Happy New Year!!

It's time to have another holiday weekend and here to wish u all

HAPPY NEW YEAR!!!

New year new resolution. hope u all will hav a long long list for next year :) me still yet to think what I should do n should have :D enjoy d celebration n party more more more yeah *cheers*

Tribute to Jacqueline

Last nite was the last nite I see Jacqueline around in gym. She is leaving Malaysia to Hong Kong for good. At last back to her cats n husband. Feel like crying when hugged her n say bye bye. I can't see whoever around me leave me one...feel sad n unwillingly to part with my friends :( But have to. Although I don't really close to Jacq but I've learnt from her. I admire her who can b such successful n so powerful. She is really wonder woman n my idol in fitness. I wish I can like her one day. *wondering will it b too late for me??* She is friendly, thoughtful, helpful n kind to everyone. She sometimes cute in a way she acts n sometimes serious. Too bad I'm too late to become instructor n work with her. Hope that can know her more n learn more from her....nway hope v can keep in touch n see her again! muaks muaks muaks...hugzzz...for sure will c her again soon for next quarterly n if I go Hong Kong I look for u yeah Jacq!! Will like to join ur class there :D

Bon Voyage and all the best in future!! *wink wink*

Body Jam Training

Here it comes the Body Jam training photos to share here :) Wan to c closer pls click here.

Christmas Eve Pot Luck Party

Let me roughly tell how I celebrated christmas for the past few days.

23 Dec 05 (Friday):
No gym. Met with my ex colleagues for steamboat. Didn't know is one of them birthday and he treated us. So nice of him. Had some catch up about old company n how they getting on. Slept at about 2am by doing my friend's bracelet.

24 Dec 05 (Saturday):
Woke up at 7am. Go to market with friend to buy meat for nite pot luck party. I decided to cook "Char Siew" which my sis taught me b4 and some of my friends tried were saying nice. So I just marinated it after get back from market. Then go for a nap cos too sleepy by just slept for 5 hours. Then later manage to go to gym at Axis for 1pm Body Jam class by Azie. Didn't know she has video recording. I have to stand at front row to support her. And the class was non stop!! So the tiring oh...hehehe. but Azie, good workout :P next time u need supports just let us know. sure v all will b there for u!

I have to say sorry to Azie la...She was asking me what's my plan for xmas eve and knowing she has no plan. I told her will have a pot luck party. But didn't tell her with who. I wanted to invite her but I can't cos it was Non-Halal party. sorrie gal...

Went to Curve from Axis around 4ishpm to get gift for exchanging at nite. By the time I'm home already 6:15pm!! The party suppose starts at 7pm. I was late n not yet cook the Char Siew leh. So once home quickly cook it till 7ishpm. and change then straight to Larry's house. luckily the house near by my house. just 10 mins I'm there. Who knows I'm not the latest and they are still busy cooking. So I just help up preparing for the food. About 1-2 hours later only can eat...so hungry as I only had 1 meal in the morning. The food so delicious when u feel hungry. But fact that the food really delicious la hehehe.

Dang dang dang dang....here pics showing the food tat we've made n some group pic!! There are some more pics --> Xmas Pot LUck

Everyone of us cook one dish and end up a lot dishes on the table!! so yummy and look nice rite?? And we did gift exchange and wear in red white dress code :) so the happening. Too much food n we ate till very very full. hehehe I was happy because my Char Siew most laku (wanted) one :D all said yummy yummy...for who wants to try next time I'll try to cook for u yeah ;)

I got an ikea lamp from larry. nice lamp n me got one already. so now make it a pair. after eat we have mahjong session while watching tv while chatting while taking photos. oh yeah forgot to mention one thing. Thanks to Clement who borrows the xmas tree. It is decorated so nice. Can c it from pic. We played till 3-4am then only go home.

25 Dec 2005 (Sunday):

Woke up at 10isham cos I need to fetch my sis bf to some where near by. Then I continue to sleep till noon. Thought of go gym but lazy n tired la. So end up just rest at home n go online. Took a nap in evening. At nite went to a friend's house warming at Bandar Botanic, Klang. Just took me 30 mins b there by Kesas Highway. It suppose 7pm starts but I"m only there at 8:30pm hehehe. late again but its still fine tat the party still on till 11pm mar. ;) Was there just an hour then quickly rush back to Larry's house and meet up to Raymond n Larry for midnite show. That nite got me, Raymond, Larry, Clement, Joey, Gan, Roland n Kento who watch King Kong together. The show was 3 hours long n by the time it finished already 3am. Arrrggh so the tired n sleepy. So just headed home after show.

26 Dec 2005 (Monday):

Woke up early again at 9ish morning. Why? Gotta go to Summit FF to join Body Jam class at 10:45am teaching by Leo and Philippines instructor, Arnel (yes! again philippines body jam instructor). hehee whenever got overseas instructors sure will check it out. No doubt they are good. wonder why they r so good?? admire oh. After Summit Jam straight heading to Curve launching. Of course also join Body Jam at 1:40pm. So excited to join the first launch! I getting into this new release -- BJ35!!

After Jam thought of join Body Attack but aiyah too tired la. so end up chatting with others n went to Ikea restaurant had some light food. Then later join them, Raymond, Larry, Clement n Joey at Larry's house for dinner. Larry is cooking dinner. Delicious dinner I had yum yum..thanks to Larry!!! Then played mahjong again. Later Roland n Kento join us. By the time home already 11ishpm liao. Oh my gosh...past few days no sleep well n tmrw hav to work. sure sleepy in office next day :D

But I did enjoy the days n felt it fills of happiness n excitements n joys. Thanks to all who been thru this xmas with me b4 or after. muaks muaks muaks.

Great Christmas Theme Class!

Yesterday Nic organized a xmas theme class for us. Really thanks to his efforts for decorating the studio with red white baloons, prizes, gift exchanging n make us wear in red n white n its really nice!! The class so happening and we all enjoyed. I believe photos will tell everything. Here some pics preview...wan more? come here...more more more!! Note: actually no need to register this kodakgallery to view photos. is my problem to share wrong link. here u go n can view d albums without any restrictions. just click on the photo in d link will do. ;)


Merry Christmas & Happy New Year!!

Happy Tong Yuen Day!!

Happy Dong Zhi!! its a chinese festival during year end. today is a day for all family members to gather for dinner n hav tong tuen!! so fast is a year past. And xmas is around d corner, any plan yet? my plan will b stay in KL lar. tmrw nite dinner with ex colleagues for steamboat. Saturday will have pot luck and gift exchange at Larry's house with some gym mates. Sunday most probably will go for my high school friend's house warming.

Have you bought xmas gift for ur special one? its still not late to do so. quick quick quick. I've already bought.

Tonight will go Axis Nic's intermmediate step class. cos v will hav sort of xmas party in d class. tonite is color theme class which v need to wear red n white with santa cap n optional to get a small gift for exchanging. looking forward for it. sure happening hohoho

Now every shopping mall jam with cars n peeps!! few days ago went mid valley for gift shopping n took some time to get a parking. then last nite went 1U again...traffic jam d way to there n took me half an hour or more to get a parking!!! gosh...where come so many ppls?? all busy buying xmas gifts?? n sales is on now so everyone busy shopping for cny clothes? sob sob...better stay away from shopping at d moment if not needed. don like crowded place.

