week my sales total more than the 2 days profit that I sell at flea market. Anyway I'm looking for another flea market place to sell. Now looking for the contacts. Anyone of you got please forward to me yeah. Thank you.

Within the week I met up 2 friends separately who both of them I know for quite some time but never meet before. Even got just once we met. I know them from messenger by randomly or accidentally. When we meet we can talk a lot and like old friends. I don't have the feeling we are stranger to each other. They are nice and friendly.

Crazy for karaoke lately. I went on last Friday sing from 12:30-3:30 and then next morning went for K lunch at 11am-1pm. It is like continuously I sing after so long break. hahaha. This weekend might go K lunch again :p. Happy that I can see Fanny and Julie. Miss both of them. They are still the same and we still can sing together hahaha. Looking forward for next singing session additional the guys we used to go in group.

My mood up and down a lot lately. I need to figure out how to settle my feeling on the things I'm dealing with.

Being spy tonight

Tonight Leisure Mall FF got Body Jam Tribe Challenge for another 2 teams. So me and the gym group from Axis will be there to "spy" hehehe. Actually be there to see how good they are to get some idea for us to prepare for final. Personally I don't like go to Leisure Mall FF cos it's too pack after working time and the classes so boring. I went there once on Sunday which I sneak out from jaga my stall at flea market. I thought there is tribe challenge on Sunday afternoon which got this news from our tribe leader. Who knows 'lau liu' (wrong information) and me and my group members ended up joined a very very bored jam class. LM FF so the boring club I've ever been compare to others.

Joke of the day

This morning I came early to office to have breakfast with my colleagues. Me and my colleague reached same time and we took lift together. There is a guy who is taking same lift also. Our floor is 10th floor and this guy is 9th floor. Before the lift reaching 9th floor me and my colleague just chat and I was standing beside this guy. When reached 9th floor the lift door opened but I noticed no one step out from the lift. I know this guy gotta go out so I look at him. Who knows he is looking at me without flipping his eyes and when he noticed we all looked at him and he suppose to go out. He quickly apologize and step out the lift with pai seh look. hahahaha me n my colleague laughed and my colleague joke at me saying I'm too beautiful to attract that guy until he forgot to go to office... That's funny and really a joke of the day when I imagine the look of tat guy...hehehe

Update

After the tribe challenge the next day I did rest due to my leg pain. But then resume a day after. Basically on and off rest and back to gym for last week. Although the leg still pain but I can't stop myself from gym. I'm a bit crazy on Saturday. Joined 3 classes although leg pain like hell :p I feel no pain while doing the class but it strikes me after class. hehehe nvm I still can stand the pain. Thought go out on the nite to celebrate that we enter final but ended up cancel the plan due to most of them ffk. Actually I'm so tired also and need a good rest. Next day gotta wake up early for the flea market. Last Sunday biz not as good as a week before. And due to raining so we closed stall early. It was last week we open stall in Hartamas Shopping Center. There really still new and no crowd. Will try to seek for another place.

After the flea market I suddenly feel so down... Might be I'm so tired and that time being alone. I was missing someone which I used to spend time together with. Especially I bumped into him in the morning and something happened which kept him in my mind. Wonder why I kept thinking of him. I suppose not and forget him forever!!! sigh.... life still goes on no matter how hard you wish to change. I'm waiting the moment I can changed....I'm happy with part of my life now and enjoying it but meanwhile bored of the life I have now...