Cute site

http://www.syfc.org.sg/christmas05/hokkien-rec.htm

http://www.tongcom.com/dingani_4_christmas.htm

Some Actitivites Lately

Farewell dinner/drink with Jacqueline
After the dance show we meet up with other who had dinner with Jacqueline at Coliseum. We met at Dome Lot 10. And another great nite with over 20 of us. Jacqueline is FF GX Manager and she is leaving to HK for good. So we kind of had a farewell dinner and chat with her. She is still around until end of this year. More pics Note: u need to register/login in order to view the album :)



After the drinking session, me, Raymond & Clement went to Bliss to meet up others who already there. haha I lost control on tat nite n "molest" some of them. oh...just having fun n dance crazy since no one will bother me there hehehe. tak perlu jaga image. :D

CITY BALLET
Last Saturday went for a ballet dance show performed by Larry n his friends. It located at Panggung Bandaraya. Very nice show. All are wonderful dancers. It was my fist time attended such performance. Here some pics taken only. haha the middle pics am I look like couple with the guyz?? :p


Azie's Birthday
15 Dec is Azyei's birthday so we all plan to give her surprised. She was so surprised n happy to c us around. Tat nite abt 20 of us or more than tat. long table n we were busy takingi pictues, makan, chatting. more pics

am I look like one of them ???? ^_^

few days ago, receive an email from someone which I donno (get my details from a community I signed long time ago) asking me am I gay/lesbian/bi??? aiyoyoyo, am I look like? or I'm too attractive until this lady wanna ask me as her partner?? hahahaha really first time got such thing happened to me!

Celebration after Training

Is not really a celebration. Just coincident Monday 12 Dec is Selangor state holiday n Body Jam training just over on 11th. Also because an international instructor from Philippines - Clark still around in town and he is conducting Body Jam at Curve. So we all jammers just go there to join his class. Most of us so like to c Clark do d jam. It was really great, fun, happening, crazy, high till d end. Gotta thanks to Clark. Because he is leaving soon, so we all hang out with him for d day. He taught us a lot about body jam. I've learnt a lot since training and very very glad tat together with all d jammers n instructors. sooo happy to join d jam family. everyone is important to me, they all r great persons. d spirits around tat can make u high, make u go on with happiness. d training brought me different kind of experiences n gotta chance to know to learn different things out of my own world. especially happy to know talented instructors from oversea. Fitness world - a new change in my life n my first step to different world. it is a challenging, energetic, enthusiasm, passion, friendliness... all together. Though it's not easy as wat I thought previously....passion passion passion!!! It's a goal to go for it...go go go.

Some Old Photos To Share

SODA clubbing - SODA is a new pub around the town in Sri Hartamas. So my friend ask me go together to check it out. Since I've been about a year (more or less? cant remember) no clubbing. And miss all my friends out there (clubbing kaki) so decided to go with them although I've very very tired just from gym. Tat nite got a special DJ invited from Thailand. She was cool n sexy. Her skill not bad n nice music played. Had fun n met some new friends n a junior from high school which he still can remember me. :D means I've not change much?? hmmm impossible. :p at least I become prettier mar kekeke. These were polaroid photo so a bit blur from scanning but still can c my cute face nia *oppps* :P

Pic was taken away due to some resons...sorry guys

Paintball - Company subsidy us for paintball event. It is located at Bukit Jalil behind hockey stadium. Total RM70 each with basic 50 pallets + 1000 pallets share among us. Total 11 of us. Quite tiring sport but was fun although in d end of d game muds over my pant n shoe. 2 hours game n my result got 3 bruises + 1 bleeding part. fine fine fine...just little pain n some tattoo for few days :p haha. hopefully next time got more ppl go for it n get a bigger battle field.

Over

Glad that training is over. These 3 days really very tiring days. average sleeps only 5-6 hours plus the workout for hours in these 3 days. First day is the worst, workout for abt 5 hours non stop. Physically n metally very tired. But I did enjoy the process and hard workout. Although result not my expectation but I know its my problem. I'm not putting 100% overall. Anyway I'm pass for the training la. Just Pass to Shadow. I still have a lot things to do after this. To work harder to get better physical execution and coaching skills. It is really not easy being instructor. For time being I still cant teach...following 3 months I have to work hard to teach on stage. I'm not sure I can make it not. No confident & passion in myself. :(

Anyway, still happy pass it together with all the coursemates. Glad to know them n spent this 3 precious time together. All work it so hard. And last thanks to our trainer Tracy. She is so good in training ppl. I love the way the taught and sharing the info. Very informative and good opportunity to learn from her. Hard feeling to know this training is over. Hope all of us will keep in touch.

~Exciting + Nervous ~

Tomorrow is the first day of Body Jam Training. 3 days training. 9-11 Dec. 1st day at SPK 2nd & 3rd day at Maxis. 8am-5:30pm. Would be tired days but for sure enjoyable + exciting + knowledgeable days for me. Cross fingers to wish all of us in the training pass to instruct :D

Today already no mood to work lor. Quite nervous about tomorrow. And tonite a bit busy n rush for doing last min shopping for food n some clothes. And I'm so tired n sleepy today as last nite din sleep well. So go home pack and sleep early. Gonna pack more baju for training. I sweat a lot n need to change more. Arggghh like very kan jiong n no time to do this do that. :)

~HAPPY~

1. 29 Nov - I've got a new toy --> IPOD video 30GB white. Main reason to get it now is for Body Jam Training helding coming weekend. And it's new product from Apple with video functions. Some more I ask my colleague bought it from Japan and is much more cheaper. These few days spent time to learn how to use it hehehe. Not bad if you do consider. *thumb up*



2. The happy time I only have now is in the gym I think. Got friends around. Can workout till tired n straight head to bed when home. Don't have time think too much. Here some pic taken on Tuesday at Curve. The class was conducted by 4 overseas instructors from Singapore & Philipines. They are good. Of course, they becoming Trainer for instructors lor. Mean while me just move a step out to become instructor only :) They are nice persons. Ada gaya when they do the moves hehehe. must learn from them. they inspire me.


3. Last nite a surprised call from someone I knew her thru internet but never met b4. She said she is in town!! I don't expect she will here in KL. Girl, you really can hide n lie to us oh. hehehe. She ask to have dinner at Souled Out with others. Before she calls I plan to go Carrefour to get food for my training and then go friend's house to practice. But by the time I'm home quite late so decided just meet them for dinner n cancelled my shopping thingy. Will shop later during lunch time. We had great time from the dinner. First time met her but don't feel strange. cos we did see each other thru net and chat for some time. Some photos taken but in Steph's camera. Waiting her to send me then I'll upload here.
After the dinner abt 10:30pm I went to a friend's house to have some practice till 1:30pm. *yawn* sleepy for today. well tonite will sleep very early!!

~SAD~

Last week was my sadest week. Exactly a week ago. My heart broken & whole person dropped to the very bottom mood. It's a cool down period for me. Hard to accept but have to. Can't do anything. If force will make situation worst. I dont dare. I can't afford to lose anything. If I follow I'll still have a hope. I wish my hope comes true. I've to learn not to hold things so tight, learn to take it easy. Learn to let go. Learn to do something not to hurt anyone anymore. The more you hurt ppl the more you will get hurt. It's true. Believe me. Treasure what you have and don't jeopardize what you have. Believe in Deja Vu. It is happened everywhere everytime. It happened to me until u cant really believe. My world my life is different now. I've to adapt it again. Now try to make myself busy until no time to think about sad things. It's only thing I can do.

Pissed Off

This morning incident really spoiled my morning mood. When coming to work by using Kesas highway down from my house. Usually I queue at Touch N Go lane. Who knows the front car really no brain. No touch n go for what q there? So the cars behind this stupid car gotta reverse can go to other lane. Me the same. There is a kancil infront of me. While I'm turning to the left lane but yet my car not yet out of current lane, this really f*** Kancil reverse without seeing whether got car behind n just bang to my car rear. But lucky it was just a slow bang. At that moment I just starred at this stupid driver for seconds. Where got such stupid fella reverse no see back one!! So pissed off and really mood spoilt by these 2 stupid drivers. Sorry that I've to bitchy a bit... Later I went down to car to c anything scratches and lucky nothing happened.

Saturday went paintball. My team lost :( haha nvm good experience. I got 3 bruises on shoulder, arm n back and 1 scar cause by bleeding from shot :( pain at tat point of time but now ok ok :D Due to rain in d morning so the field still wet n muddy. my pant n sport shoe full of dirty water n muds. Game finished at abt 11:30am. It's a 2 hour games. U can play longer if u get more pallets. After the game I went home and clean up then rush to Axis to join BJam n B.Attack. The BA launch quite fun. Was my 3rd time doing it and getting used to it. Will like to join it regularly to build up my stamina. Oh, after 2 classes then we went to mini studio to practice instructor side BJam 35. After some practices ok with the directions. Now gotta brush up the movements. Slept quite early cos too tired :D

Sunday thought of go gym but end up lazy. End up went out to Carrefour bought some food and daily use stuffs. And also bought Harry Potter latest edition (half blood prince) with cheaper price (RM35) compare to Popular bookshop (RM60 after discounted 20%) and I think both quality exactly same! Then whole day at home watch CSI, cook food, laundry (many many times) haha. I got big big basket of clothes no wash. Quite busy a bit but relax sunday I had. But when you alone stay at home you will tend to think more unnecessary n mood will getting down towards night time. I'm always no good mood when Sunday nite cos knowing tmrw gotta work. :p

Tonight off night. No gym. Try to get more time to rest now. :D hooray at last monday past. Wish u all have a new and wonderful day tomorrow. ;) ciao

Plans for the rest of the days

Tuesday:
Last nite suppose to go Axis join Tracy's body jam class but someone told me she can't make it. So changed plan to go Curve joining Melissa's jam. When at Curve then knowing Tracy is teaching at Axis! Damn!! miss her class :( The purpose to join Tracy class is to do more new body jam release. But lucky Melissa also do half of the new release combined with current release. OK lar. a consolation to me. But still feel bad that missed Tracy's class.

After gym went to Ikano Uncle Lim makan. Ate porridge. ok not bad. I left earlier around 10pm. Tired. While driving home already started dreaming. Lucky didn't fall asleep. Once home quickly washed clothes n head to bed liao. So the tired and sleepy. Oh yeah, during the jam class I nearly blackout again :( and I got pain in middle of stomach just below my chest. Why ar? Shall go check up soon. This make me worry for the training coming soon!!

Wednesday
Tonight will go Curve again for Cardio class. Follow by Body Attack lauching class. Not sure I can hang on in this BA class or not. Just have a try. Think after 2 classes I'll become dead body. So will straight home and sleep!! haha Only managed to join half of the BA class. It was full house until I can't join. But managed to join half way. Today (Thurs) I feel very tired. My neck pain. Probably effect from Cardio class last nite twisting head a lot. And butt pain cos by BA.

Got a call from travel agency regarding my winning to Phuket. I need to copy passport front page to fax to them. Depart on 17 Jan back on 19 Jan. It is twin sharing. So have to share with the other gals who won. total 10 of us. Already ask Su Lin share room with me liao hehehe. I have to pay for Thailand airport tax leh...500 baht. Travel agency said they can't buy it over here. Got such thing?? aiyah thought of no need spend any hehehe.

Just now had a short farewell party for one of my colleague (manager rank one la). Company ordered 10 large pizzas!! but many of us. still managed to finish it. I just ate 2 pieces n no more dinner for me liao haha. save money.


Thursday
Morning will go in office then go to KL for work. Will be going to Matrade at Sime Darby building. Do some installation which is first time for me. Actually I'm developer but gotta do technical stuffs *cheez* Well, learn new thing mar. It's just a simple task so still manage I hope *pray*. The task not along I assume. Will back to office after tat. Bad luck or I din flower shower today? The installation gotta postpone to afternoon due to no electricity at client site. sigh sigh. So now gotta wait. Hopefully can finish b4 after work time to avoid jam *pray hard*. If I can leave early then I'll go home to rest. Will decide home or gym later :)

At nite suppose go join Intermediate Step class. But still thinking shall I join? I'm thinking to take rest and sleep more at home hehehe. Also thinking to go shopping for gym clothes to the training. (Training days need to change clothes a lot) I not enough now especially pants. See how?! May be I just stick to gym cos I cant skip it haha.

(25/11 update) my work till 6:30pm at KL and thought of no gym but end up still at Axis for Intermediate Step. damn tired in d class. cant do well. I need a rest la.

Friday
Ehhhh not much on this day. Night as usual joining Cardio Dance. That's all lar. Friday no more party nite for me *grin*

(25/11) Decided no gym tonite! really tired. My fren called this morning ask me go to her house for dinner. her mum cook pan mee :D yum yum. will b there makan then we will go shopping together probably at Bangsar. (shopping is my initial planning by taking break from gym).

Saturday
9am-11am will have Paintball !! Yippie. this is my second time go for paintball. This organized by my company. subsidize most by company kekeke. Now got around 15 of us joining including CEO! gosh kekeke he is the aim for us kekekeke.

Rush home after paintball since it is at bukit jalil near my house. Then get ready to go to either Axis BA launch 2pm or to Curve Jam 3pm by Tracy. Definitely Jam is priority to me. If this class cancel then I'll go to Axis.

After gym I wanna go shopping if I still havent get gym clothes. Going to spend some liao :( Today I keep thinking whether shall I get a new IPOD 30GB? after checking the prices Japan can get RM500 cheaper than getting from Malaysia wor. And since now I got a colleague in Japan coming back this weekend can help me to buy. So shall I??? Most probably I will get it...sob sob..

Sunday
No plan yet. Either gym / kai kai / stay at home. Will update if I got plan :D

(25/11) My bf gotta work in JB so I think will go gym for whole day lar. Then do my own stuffs.

OK I shall go now. late to gym liao bcos of update this blog haha.

How I spend time on Sunday?

I went to A1 Grand Prix at Sepang!! First time for me oh. excited. entrace fee RM30 (free t-shirts) to hillstand seats. quite good place already. allow us to go around to view every angle of the race track. very nice. I was there at 1pm n the race started. lucky its just a race b4 main race. At 3pm only starts Main Race. Around tat time all drivers getting ready on the track. Can c the cars n drivers from quite near distances. hehehe. Then the race starts!! alex so lucky cos 2 cars infront of him cant start engine n he started with position 8 to position 6 :). the engines sound so loud! until i gotta cover my ears. the result was alex yoong got 5th place. a lot malaysia's supporters. even just 5th place but its already good enough. everyone so happy. after race, alex walk near to the stands n wave to audiences. his wife was just next to me. too bad no take pic with her but got her pic :D



after the grand prix i went back to seremban for dinner. just for few hours. then head back to KL. At nite watched "Koma 2". Very exciting movie. so scary. the scary woman looks so ugly. I cant sleep after the show leh...keep thinking of it in my mind hahaha.

Do I still remember who I am?

Something wrong with me. I can't remember things properly. I'm so "Big Head Prawn" (forgetful). Yesterday only realized my IC (Identity card) missing. And trying very hard to remember also can't for half day! My IC missing already 10 days!!! This even worst right??? after 10 days only know I lost it!! But lucky at nite I try to recall and luckly remember where I misplaced. There was one day I went True Fitness joining Body Attack launch class and they require me to leave my IC at the front desk. That day I was confused whole day so I dont even remember I did give them my IC until last nite :(( Called them and confirm it's still there. Thank god! Will collect it tonite :(

Another day

Today my hair more curly rite? look like yesterday not too curly cos I don really apply gel. now I know with curly hair more troublesome. gotta take care more than straight one sigh... :( a lot said I look matured. got lui yan mei. haha. no more young gal to me lor.

better today but still got headache. wish can sleep more. last nite consider slept longer than usual but still look tired. wish can go home to sleep now.

Went FF last nite purpose to pay Body Jam training fee. yesterday was last day for the payment. So happy got a group of us who know each other joining the training. sure will be fun n tough.

Now I know the feeling not eating any food for long time. I din eat on sunday nite and next day just had replacement meal drinks morning n afternoon. the effect from these was unable to do anything without strength. feel dizzy n like going blackout. funny feeling on stomach. the feeling really hard to stand. no more to me

New Hair Style

Pictures speak everything. may be not so clear I've changed new hair style. Last time was straight hair n now changed to curly. I don't intend to perm it but hairstylist said more suitable to me. what do u think? My personally don't really like it. may be not used to it. and curly make me look older. hopefully later i will used to it n the hair look better. Which hairstyle u think suits me? gather info now n in future will know wat to do.

My Nike Shoe

Just realized I've created these weeks ago from Nike website. It is allow u to personalise ur own shoe but too bad I'm not in US so I can order and they will deliver to you. Nice or not my creation??? hehehe I like pastel colors and pink is my most favourite. Wish it is in the market :p

Body Jam Training

Last nite got a surprised be informed tat I'm in the Body Jam Training helding in 9-11 Dec. I've been told there is an audition when given my name. So all the while expected to have audition first only decide whether can I qualify for the training. However now been told in training means no need audition. A bit happy about it. The training is from Les Mills. Body Jam is one of the program from Les Mills. For other program training details can check here. After the training if pass you are qualify to teach in any fitness center which has Les Mills programs. I can't imagine I'll becoming instructor?? Worry about my capability to teach.... Well, just don worry much now and will have fun in the training first. I am looking forward to learn much in the training mean time to improve my skills also.

Here another step I'm walking forward. It is much different from what I'm doing now. It is my interest and I wish to have passion on it!

KitKat

This is a special KitKat. Just ate it. Bought back from Japan by a colleague. It is WINE KITKAT hohoho...now a bit high high dei after ate it. kekeke just kidding. The chocolate part is light purple color with wine taste. Not too heavy alcohol contain but still can smell the wine. So so only la but at least tried it. Still prefer the original one.

Back to Work

So fast a week past. Don't wish holiday end but have to. This morning traffic so smooth!! No jam at all at Sunway Toll. Hope every morning same like today *pray* hahaha but I'm dreaming la...may be is just Monday and everybody still in holiday and also because of school holiday lar.

Monday blueeeeeee.... some more I am sick now. Got flu few days ago and today started cough... My holiday basically just stay in KL. Didn't go any where. Just rest at home more. Not even go to gym...sigh. Gain weight already and need to resume gym tomorrow and work harder.

Do you have a same feeling that the more you rest / sleep the more tired you are??? I feel this and especially no gym at all. Feel weak on myself...

Happy Holiday!!

Wish all of you have an enjoyable long holiday! I'll blog again when back to work next Monday. :D

Happy Deeparaya!

Declared holiday

Hurray!!! I am so happy bcos next wed 2nd Nov declared as public holiday as well!!! kakakkaa got one straight holidays n only work one day next week. better than nothing. gotta start planning wat to do next week haha.

Hohoho!! I won the prize!!!

What prize? hehehe it is a ticket to Phuket with accomodation free!! Remember last night I went to Uptown for Madonna theme class? I was the best dress up among the class hehehe. So I won the main prize to phuket and another 3 won for something else. Last nite class was great and fun... so happening and especially when c BJ wearing sexy sexy T-back. Everybody screaming n distracted azie from teaching class. I need to give a special thanks to someone make me won the prize...he is my bf. Yesterday afternoon he went to KLCC to help me get the stuffs such as sexy fish net stocking, hand stocking, hat n earring. Very thankful to him spent his time n help me look around wat is suitable. Here some pics to show you guys.

Madonna poster promote in FF...nice huh??

My dressing before the class :D




Everybody



4 winners - BJ, Shirlyn, ......, .......


Other photos
Some other Madonna Classes photos

Madonna Class at Axis

Last night Axis Body Jam class was special class. It is Madonna theme class. Not many dress up. Just few of us so called dressed up. And I won a prize but still donno wat prize yet. Su Lin got the grand prize I think should be ticket to Phuket inclusive accomodation. Here are some pics taken:


...., Azie, Cindy, Cecilia, Su Lin, Shirlyn, BJ










Tonight will go Uptown and try to dress up again and hopefully win the grand prize ler *pray* hahaha

Last night when leaving FF and I was returning a vcd. Then the recep told me I got a gift - Loyal Member Gift and ask me collect it from SPK FF which where I registered my membership. What a surprise and I got gift wor...hahaha donno wat is tat gift. Will collect only I go KL lar. hehe

Holiday

Update a bit about what I did last weekend. Since it was holiday on last Friday. So on Thursday nite after step class we all (12 of us) go for bak kut teh at PJ old town. Long time no eat this bak kut teh n its still nice. It is one of my high school mate's bro in law's stall. Recommended this shop if u wanna eat bak kut teh.

After dinner someone suggested play mahjong...hehehe it is my interest n ages no play. hand itchy n surely go for it haha. but too bad I lost. Larry so geng n got luck whole night keep 'bao'. Cannot kalah him. We played till 4am. Next day woke up at 9am and meet some of them for breakfast at 10am. gosh...just slept few hours. after breakfast we went KLCC Isetan shopping according to someone it is presales. But not really. It's just season sales for 3 days. But then still cheap n I bought a pair of nike shoe 40% off. In fact we all bought at least one pair of nike shoe haha. all gym freaks... We lunch there n watch "Wait Till You Are Older" movie there also. Have dinner at sri petaling. We had curry fish head. after dinner all go home cos too tired.

Can't do anything on friday nite but just sleep. so tired. sat morning went bank and gym at The Curve. It was madonna class but no one dressing up like her. Too bad no one win ticket to Phuket. It is bringing forward to tonite class. Thought of dress up but no time to get costume. May or may not dressing up tonite. At night had steak and watch movie "All About Love". Both Andy Lau movies are nice but "Wait Till You Are Older" more touching and I cried.

Sunday as usual go gym in the afternoon for Hi-Lo class. before go to gym had breakfast at Miharja. Ate Pan Mee which is very nice n long time no eat. Also recommend if u guys wanna eat Pan Mee. The chili there very hot hot hot. hehehe. I like it bcos a lot 'liu'. After gym went 1 U have movie marathon. Watched "Doom" following by "Election". I lost a skirt just bought before movie. lost it during first movie but only realised after second movie...sigh...lucky it is not expensive. but I bought it for purpose to madonna class one. so end up no mood to get anything for the class. n from there on my mood was down n fights started with my bf. Was a tortured night n cant even sleep till late night. So next day fishing the whole day.....

Am looking forward for next week holidays....still no plan where to go. how about u guys? planning go anywhere?

Plan for tomorrow holiday and weekend!!

Hurray!! Tomorrow is Selangor holiday and I waited for holiday such a long time since I join this company in June. No holiday at all between the period. Well of course I pandai to take MC or unpay leave one hehehe. Sometimes really need a rest from working.

OK my first plan for tomorrow with gym friends is go belly dancing class in the morning at uptown then go Isetan shopping (it's presale tomorrow) then join Madonna Body Jam media launch at SPK then join cardio dance at Axis. Due to no belly dancing class so ok la change to 2nd plan...clean my room then afternoon go shopping and then go SPK. Who knows today the plan need to be changed again!! Due to PM's wife passed away this morning and heard that the Madonna class cancelled!?? so now still donno wat's my plan for tomorrow but for sure will clean my room, go bank, get IC etc etc...seem like I got a lot things to do =p

Find that all my time hooked up with gym and can't get free time to do other things such cleaning room :D but I can't help stop gym for a day wor...time management time management!

Weekend schedule as usual go gym lor...hopefully Saturday Madonna media launch class at Curve still on ler...this kind of theme class allow u to dress up. so this time can dress up like Madonna. The best dressed up might win Madonna concert ticket in Japan!! woooo... but I got no idea how can I dress up + not Madonna fans...hehehe. But her latest single "Hung Up" nice.

Tonight going to join freestyle step class. It was basic step class but started this month changed to intermediate step. I'm looking forward to join cos I hardly join step class and step to me is a challenging class. You have to remember the moves + combos. You will get satisfaction once u can do it!! I'm just started to join regularly in step so still basic but enter intermediate class oh...hehehe so scary sometime cos a bit phobia fell down from board. Will join more as my routine so can master it kekeke.

The class I like and join often now are Body Jam, Cardio Dance, Step, Hi Lo, Body Step. The rest I like too but not much time. But still will join if time allow. Wanna build my stamina la. My coming plan will like to go for Body Balance class as well cos need flexibile body la. Gotta ready everything before I take up Body Jam training course in coming December. *pray*

Celebration

Special thanks to Nicholas who bought us a cake and make this celebration night happened. It was on last Thursday 13 Oct. We suppose to celebrate together with another tribe - Glitters together but too bad all of them not free. So end up just our tribe and the gang celebrate. We went to Strawberry Fields in PJ State (again? yeah again :D...no where else can go mar...there nearest to Axis and more tables for us).

We all still exciting about the winning. hehehe. So nice to have another celebration for us and I was happy that night. Very happening with a big group and hang up quite late =p

Lunch at Piccolo Mondo

One afternoon I had lunch at Piccolo Mondo about 2 weeks ago. We had seafood pasta and grilled salmon. From the pic the food look nice right? But it sucks. Tasteless. Some more very expensive. Not worth it. I'll never go there eat again.

Beautiful Cloud

There is one weekend I stayed at home and its going to rain or sun set and I saw this croud from balcony. The color is nice so I taken down these pics.

容易受伤的女人

I'm known as easily get hurt woman hehehe. I always get hurt on back, knees, ankles, hands etc. The most happening is I get bruises very very easily and fast!


The knee bruises got it from Cardio Dance class taught by Jimmy. That time doing Jazz dance and need to kneel on the floor. Immediately after the class i got all these bruises. Big patch some more!

The finger bruises got it from Cardio Dance class also but this time do different dance and needed clap hand. I donno how I clap until I hit my middle finger and immediately see black black already. almost whole finger got blue black. Once I hit it (may be hit the nerve) I felt very painful and heating and swollen n changing color.

Wonder what's wrong with me. Why I got bruises so fast? My blood got problem?

Feel more tired and blur recently

Lately no matter how early I sleep I still feel tired and sleep at work. Wonder why? I think I got problem with my health. Lack of vitamis probably???

At work can't concentrate. Easily get frustration. When I do programming I fall asleep very fast! It is not like that last time. Started this week my company setup a firewall to block some sites and not allow to download any mp3s anymore. And try not to suft net much nowadays. What I usually hang out now most of the time at fitness-fever.com. there can talk abt gym stuffs. if anyone interested can go in the forum to read abt.

Yesterday I was so sad and frustrated. why am I so stupid? I just noticed that I do not backup some important data when I did format on my laptop last week!! What I lost were those crystal photos I've taken since the day we started flea market. Quite a number of photos and now all my efforts gone =(( I've to retake and some already sold. Unable to take back same thing. Worst thing is I suppose got a copy in my camera memory card but due to my sis wanna borrow for trip last week. I thought I did upload to my laptop and straight format the memory card! gosh... everything gone... *cry* not easy to take those photos leh....combined days and quite tired to take. Now I have to get some time to retake...sob sob.

Nike Prize

You guys sure will think that the winning we got are Nike vouchers and we can choose what we like at the nike outlets? we all thought of that also at first place but later found out that we can't choose products. how? why?

Nike wants us to give them our apparel and foot wear sizes and they will order it and pack for us. they will decide wat to give us n we cant choose n change sizes. reason bcos retail shops are belongs to retailers. this event prizes are giving out by Nike themselve so they have to order and we can't purchase at the outlets.

Well, our group already given sizes to them and they still waiting for other winning groups. It takes about 2-4 weeks for the products arrive! oh my...thats too long. can't wait wat i will get. hopefully new range from Nike just out recently. :D

How to make a person happy and touch?

I want to have answers on this:

How or what you will do to make a person happy and touched on what you did?

Tell me what you usually do...give some examples to me so I can learn from you guys. I really want to know and learn this kind of things in order to make someone close to me feel differently and happy. Thanks for your answer in advance.

Cheers to White Ringo!!

Congratulations to White Ringo!! It is my tribe's name in Nike Challenge. We are the winner for body jam program. Really unbelievable! Last saturday was the final held in Axis. It was a happening night. So many ppls so many supporters so many great tribes with well prepared outfits.

We won the grand prize for body jam worth RM2K Nike products for a group of 5. Many thanks to all ringos in the tribe especially our leader Azie and members, Cecilia, Raymond and Syah. Our efforts for practising days and nites since beginning are not wasted. Love you all ringos!! Special thanks to our supporters, stage manager Osman, Alex, Clement, Joey, Larry, Anita, Dennis, Calvin, BJ, Nic, Amber, Samantha, Oui, hair stylist StevenSunny & Al etc..... Without them may not have the winner today. They all so supportive such practice together with us till late night and give comments from beginning till end. I will remember all of them and appreciate everyone of them no matter how! The prize & pride are for the tribe and supporters...we are one family. And thanks to our competitive tribe The Glitters. The tribe was so great on stage until I stopped moving and just look at their performance. Leo, you are great and nice shimmy. Su Lin, you are so beautiful and sexy and really great dance on stage as well as others. Without this group we will not have so much pressure to do better.

Waiting for the pictures compile from Osman. The pictures will show everything which too much for me to tell here. Too excited too many things until donno how to tell.

Some Nike Tribe Challenge pics are ready. Still got more to come and there is video also. Looking forward for it!

The most enjoyable and memorable time was the process from beginning till the second we go on stage. The final is over and my exercise routine back to normal. Kind of miss the practice time and the ringos... But we still will meet each other but not so often. Thanks to the organizer who organize this kind of event and hopefully in future got another one.

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Click here StudioTraffic to register yourself. It is nothing you loose to have a try right? Just on the browser. Who knows you really earn from there? May be later you've registered then I'll teach the way how you earn more from my friend's case.

Frustrated? Worry? Nervous?

Have you ever faced a problem no matter at work or personal that you can't solve it? No matter how hard you try and try to solve it for months? Without any helps? What will you do next? How to face such situation? It is a feeling that you like bang yourself to a wall and no exit for you and getting breathless... Need help! Can anyone? I got this problem at work. This cause me have a feeling hope never ever work anymore..wanna quit wanna give up...how hard I try to force myself but still can't concentrate on work. *breathless + dying now*

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Next Saturday is the Nike Tribe Challenge final. I'm worrying now...cos my group still haven't practice well with new formation. Not one went holiday, or another one have to work, or another one got class to teach, or no studio and time for us... it is getting hard to have complete group to practice and for all remember all the steps and formations. still got a week only but yet still not complete remembering steps...how??? Sometimes while practising I'll frustrated cos the steps/formations/patterns keep changing. Then we wasted time just to discuss...talk talk talk but not remember! It is a group work, if only me can do without others also no use. Besides the formation practice, also worry about the costume suppose to wear?? May be we keep the color we wore at first round but have to think of to add on something and make it special... any idea from u?? No time to shop for it also...only left this weekend!!!

When I have no time to complete something I'll get panic. I always want to be perfect and everything done nicely, efficiency and performed.... But always a lot disappointment around.

(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)(",)

For next Saturday 8th Oct final it is at Axis FF from 6pm-10pm. FF is giving out about 300 tickets. So member have to collect the ticket one for each on this Saturday 1st Oct after 5pm either at Axis, Summit or SPK counters. Limited...so first come first server. who wants to go pls collect asap.

Do you believe FATE?

I personally believe it and experienced it lately. We stopped seeing each other few months ago. From there on we do not meet each other at all even stay in the same block. And slowly make me forgetting him. But weird is after a long period bump into him first time alone in lift. Then from there on the frequency bumping each other getting more often. The more I bump into him I'll miss him more. Makes me remind this person.

One thing to say is the special feeling. You will feel that this person is around and you will know you will bump into him and it is happened. You will feel that this person close and closer to you. Whether this is call fate? Is there a hint to us? And later found out both have same thought after bumped into each other so many times.

Sometimes there are things happen unexpectedly. When you wish to meet someone at some where but you can't. However, when you don't expect will see someone then you will see. Is it FATE? Is this happened to you before?

Fate may bring you good thing to you. Accept it and be brave to face it. It is telling you what to do next.

Relax Day

Woke up around 12 noon. First thing thought of him. Just send a message to ask whether wanna go out for movie and accompany me buy something. He is free for the day and pleasure to go out with me. We like casual dating for half of the day. Had a simple but great day to me. Even though we don't talk much in details but share the common moments we used to have. Bought a lot things also :p. Due to we don't feel hungry, so just had siu sik and tong sui near by house. Although very tired but I feel that we don't wish to go home early.

Everything has changed....but feelingi still there. What I wish now have a good moments heading to and let it be naturally....things will never happen under your expectation so I'll not expect too much.

Long & memorable night

Rest at home in the evening and went online chit chatting. Not hungry to have dinner but went out have bites with a colleague. eat and chit chat quite long time. When home just lie on the bed and take a nap but not really go into sleep. It is like a lonely and tired night to me. Too tired to do anything but also feel bored not doing anything. Nap on and off till a message from someone unexpected. Unexpected is he ask me out for yam char. I've waited this moment to have a good time hanging out with him. We just go back to the place where we used to go and had supper. From that moment I know something that I don't realise ever since.... He did something sweet to me which he used to do so but not under my expectation for this time. Enjoyed the night and had some special feeling...

FF Curve launch day

On Saturday, I've gotta woke up 9 something in the morning although last nite slept so "early'. Appointment with friend for brunch and chit chat. Then went to curve FF join the launching class. Was late but I just enter without bringing any outsider. Quite fun the class. Bought few launching shirts on different programs. Thought got practice for the final but didn't make up. I didn't get any free stuffs from Nike also =( Due to tired also and no mood. Just chit chat around then left. Had early dinner with Azie. Then later back home to rest.

Clubbing

Friday was clubbing night ever since I've stopped for long time. Went to SODA at hartamas with Fanny, Julie and others. First time there. Know some new friends. Met a childhood friend who used to stay in same housing area. He still remember me as we do not meet more than 10 years. The crowd there not that nice but music quite ok. Got invited DJ from Thai. I enjoyed the music and dancing until these few days my waist very painful :p twisted too much liao hehehe. Didn't drink much but hang out very late. Home around 4ish in the morning.

Busy & Tired

It's been a week I did not update my blog. There are many things happened within the week. First talk about gym, as usual go almost everyday but didn't practice much. We need some rest. But this week onwards gotta start the preparation cos now total 6 tribes in the final which more competitive compare to expected.

Stopped selling at flea market. Previous 2 weeks were testing on the market in Hartamas new flea market. But it is not really good response. Anyway still earning. Thanks to my friends who support me that they bought some from me and help me promote. I brought my products to the gym and sold quite a number. Within a week my sales total more than the 2 days profit that I sell at flea market. Anyway I'm looking for another flea market place to sell. Now looking for the contacts. Anyone of you got please forward to me yeah. Thank you.

Within the week I met up 2 friends separately who both of them I know for quite some time but never meet before. Even got just once we met. I know them from messenger by randomly or accidentally. When we meet we can talk a lot and like old friends. I don't have the feeling we are stranger to each other. They are nice and friendly.

Crazy for karaoke lately. I went on last Friday sing from 12:30-3:30 and then next morning went for K lunch at 11am-1pm. It is like continuously I sing after so long break. hahaha. This weekend might go K lunch again :p. Happy that I can see Fanny and Julie. Miss both of them. They are still the same and we still can sing together hahaha. Looking forward for next singing session additional the guys we used to go in group.

My mood up and down a lot lately. I need to figure out how to settle my feeling on the things I'm dealing with.

Being spy tonight

Tonight Leisure Mall FF got Body Jam Tribe Challenge for another 2 teams. So me and the gym group from Axis will be there to "spy" hehehe. Actually be there to see how good they are to get some idea for us to prepare for final. Personally I don't like go to Leisure Mall FF cos it's too pack after working time and the classes so boring. I went there once on Sunday which I sneak out from jaga my stall at flea market. I thought there is tribe challenge on Sunday afternoon which got this news from our tribe leader. Who knows 'lau liu' (wrong information) and me and my group members ended up joined a very very bored jam class. LM FF so the boring club I've ever been compare to others.

Joke of the day

This morning I came early to office to have breakfast with my colleagues. Me and my colleague reached same time and we took lift together. There is a guy who is taking same lift also. Our floor is 10th floor and this guy is 9th floor. Before the lift reaching 9th floor me and my colleague just chat and I was standing beside this guy. When reached 9th floor the lift door opened but I noticed no one step out from the lift. I know this guy gotta go out so I look at him. Who knows he is looking at me without flipping his eyes and when he noticed we all looked at him and he suppose to go out. He quickly apologize and step out the lift with pai seh look. hahahaha me n my colleague laughed and my colleague joke at me saying I'm too beautiful to attract that guy until he forgot to go to office... That's funny and really a joke of the day when I imagine the look of tat guy...hehehe

Update

After the tribe challenge the next day I did rest due to my leg pain. But then resume a day after. Basically on and off rest and back to gym for last week. Although the leg still pain but I can't stop myself from gym. I'm a bit crazy on Saturday. Joined 3 classes although leg pain like hell :p I feel no pain while doing the class but it strikes me after class. hehehe nvm I still can stand the pain. Thought go out on the nite to celebrate that we enter final but ended up cancel the plan due to most of them ffk. Actually I'm so tired also and need a good rest. Next day gotta wake up early for the flea market. Last Sunday biz not as good as a week before. And due to raining so we closed stall early. It was last week we open stall in Hartamas Shopping Center. There really still new and no crowd. Will try to seek for another place.

After the flea market I suddenly feel so down... Might be I'm so tired and that time being alone. I was missing someone which I used to spend time together with. Especially I bumped into him in the morning and something happened which kept him in my mind. Wonder why I kept thinking of him. I suppose not and forget him forever!!! sigh.... life still goes on no matter how hard you wish to change. I'm waiting the moment I can changed....I'm happy with part of my life now and enjoying it but meanwhile bored of the life I have now...

We Did It!!!!

Yessss!!!!! We finally did it and successful to enter final! Our group name is "White Ringo" means white apple and we dresses up white and green. Last night total got 2 tribes compete to each other and both tribe got same marks and both entered to Final helding at Axis FF on 8th October 2005. That time will be about 200 audience. They are going to build a bigger stage. Can forsee it is very happening.

Last night was so happening also. All the members so hyperactive and supportive. Especially the group support our tribe. They wear similar to our dress and stand in the middle of the class and shout as loud as possible until some lost their voice. I'm so love them and they really gave courage and excitement during our performance. We really had fun!!

Here some pics taken last nite. Our posed before we start the track. Nice right? hehehe... Too bad is no one take video while we are performing...sob sob..

For more pics Nike Tribe Pics

Had a little so call celebration dinner at PJ State Strawberry Field restaurant.

A day before challenge

On Monday 5 Sept I do not go to work due to I slept only 3 hours plus on Saturday night and take care the stall for almost a day at the flea market. I was so tired until like zombie. Then the tribe members wanna practice on Monday around 4pm so I decided to take a day off to catch more sleep and go early to Axis FF to practice. Before go to gym I went to get a washing machine which I wanted for long cos the old one cannot use anymore and lately I need to wash a lot clothes especially my sweaty gym clothes. Some more I have to wash working clothes due to been 2 months no back to seremban which I usually will bring back my clothes and wash it. I bought a LG washing machine from Seng Heng which having promotion. hahaha I'm so lucky I got double free gift (iron) from them. I got it when at Seng Heng store and later the guy send washing machine from warehouse also give me another one.

It is one of gym friend - Anita's Birthday so we celebrate with her at Axis FF. All of them so nice to her and bought 2 cakes to her.

Sunday Flea Market

My biz at flea market last Sunday so so only. Due to this flea market newly launch and it is just first Sunday at Hartamas Shopping Center. Some more this shopping mall not many shops and less ppl shopping there. So the crowd there very less but lucky we still manage to sell some and cover cost and earn a bit. May be better than other stalls :p Here the pics of my stall.



We are the first one were there cos the coordinator ask us be there at 10am. Who knows that time they only setup the tables and umbrella for us. Then waited for quite long time only we go pick up number to see which stall me suppose to be. We got a stall quite in the middle near the main entrance to the shopping mall. In the morning the sun still ok and not our stall still got shade. But later afternoon getting hot and shiny. Although got umbrella but no shade at all and I'm sitting there under sun burn leh...my right arm got tan in the end of the day. Gosh the stall outdoor and was hot and big big sun leh. There was one period of time cloudy and seem like raining but lucky no rain.

This coming Sunday gotta jaga the stall again. Am thinking my stall too empty la. May be is first time for us to dispaly and donno how. Any suggestion?

Nervous

Tonight is the Nike Tribe Challenge. A bit nervous cos my group going to challenge with another group. And heard that this opponent quite strong. I wish we can win and enter to final. We worked so hard and practice every night for weeks. We really put a lot efforts into it.

Anyway tonight I'll just try my best and will have fun. Result doesn't a matter. I'm happy and enjoy the process of practising and time spending with gym friends. Glad that I know them and they are really supportive. Practice with us every night and tell us our mistakes etc. So thankful to all of them.

One thing I'm worry now is my leg so painful. It is pain on my right foot and it is swollen. When leave it I feel the pain and when I walk it is more painful. Now getting worst that I can feel the pain till my ankle. I hope tonight I can do it before I fall... bless me....

Feel Free To Come

So fast is friday today. Thank god is Friday. At least I can concentrate do crystal stuffs. OK guys, if you are free please come support me this coming Sunday at Hartamas Shopping Center flea market yeah. I'll be there from 11am - 7pm. Wish me luck! hehehe.

Tonight will stop a day to gym. As other tribe members not free and I hurt my feet. So gotta rest a day. Now hardly walk already. Very painful :(

Later will go Mid Valley a while to get something then go home rest and do crystal. Tomorrow another day to practice hard again....tired...tired... Next Tuesday will be the preliminary round.

Wish you guys have good weekend!!

FF Merdeka Theme Class

This is a group pic where instructors and members dressed up before entering the class.

Merdeka celebration at Fitness First @ Menara Axis
More Pictures Here

Rush Weekend

Last weekend was a rushing weekend for me. On Saturday morning took 8am aeroline bus to Singapore for biz shopping. I reached there at 1pm and straight to the shop to get the stuffs for biz. In the shop I spent 3 hours. No choice, everytime I'm there surely at least 3 to 4 hours because the shop pack with ppl and I take my time to choose the materials I need. Suppose Cherlyn and Brian will meet me here but they are not free for something more important. From there I took bus to Queenway Shopping Center to meet up them since they are at that area and my purpose there is to get a pair of new Nike shoe. Managed to get a pair and later walk to Ikea have dinner. Thanks to Cherlyn and Brian for the dinner treat. Next time I'll belanja you guys when back to KL yeah.

After dinner we shop at Ikea as both of them need to get idea for their new house. I'm tired of carrying my back pack with full of the stuffs I bought from the crystal shop. Quite heavy. I stay a night at their house and next day take 8am aeroline bus back to KL again. My time in Singapore basically just less than a day. It is really rush and exhausted. My reason back to KL early because need to join the FF merdeka theme class at 3pm.

Practice

Since Monday night I've been practicing the Jam tracks till 10pm. On Tuesday, joined Body Jam class by Tracy first then only continue practice. Axis studio ventilation is the worst so far. That night really like no aircond. I sweat few times more than normal day. When the ventilation not that good will make ppl difficulty to breath and get more tired than usual. I was sweat until clothes are wet and exhausted already after the class. Then rest a while continue to practice abt an hour also.

Yesterday I knock off sharp at 6 and rush to Axis body jam class at 6:20pm. Of course a bit late. My reason to join more jam is to practice more. After Jam I joined half class of Body Combat. Already tired at that time. Then my group said wanna practice and I continue for the practice for another hour. gosh...I did more than 2 hours cardios already. End of the night I felt my back pain again. Just like last time case pain until walk also a bit difficult. Can't even bend now. Hopefully today recover a bit cos tonight gotta practice again....

Nike Tribes Challenge Discussion

Last night had a first discussion with the leader and other members about the challenge. We have to think about what song tracks need to perform, what to wear, how to arrange the position etc. Then we have a practice on the songs we choose. Need to have a good practice to make sure our movements are nice. Heard that only our group enter the challenge for Axis outlet. So there is a chance we just do performance on preliminary round and then can go into semi final. Hopefully everything is fine to us ler. Tonite we will practice again after join Body Jam class. It will be another late night for me.

Last Weekend

Saturday:
Slept early on Friday night cos too tired and woke up late. Had a good rest I think. Went gym at Curve. And pay for the flea market rental. So it is confirmed that I will sell my crystal accessories starting next month on 4 & 11 Sept. Location at Hartamas Shopping Center. If you guys feel free can come have a visit ;) At night I went for dinner with a friend and eat crab again...very fat lar. Recently tend to eat a lot hehehe. My wai sik character is back! oh no...got trouble already hahaha. After dinner go home and started do crystal stocks until 4am. Don't know why that night I do not feel sleepy at all and just keep on do my things until 4am then only force myself go to sleep. When trying to sleep I can't sleep due to my brain still working. Took me sometime only can sleep.

Sunday:
Slept only 6 hours due to wake up by some noice. Did some crystal thing again and go to gym. After gym then home and do crystal again. My whole sunday only do 2 things.

That's it for my weekend.

Blur!!!

I realised one thing just now when at gym. I am too 'ci dun'. I realised my credit card and bonus link card missing! oh my...I only noticed that last night I pumped petrol on my way back. You know now the petrol station kiosk cant swipe credit card. Have to go in the cashier there to pass them your card then only you start pumping. So as usual I pass them my card and go pump lor. After pump I just straight drive home! Don't even know I actually forgotten my card until next day at night. gosh...u see... am I very very blur??? So once I realised I faster call bank to stopped the card and they will send the replacement card to me soon. And after gym just now I go back to the petrol station ask for my card and it is still there hehehe...without my signature also. So I signed and left with my cards :p

Cute Little Thing

Yesterday my colleague brought his pet to office. This is second one he is having. This pet call Sugar Glider. It is very tiny and only 1 month old (male one). My colleagues has another one 3 months old but is bigger size than this (female one). This little thing name as Alex. He is shiffering when we near it. So scared. But according to my colleague when he at home very active run up and down. hahaha scared of stranger gua... Another thing is when you hold it on his tail it is face down n open up all the legs and you can see like glider...very cute.

My Toys Upside Down

Before	After

One day morning when reached office I see my desk toys mess up already. Don't know who did it? Until now I still donno and don bother to ask. hehehe Just show u guys the situation where my toys kena torture. And I got 2 new toys on my desk. :p

No Network Connection

These few days donno what reason my office network down. Last 2 days still able to on yahoo messenger but not browsing. But today getting worst until messenger also fail. sigh...when can it be fixed? Is hard for me to do research on net for the work I'm doing. And our MIS department ppl hopeless man...no one come and help. :(

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Today is exact day of ghost month. No wonder this morning started to rain heavily and rain for long. Feel so cold today. Since after Tuesday gym I overworked my back neck until it pains. Yesterday hardly turn my head side, up and down. But still go gym last nite :p although still painful. hehehe. Today still pain but better than yesterday. So tonite no go gym. Hopefully can rest tonight gua...hehehe Somemore don't wan go out late today as today is ghost day hehehe.

Suggestion??

For the Nike challenge we've formed a group of 5 inclusive 3 gals n 2 guys. Now what we need to do is the group's name and track's songs to do. I can't think of any name and would like to ask you guys any suggestion??

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Just got a call from one of the group member, he said our instructor just pregnant and she can't able to become our leader anymore. So have to find another replacement. Hopefully can get other instructor join our group ler...

Nike Woman Challenge

Last week got to know Nike Woman going to have a challenge between Fitness First members. This challenge is we have to form a group of 5 inclusive 1 instructor and miminum 3 girls. You can choose Body Jam, Body Conbat or Body Pump tracks to perform. First round will be challenge in between the outlet. Then second round challenge in between few outlets. Then go to final. So one of the Body Jam kaki ask me to join him the group. Hmmm since I like dance and never participate this kind of event so I just agree. So first round of the challenge is on early of next month. Well a bit nervous and looking forward for this challenge. If win I think will get Nike Apparels for free from top to toe. hehehehe.

Busy Weekend

Really busy and tired until I have no time to update my blog. Here some updates about my last week schedule. I went to gym for 5 days on last week except Mon n Thurs. Usual, work then gym for weekdays. Last week got a bad weather with heavy haze. At first the plan for the weekend have to cancel but lucky end of the week the haze gone and my makan fest resume hehehee.

Saturday, morning went do IC at Maju Junction. Lucky it just took 1 hour plus to finish. Then shop a while there and rush to gym at Axis. Joined 2 classes as usual. The second class I joined was Hi Lo which I miss it for long time. It is really good workout class for non stop. First this class has more than 10 ppls join but later getting lesser and lesser until the end left 5 of us with the instructor. And I'm the only girl who survived :p. After this class we all foot sole painful. Then night went to Klang for seafood dinner. It is delicious dinner. 5 of us had 7 dishes with 2.5kg crabs only cost RM119. Cheap right? After dinner back home to rest. Really super tired.

Sunday, went to Saisaki for Japanese Buffet Lunch. It was great. I had a lot sashimi until very very full. The buffet is from 12-2:30pm. RM43++ per person. Although a bit expensive but the food there really nice. Too bad my stomach cannot fit in everything. ^.^ I stopped eating an hour before go to gym. It was a raining Sunday afternoon. I got wet when get up to car. At last I see rain and good to clear the haze. After gym went to Low Yat and Mid Valley get something. Another tired day. Home quite early and take a rest by watching tv.

That's my busy weekend.

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Friends:
Lately I know more friends from gym. I know them where we always join same class but we don't really talk to each other and knowing the names. But slowly now I joining their group and get to know some names. It is good thing. Always like to have new friends especially have same interests and will meet them at same time same point.
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Work:
By this week I have to come out something which is running to my boss. He is going to test it with me when he comes back from HK next week. But I'm still got problem and no where to complete it. May god bless me liao this time. This week suppose to have a new staff joining my team so I will not be lone ranger anymore. Who knows this guy FFK. Never give a call to us even he doesn't want to join. Disappointed. Office getting crowded. More new staffs joining especially Indians (why??) and no place for them to sit anymore. Gotta rearrange the seating and lucky not affect me. My place is meant for senior position and not allow to disturb. heheheh
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Health:
The hemorrhoid going to disappear soon. Been trying hard to drink more water and fruits. So it is getting better. Indirectly it helps on other problem I've been suffer from. Actually I got a swollen gum in my mouth. Something like the hemorrohid but on different places. Now it is getting smaller and going to disappear as well. Left small little tiny thingy there. hehehe.
Due to lately been eating a lot so I have to workout more and more. Tired but still wanna go. I can't miss any gym class which I get used to go.

Another thing, at first thought of buying Suzuki Swift but due to it is going to increase price and too soon for me to decide. So I will forget the plan and wait for another half a year. Wait till next year and hopefully will have more cars coming in with lower price. At least give me more choices to choose and plan for it.

For the biz, trying to get a stall in Hartamas Shopping Center to sell. Waiting for reply from the management. Meanwhile we are doing stocks preparing for it. Hopefully can have a start of it. Plan to go Singapore on this weekend or next weekend if my schedule allow. Will see....

Fine

Just an update about my hemorrhoid. It is not bleed anymore and shrink down a bit. May be due to recently I drink lots of water and eat fruits may help. And it is not painful anymore and I've get used to it liao...

Last week

Basically I went gym 5 days on last week except Monday and Thursday. Went for a movie on Thursday. Friday suppose to join Cardio Dance class but the instructor met an accident and can't make it. So end up I just do some cardio then meet up comm members. We suppose to go Jazz Festival at Mont Kiara but I'm the first one be there and damn packed until each restaurants around the fountain no place to sit. So I just divert others who late to else where. End up we had drink at Mont Kiara Coffee Bean.

After coffee bean we went to mamak yam char. One of us not dinner yet and me too. So had supper and felt guilty hehehe. Then hoh, this Sam keep on want to tell ghost story during that night is first day of ghost month. grrrr made me so terrified when going home alone at 2 plus in the midnite!! some more driving alone (don't dare look at behind) and take lift alone (hope the lift faster reach). Am so so so tired and straight to bed when home on Friday nite.

I woke up very early on Saturday morning due to some noicy sound. So decided to go early gym and joined Yoga at Curve. Due to few more hours to join 3pm body jam class so I went out to flea market checked out the stalls. Bump into my sis who is checking the stalls too. So end up we shop a while together. We did ask the flea market managing guys there and they dont wan any accessories stall. But there are new flea market available next month in Hartamas Shopping Center. We would like to have a try. So this month will a bit busy with tight up to do more stocks.

After gym I went to have a test drive on Suzuki Swift. Good car and really nice and I like it much. Now trying to calculate whether I afford to get it not. Damn...my car now worth like shit lar. After trade in also can't pay off the loan I owe bank. Cracking head to think of way to settle it. If cannot then my swift will fly away :( At night went PC fair but due to its too late can't look around much. Anway the place there look spacious and cleaner and cooler. It is a big conventional center...After that went for movie at KLCC. gosh so tired on the day again. Straight to sleep when home also hehehe.

Sunday again woke up early at 9am. Cos gotta go gym with friends. Joined 2 classes and went home rest about 3 plus. Before that got my cds with 4 HK series from my friend. Whole person like zombie when home. Just sit down and watch tv and copied the series to laptop. Just rested for 2 hours and go out fetch a gal friend to have dinner. hehehe We had Fridays and yummy nachos...hmm I like to eat nachos especially from Fridays. Again hope quite late and damn tired.

Next day really beh tahan when wake up. Eyes so sore until nearly can't open. Whole day sleepy. Until today also the same. I think I need time to catch up my sleeps....time time time.. how to get more time???

Recently I feel myself not myself. Can't concentrate on anything. Mind like thinking a lot things but can't do things effectively...die lar if keep going on like this....

Bad Condition

My hemorrhoid bleeding from last nite till today leh...This morning I go and press it and its still bleed. A bit painful but still ok. Just feel uneasy there is a tumor kind of thing in between my buttock :(

If tomorrow still bleed then I'll see doctor again...

Photos

Since I bought my new phone I took a lot pictures of myself since it has front camera and easier for me.sometimes i just feel bored so take it hehe...just to share some pics been taken lately from my work desk. Some of them I put it as my avatar in messenger. Which one is nice?



And these are my toys on my desk. One is not mine, some given by friends, one I bought it. You guess which is which? hehehe


Some other photos:

Perth Trip Photos

Birthday Photos